Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,761 members • 61,049 posts

All posts for December 2017

Stuck On You – Lionel Richie

Well it’s been five weeks now so I guess it’s going to be … Stuck on you I've got this feeling down deep in my soul that I just can't lose Guess I'm on my way...

Well it’s been five weeks now so I guess it’s going to be … Stuck on you I've go...

Johnny-One

Visitor•7 years ago

6 Replies

Positive start

Well tomorrow I’m going to go shopping and get some veg etc I’m going to weigh myself tomorrow morning and have egg and bacon for breakfast as it has low or no...

Well tomorrow I’m going to go shopping and get some veg etc I’m going to weigh m...

Cazturner

•7 years ago

5 Replies

Self portrait of art the one I want to be.

Well I got directed to join this newby club which I suppose is something because I really don't have a clue how to work this out for where I put in my weight...

Well I got directed to join this newby club which I suppose is something because...

Joggyjade

3lbs•7 years ago

7 Replies

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Restraint in these tempting times 🎄

Hello all, I’m a 28 year old female (Height; 5”4, CW: 11 stone 3) and my weight loss journey is as follows; -Have lost roughly 2 stone since March -Would...

Hello all, I’m a 28 year old female (Height; 5”4, CW: 11 stone 3) and my weigh...

Jommo

•7 years ago

9 Replies

So close .....

2lbs lost today making a total loss so far of 4st 6lbs. My SW Christmas Wish is to get my 4.5st award by Christmas. One weigh in to go ..... talk about cutting...

2lbs lost today making a total loss so far of 4st 6lbs. My SW Christmas Wish is ...

TraceyBee

•7 years ago

8 Replies

Resisted

At lunchtime yesterday I had a Christmas pie,then I had a couple of mince pies. When I got home I decided to go out running,then a neighbour cane round and a...

At lunchtime yesterday I had a Christmas pie,then I had a couple of mince pies. ...

gman1961

Restart April 2024•7 years ago

9 Replies

Afraid of failing

I just looked at the bmi checker and found out to be healthy range need to lose 8.4 stone. The enormity of this has thrown me and I just don’t know where to...

I just looked at the bmi checker and found out to be healthy range need to lose ...

Cazturner

•7 years ago

20 Replies

Coconut or almond muffin

These recipes are from slimspirational grub which you can find on Facebook. I prefer the coconut one. So quick and easy. Made a bacon sandwich with one...

These recipes are from slimspirational grub which you can find on Facebook. I pr...

wakywoo

1 stone•7 years ago

3 Replies

Hello I'm a Newbie

Hi Im Gail. Been thin most of my life but after being diagnosed with depression and taking the meds and now going through the dreaded menopause I have gained...

Hi Im Gail. Been thin most of my life but after being diagnosed with depressio...

longliz1888

•7 years ago

5 Replies

December blues

What a month! With the weather taking a cold front we've hardly had any practice. And everyone's work schedule at home makes it hard to make it to the gym....

What a month! With the weather taking a cold front we've hardly had any practice...

ShadowDee

•7 years ago

5 Replies

4 days in!

I see so many massive achievements on here and this one is pretty tiny but Im still chuffed! Michael and I have stuck to plan for the 4 days (we usually last a...

I see so many massive achievements on here and this one is pretty tiny but Im st...

Chasarama

2 stone•7 years ago

13 Replies

Any Tips for this diet

Hi. I am type 1 diabetic and 2 stones overweight, Think I have tried every sensible diet out there. Thinking of trying the Michael Moseley 8 week blood sugar...

Hi. I am type 1 diabetic and 2 stones overweight, Think I have tried every sensi...

Bimbp

•7 years ago

2 Replies

71lbs gone......

I did it Anna! May I have the 5 stone badge please? Wooohooo!

Cymrawes

•7 years ago

26 Replies

Newbie

Hello I have just started here after failing with slimming world and weight watchers I have to lose a stone and a half and I’m worried 1400 calories is not low...

Hello I have just started here after failing with slimming world and weight watc...

Brightdayz

•7 years ago

6 Replies

Getting there

Weekly pic update Weight starting to get its ass kicked

BraveheartCeltic

•7 years ago

6 Replies

Periods

Hi, I am new to this group, But have been to a healthy eating course with the NHS twice, My doctor and nurse have told me I am a heart attack waiting to...

Hi, I am new to this group, But have been to a healthy eating course with the NH...

