Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for December 2017

Giving it another try

Good morning all on this cold Sunday morning. I’m getting ready to take my son to his rugby game. I have started and stopped this over the past 2 yrs. when I...

Good morning all on this cold Sunday morning. I’m getting ready to take my son t...

greeny4

•7 years ago

8 Replies

Fresh start

Hi everyone= not too well today with chest infection but just found this website when I was looking for some NHS advice about something else and checked my...

Hi everyone= not too well today with chest infection but just found this website...

lalalady

•7 years ago

6 Replies

New start

Hi- I've been on this journey before- 2 stone weight loss- feels great at the end but can be tough in between. It will be great to chat to other people about...

Hi- I've been on this journey before- 2 stone weight loss- feels great at the en...

lalalady

•7 years ago

4 Replies

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Daily Diary Sunday 10th December 2017

Good evening to you all! I hope you're keeping warm and cosy, and are stocked up with good things to eat this weekend. We're hoping hoping hoping for snow,...

Good evening to you all! I hope you're keeping warm and cosy, and are stocked u...

Hidden

•7 years ago

64 Replies

Poem 2 today.

Slimming world,weight watchers and all the rest ,we've done them and put them to the test. No fees open 24 seven,HealthUnlocked is weight loss heaven . Non...

Slimming world,weight watchers and all the rest ,we've done them and put them t...

gman1961

Restart April 2024•7 years ago

29 Replies

is building muscle the best way to keep the fat off?

Hi everyone, I've just been reading up on the internet about general exercise and what type would be best to support fat loss. I'd always thought that the...

Hi everyone, I've just been reading up on the internet about general exercise an...

Abe333

•7 years ago

18 Replies

overweight

Hello, I am very overweight and cannot lose weight and keep it off, I have done the diets to death, but as soon as stop attending I gain it all back, I hate...

Hello, I am very overweight and cannot lose weight and keep it off, I have done ...

martin6654

•7 years ago

12 Replies

Still going!

It's a slow journey but now at a loss of 1 stone and 2lbs, since starting 4 months ago. Got a new Fitbit this week and completed week 1 of Couch 2 5k, so...

It's a slow journey but now at a loss of 1 stone and 2lbs, since starting 4 mont...

Kizzy52

•7 years ago

7 Replies

Postcard from Tenerife!

Thought I’d check in with you all! It seems we chose the right time to get away from the UK judging from the snow pictures I’ve seen on Facebook! Having a...

Thought I’d check in with you all! It seems we chose the right time to get away...

Pineapple27

•7 years ago

6 Replies

Happy

I’m happy to find this group.

Oyeyemi

13kg•7 years ago

4 Replies

Hi everyone

Starting a weight loss journey (again) 🤨. Been overweight for far too long and have already lost almost 2 stone earlier this year and haven’t put it back on....

Starting a weight loss journey (again) 🤨. Been overweight for far too long and ...

EileenW

•7 years ago

4 Replies

Getting their slowly

Not been able to get to my gym the last few weeks due to my medical condition. But weight still going down slowly. 186.9Kgs that’s 13kgs lost so far. 🙂

Not been able to get to my gym the last few weeks due to my medical condition. B...

Rickd

•7 years ago

3 Replies

Poem

Here we are at that time of year,for some it's joyous,others shed a tear. So much food people need to buy,or we try a new thing saying let's give it a try. So...

Here we are at that time of year,for some it's joyous,others shed a tear. So muc...

gman1961

Restart April 2024•7 years ago

12 Replies

Gave up Ketogenic diet

I just read about possible side effects of Ketogenic diet and stopped it after 12 months. I don’t want to put on the weight I have lost back on and I now want...

I just read about possible side effects of Ketogenic diet and stopped it after 1...

Oyeyemi

13kg•7 years ago

12 Replies

Oopps

Ok, so fallen of the wagon a little this week and not feeling too great about it. We’ve had work being done to the house which has meant my exercise routine...

Ok, so fallen of the wagon a little this week and not feeling too great about it...

Skinnymini

5lbs•7 years ago

6 Replies

I regained weight

I regained weight went to gym today. Did double time on my routine from 71.9kgs - 72.2kg uhh!!

I regained weight went to gym today. Did double time on my routine from 71.9kgs...

Bluelady-sing

Healthy BMI•7 years ago

3 Replies

Ouch 😵

Despite the cold I decided to go for a walk. It was really windy, so I guess I must have burnt more calories battling to move. As I got towards the sea front I...

