Healthy eating for AF

[elizabeth343]

I have had AF for over 4 yrs, suffer with tiredness and breathlessness and regular palpitations which make me be admitted to hospital. I would like to lose weight and need help!

[YellowRose55]

Hi elizabeth343 and welcome to the weight loss forum.

As we are not medically trained I have no idea what AF is, sorry.

You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:

healthunlocked.com/nhsweigh...

Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.

Good luck with your first week.