Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,762 members • 61,051 posts

All posts for December 2017

What do I do?

I bought a Fitbit watch yesterday and was very pleased with myself that I set it up. My Son rang and I told him what I had done, silence. What is the matter?...

I bought a Fitbit watch yesterday and was very pleased with myself that I set it...

wellington6

•7 years ago

21 Replies

1st week

-3lb for my first week. I have to say I haven’t been perfect but really pleased that weight is going in the right direction! 107 days until the wedding 🎉 good...

-3lb for my first week. I have to say I haven’t been perfect but really pleased ...

HWilliams

•7 years ago

6 Replies

Back on track

Still not sure how to weigh in as the posts on here are not new but it's a 2lb loss for me this week. Yay ! Thank you everyone for helping me get back on track...

Still not sure how to weigh in as the posts on here are not new but it's a 2lb l...

Suzette2017

•7 years ago

2 Replies

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Back running

Managed to go for a run after getting home from work.i have not been running for a a week I feel so much better for doing so.i have missed it . Gary

Managed to go for a run after getting home from work.i have not been running for...

gman1961

Restart April 2024•7 years ago

16 Replies

FOOD

Hello :) my mum reckons I’m the worlds fussiest eater. I don’t eat any veg and only some fruits. Today I managed to eat a vegetable soup my mum made special!...

Hello :) my mum reckons I’m the worlds fussiest eater. I don’t eat any veg and o...

Hidden

•7 years ago

8 Replies

Confidence

Hi all! 10 weeks ago I was told by my surgeon that she would not operate until my weight has come down significantly. I went home & thought about how I could...

Hi all! 10 weeks ago I was told by my surgeon that she would not operate until m...

Bobs4803

2st 7lbs•7 years ago

19 Replies

Stairs

Aiming to climb 9 floors up and down . 1 done 2 to go today . Gary

gman1961

Restart April 2024•7 years ago

13 Replies

Forgive me!

I have found this site very useful but not used it very much. I have now lost 4 stone and 3 1b . This time of year so difficult but practicing the word no!...

I have found this site very useful but not used it very much. I have now lost 4 ...

Anneke2691

•7 years ago

13 Replies

Donna

I need to lose weight for my health. I have type 2 diabetes high cholesterol & high blood pressure. Ideally I would love to be medication free

I need to lose weight for my health. I have type 2 diabetes high cholesterol & h...

Donna2006

•7 years ago

6 Replies

5stone loss

Please could I have my 5 stone loss badge... Really going to try and maintain at least over the festive period...

Please could I have my 5 stone loss badge... Really going to try and maintain at...

Bintheredonethat

•7 years ago

10 Replies

water fasting?

hi im a 18 yr old female I weigh 72 kg and my height is 1.78 I'm staring a water fast this weekend I want to lose 10 kg how long do u think I should fast?

hi im a 18 yr old female I weigh 72 kg and my height is 1.78 I'm staring a water...

mmlew00

•7 years ago

3 Replies

Contentment and will power

Both of these qualities are within we have to acknowledge and to reaffirm ourselves that we are and we will loose weight gradually as we have read Rome was not...

Both of these qualities are within we have to acknowledge and to reaffirm oursel...

Zindi

•7 years ago

5 Replies

Desperate

Hi everyone, I've arrived here after many months of desperation in trying to sort out my eating. I'm 5ft 6" and I weigh 11st 5lb which is huge for me. I...

Hi everyone, I've arrived here after many months of desperation in trying to sor...

Hidden

•7 years ago

25 Replies

Weight loss you can do it too

Hi all its been a great year for weigh loss. I have reduced my weight from 15 stone to 12 stone. I found losing first 2 stone ok by calorie counting work then...

Hi all its been a great year for weigh loss. I have reduced my weight from 15 st...

OldGuy67

•7 years ago

4 Replies

Starting Point 14.5, here goes! 🙏

Have a great day everyone. Can anyone point me in the right direction and send a link to where I should really be posting about the weekly weigh ins? Thank you...

Have a great day everyone. Can anyone point me in the right direction and send a...

Liver-Girl

•7 years ago

8 Replies

First weigh in tomorrow 😰

Got to brave it and get it out if the way. Bit twisted but I'm actually looking forward to it 🤔 Strange! Be back tomorrow night to fess up and plan my MO....

Got to brave it and get it out if the way. Bit twisted but I'm actually looking ...

Liver-Girl

•7 years ago

7 Replies

Diet started 5 November

... and now I have lost nearly 5 kilos - one a week. And lost 2 inches around the waist. From 62.3kg down to 57.5kg. Feel lighter on my feet and my clothes...