Despite the cold I decided to go for a walk. It was really windy, so I guess I m...

Hidden

•7 years ago

2 Replies

Daily Diary Saturday 9th December 2017

Hello all, super early post from me today, but a busy evening coming up so I'm worried I'll forget if I don't do it now!! Anyway, welcome to all, regulars, you...

Hello all, super early post from me today, but a busy evening coming up so I'm w...

Salcheq

1kg•7 years ago

106 Replies

No Root filling after all.

So I been to the dentist and he believes the root filling might not be needed. Been having temporarily filling in the troubled toots for the last two weeks but...

So I been to the dentist and he believes the root filling might not be needed. B...

zagemeel

•7 years ago

7 Replies

Root filling tomorrow. that will stop me eating for a while ;)

Been having lots of dental treatment lately and tomorrow we are going to end it with a huge root filling . So nerves about it. But it will stop me eating for...

Been having lots of dental treatment lately and tomorrow we are going to end it ...

zagemeel

•7 years ago

12 Replies

Hi

Hello! Here is another attempt to lose weight properly. My issue is I can be great all day and then I get home and tend to have a mini binge on all the wrong...

Hello! Here is another attempt to lose weight properly. My issue is I can be gre...

Raindrops1

•7 years ago

7 Replies

Day 42 or 43?

I'm struggling bit. Not eaten outside my 3 daily times but just obsessing about eating now. Just have the night off Iain my heads saying. It's really...

I'm struggling bit. Not eaten outside my 3 daily times but just obsessing about...

MrJoshua

7lbs•7 years ago

7 Replies

Starting again

I have tried and lost weight many times in the past but it always goes back on with extra added pounds!! I need a lifestyle change. Really hoping this time I...

I have tried and lost weight many times in the past but it always goes back on w...

Swansgirl1970

•7 years ago

6 Replies

Christmas wrapping (sorry)

Current weight as of Monday: 17st 13lbs. I seem to have got into a nice little routine at the moment. Exercising at lunchtime rather than the evening agrees...

Current weight as of Monday: 17st 13lbs. I seem to have got into a nice little...

euryleia

•7 years ago

5 Replies

Wedding Preparation

I have to loss weight up to my wedding. I want to wear my bridal gown flawlessly.Please help me ! :)) ( I have short time like 5 months. )

I have to loss weight up to my wedding. I want to wear my bridal gown flawlessl...

gozdegurcan

•7 years ago

12 Replies

Newbie - Starting over again

I have always been the big girl, looking back on when I was a teenager I wasn't over weight I was just bigger than my tiny friends. I have always had a bad...

I have always been the big girl, looking back on when I was a teenager I wasn't ...

littlemisskitty24

•7 years ago

5 Replies

Day one for an old newbie

Had some lovely welcoming messages coming my way from last night onwards. I am just taking a moment now to try and work out how this side works and how to find...

Had some lovely welcoming messages coming my way from last night onwards. I am j...

zagemeel

•7 years ago

7 Replies

Busy Bee Challenge # 4

My and my daughter went on a scavenger hunt on our walk. We found some discarded Railroad tiles and spikes and did art with them. One is our monogram and the...

My and my daughter went on a scavenger hunt on our walk. We found some discarded...

Hidden

•7 years ago

13 Replies

Really Struggling

I have been struggling with my weight ever since I was 13. I realise now that I didn't need to then as I had just developed quicker than my friends however it...

I have been struggling with my weight ever since I was 13. I realise now that I ...

crachelb

•7 years ago

7 Replies

Lost my way

Hey guys a good few months since I was last here and I seem to have lost my way!! I was doing so well losing almost 2 stones, going to the gym and exercising 3...

Hey guys a good few months since I was last here and I seem to have lost my way!...

nellie_deany

1 stone•7 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2017

Giving it another try

Fresh start

New start

Daily Diary Sunday 10th December 2017

Poem 2 today.

is building muscle the best way to keep the fat off?

overweight

Still going!

Postcard from Tenerife!

Happy

Hi everyone

Getting their slowly

Poem

Gave up Ketogenic diet

Oopps

I regained weight

Ouch 😵

Daily Diary Saturday 9th December 2017

No Root filling after all.

Root filling tomorrow. that will stop me eating for a while ;)

Hi

Day 42 or 43?

Starting again

Christmas wrapping (sorry)

Wedding Preparation

Newbie - Starting over again

Day one for an old newbie

Busy Bee Challenge # 4

Really Struggling

Lost my way

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