well i have had a rather interesting week as i have been eating a few snacks but i have watched how much i have eaten so todays weigh in has been from 96.40k to................................94.95kg which is a total loss of 1.45kg which is awesome and very unexpected.
Aaargh! You're catching up. I've had a slump this week, my planning and counting went out the window. I'll have to wake myself up again and get moving before you overtake me lol
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.