BOB4

•7 years ago

3 Replies

Need to kick cravings

Hi.I'm Claire. Single mum of 3. Love wine.quavers and lots of chocolates. Hence the reason why I joinedx

Hi.I'm Claire. Single mum of 3. Love wine.quavers and lots of chocolates. Hence...

Clairebr

•7 years ago

3 Replies

Sushi for the abandoned ;)

Home alone is easy

zagemeel

•7 years ago

8 Replies

I’m a binge-eater

I’ve been a binge-eater for most of my life. I’m now 50 and was diagnosed - following lots of self-help I hasten to add - 14 months ago. The relief was immense...

I’ve been a binge-eater for most of my life. I’m now 50 and was diagnosed - foll...

Lthomas5

•7 years ago

4 Replies

Newbie - Anyone else find this?

Does anyone else wake at night hungry unless they stuff their face during the day? I'd like to lose a couple of pounds but because of waking hungry it makes...

Does anyone else wake at night hungry unless they stuff their face during the da...

Nick_W

•7 years ago

6 Replies

Confused (in a good way)

I’ve been a LOT more relaxed with food recently and haven’t exercised in 3/4 weeks (terrible, I know) so every week when I climb on the scales I think it will...

I’ve been a LOT more relaxed with food recently and haven’t exercised in 3/4 wee...

FGS0131

•7 years ago

6 Replies

Happiness

So there I was trying to think of 3 wonderful things for my happiness sitting in a traffic jam. The news reader on the radio announced that Japan are going to...

So there I was trying to think of 3 wonderful things for my happiness sitting in...

Pulmonaria68

•7 years ago

4 Replies

The Journey begins.........

hi everyone i m new on here. Peter , retired , 66 this month . I weigh 18 st 8 and although i m 6ft 5 this still puts me in the obese category. Trouble is...

hi everyone i m new on here. Peter , retired , 66 this month . I weigh 18 st 8 a...

peter1951

•7 years ago

6 Replies

weight loss

hello i’m new to all of this, im 19 and i suffer with PCOS and depression so i find it hard to loose weight and i comfort eat. i tore the cartilage in both of...

hello i’m new to all of this, im 19 and i suffer with PCOS and depression so i f...

danielle98

7lbs•7 years ago

12 Replies

FIRST WEIGH IN AND GAINED 1

No surprise here as I have been gaining weight over the last 9 years and never never manage to loose a nanogram. My GP refuses to help me even after asking...

No surprise here as I have been gaining weight over the last 9 years and never n...

zagemeel

•7 years ago

11 Replies

Need motavtion

I'm looking to loose weigh and get more healthy I'm 53 and a senior carer in a care home I work 12.15 hour shifts and find it hard to eat right as when working...

I'm looking to loose weigh and get more healthy I'm 53 and a senior carer in a c...

Hidden

•7 years ago

5 Replies

Poem

Weigh in today,oh what have I done ? Gained some weight this week it's no fun. No excuses it's down to me ,what I eat at breakfast ,dinner and tea . Start...

Weigh in today,oh what have I done ? Gained some weight this week it's no fun. N...

gman1961

Restart April 2024•7 years ago

10 Replies

Hi everyone!

I joined the community because I think I can be helpful with my experience and knowledge. I've been through many diets, "yo-yo effect" situations and workout...

I joined the community because I think I can be helpful with my experience and k...

SchneiderF

•7 years ago

2 Replies

Kitchen

Sorry to be a stranger, but I'm still awaiting my kitchen to be done. You never realise how big your kitchen is until it takes over the whole house. I have...

Sorry to be a stranger, but I'm still awaiting my kitchen to be done. You never ...

ShadowDee

•7 years ago

4 Replies

Starting today!

Hi all, just starting today! I've been heavy most of my life but got to a healthy weight in my mid twenties for 3 years, then regained it after a serious...

Hi all, just starting today! I've been heavy most of my life but got to a healt...

LizzyB23

•7 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2017

Stuck On You – Lionel Richie

Positive start

Self portrait of art the one I want to be.

Restraint in these tempting times 🎄

So close .....

Resisted

Afraid of failing

Coconut or almond muffin

Hello I'm a Newbie

December blues

4 days in!

Any Tips for this diet

71lbs gone......

Newbie

Getting there

Periods

Need to kick cravings

Sushi for the abandoned ;)

I’m a binge-eater

Newbie - Anyone else find this?

Confused (in a good way)

Happiness

The Journey begins.........

weight loss

FIRST WEIGH IN AND GAINED 1

Need motavtion

Poem

Hi everyone!

Kitchen

Starting today!

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