... and now I have lost nearly 5 kilos - one a week. And lost 2 inches around th...

Agens

3kg•7 years ago

4 Replies

Bad day

17 pounds lost, and week 5 tomorrow. I was feeling really miserable today, and for the first time In 4 weeks and 6 days I had a bad day! I had two packets of...

17 pounds lost, and week 5 tomorrow. I was feeling really miserable today, and f...

Charley6

•7 years ago

12 Replies

Hello Everyone

Hi all My name is Julie I have 6 stone 6lb to lose. I’ve tried many diets which don’t work ,chest pains have made me re think my life I need complete new...

Hi all My name is Julie I have 6 stone 6lb to lose. I’ve tried many diets which...

Julieann180676

•7 years ago

14 Replies

Busy Bee Challenge #5

I enjoy cooking. Every Sunday I cook a big crock pot meal for my in laws. This week I did chicken pot pie, which from what I understand is an American dish....

I enjoy cooking. Every Sunday I cook a big crock pot meal for my in laws. This w...

Hidden

•7 years ago

16 Replies

1500 Calorie intake OR 1500 Calorie net ??

Hello, I am a newbie and intend to use MFP and my fitbit and I have used these before and am comfortable with them. I wanted to ask, if the BMI Calculator has...

Hello, I am a newbie and intend to use MFP and my fitbit and I have used these b...

Hidden

•7 years ago

5 Replies

Help! Keep sabotaging weight loss..

Hi! I live in Farnham and am so tired of yo-yo dieting. No matter what great diet plan I start, I always end up blowing it through emotional eating. Any...

Hi! I live in Farnham and am so tired of yo-yo dieting. No matter what great d...

Joyhankins

•7 years ago

4 Replies

snowy weigh in!

well i have had a rather interesting week as i have been eating a few snacks but i have watched how much i have eaten so todays weigh in has been from 96.40k...

well i have had a rather interesting week as i have been eating a few snacks but...

SilverSpeed

•7 years ago

8 Replies

Thirods

Hi new to this have had an under active thirod for years an my whight has doubled over the past few years HELP

Hi new to this have had an under active thirod for years an my whight has double...

Amme67

•7 years ago

4 Replies

5km less than 51 minutes

Santa fun run completed 5km, in absolutely horrible wet windy cold weather. 51 minutes I tried walking then doing a slight jog and keep alternating it but I'm...

Santa fun run completed 5km, in absolutely horrible wet windy cold weather. 51 m...

lisao93

•7 years ago

2 Replies

Healthy eating for AF

I have had AF for over 4 yrs, suffer with tiredness and breathlessness and regular palpitations which make me be admitted to hospital. I would like to lose...

I have had AF for over 4 yrs, suffer with tiredness and breathlessness and regul...

elizabeth343

•7 years ago

1 Reply

Poached Eggs & Avocado on Sourdough Toast with Oven Cooked Tomatoes

No explanation needed

MrNiceGuy

•7 years ago

7 Replies

Newbie

Hi. My eating has got completely out of control recently. I've had quite an unhealthy relationship with food for a long time now and I try to stick to one...

Hi. My eating has got completely out of control recently. I've had quite an un...

Fiona09

•7 years ago

11 Replies

weightloss

Hello I am 70 yrs an suffer with spinal arthritus and I am in constant pain I have had both my knees replaced and since that op I have put on four stones and I...

Hello I am 70 yrs an suffer with spinal arthritus and I am in constant pain I ha...

basa666

•7 years ago

3 Replies

today is a new day

For the past week, I have maintained the same weight. That is a good start towards losing. Will try to add exercise this week, and more water. Aiming to...

For the past week, I have maintained the same weight. That is a good start towa...

MARILYNFJ

3lbs•7 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2017

What do I do?

1st week

Back on track

Back running

FOOD

Confidence

Stairs

Forgive me!

Donna

5stone loss

water fasting?

Contentment and will power

Desperate

Weight loss you can do it too

Starting Point 14.5, here goes! 🙏

First weigh in tomorrow 😰

Diet started 5 November

Bad day

Hello Everyone

Busy Bee Challenge #5

1500 Calorie intake OR 1500 Calorie net ??

Help! Keep sabotaging weight loss..

snowy weigh in!

Thirods

5km less than 51 minutes

Healthy eating for AF

Poached Eggs & Avocado on Sourdough Toast with Oven Cooked Tomatoes

Newbie

weightloss

today is a new day

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