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Weight Loss Support

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All posts for December 2017

Christmas and New year

Wish you merry Christmas and a very happy and prosperous new year to all. Please keep your thoughts always positive with determination, you will achieve what...

Wish you merry Christmas and a very happy and prosperous new year to all. Please...

Zindi

•7 years ago

4 Replies

NEWBIE

I am new to this! But I am a 32M who is currently 220KG, I am hoping 2018 will be the year I get fit and healthy. I have a young son and want to be around for...

I am new to this! But I am a 32M who is currently 220KG, I am hoping 2018 will ...

gazW1F

•7 years ago

9 Replies

Great timing!

Christmas Eve: what a time to decide to lose weight! I reckon my goal is 21 lbs - again - and I have not counted calories before so have some work to do over...

Christmas Eve: what a time to decide to lose weight! I reckon my goal is 21 lbs ...

JillKorn

•7 years ago

6 Replies

Want to take advantage of all our features? Just log in!

Merry Christmas

Was relieved once again at no gain, still on 13.7 forgot to update this morning Wishing everyone a merry Christmas, thanks for hosting today , have fun

Was relieved once again at no gain, still on 13.7 forgot to update this morning ...

Bibas55

7lbs•7 years ago

4 Replies

Gained 4 stones in less than a year!

Hi. I just can't believe what I have done to myself!

Shahbana

•7 years ago

8 Replies

How many calories a day?

I've had an email saying I should have 1400 Calories a day but the BMI calulator suggests 1500 to 2000 Calories a day. 1400 Calories is too little. I feel...

I've had an email saying I should have 1400 Calories a day but the BMI calulator...

Jillity

•7 years ago

6 Replies

Too easy to gain

Why is it so easy to gain weight and so difficult to lose? And why is it so easy to get unfit and so hard to get fit? On a more serious note: sometimes I'm...

Why is it so easy to gain weight and so difficult to lose? And why is it so easy...

WinWeight

•7 years ago

7 Replies

What’s your strategy over the festive holidays?

What’s your strategy over the festive holidays? Are you all going to keep logging your foods or just go with the festivities eat whatever and face the...

What’s your strategy over the festive holidays? Are you all going to keep loggi...

goragon

•7 years ago

12 Replies

First and Last 2017 Post

I am a newbie, and I want to end the year on a positive. My day will be Friday, so here goes. 2pounds down for the week. Will be naughty over Christmas, I...

I am a newbie, and I want to end the year on a positive. My day will be Friday,...

CAG53

•7 years ago

2 Replies

Quorn Chilli con-carne - 149 calories

I know you've missed my recipes! Here's one! Hope you like it! Quorn (soya) mince can make a healthy alternative to beef mince - I always add other...

I know you've missed my recipes! Here's one! Hope you like it! Quorn (soya) mi...

Pineapple27

•7 years ago

6 Replies

Measurements

Even though I lost no weight, I did lose a half an inch around my waist! 🎉🤗

longliz1888

•7 years ago

4 Replies

Daily Diary Saturday 23rd December 2017

Good evening/morning all you lovely daily diarists, I do hope there is still some planning going on out there and you haven't all given up in Christmas abandon...

Good evening/morning all you lovely daily diarists, I do hope there is still som...

Salcheq

1kg•7 years ago

49 Replies

Time to make a change

Just joined after gaining over 2 stone since March 2017. Usually pretty good at keeping weight off but this year has been a struggle. Never done anything like...

Just joined after gaining over 2 stone since March 2017. Usually pretty good at ...

nathy2389

•7 years ago

5 Replies

Festivities Started! :-)

Hi everyone, Wishing you all a Very Happy Christmas! Zest :-) xxx

Zest

Healthy BMI•7 years ago

26 Replies

As p×××ed as a parrot!

I suppose this is what you call a bump along my way! I just had one too many but it wasn't my fault. I don't even drink normally. But my son said let's go out...

I suppose this is what you call a bump along my way! I just had one too many bu...

Joggyjade

3lbs•7 years ago

17 Replies

Introducing myself.

Hi, I’m Bethan. I’m 19, I am from South Wales. I joined this group seeing that it will help me with my weight as I like to comfort eat a lot. I have low...

Hi, I’m Bethan. I’m 19, I am from South Wales. I joined this group seeing that i...

Hidden

•7 years ago

5 Replies

Week one

A bit disappointed to see no weight loss but given all my med issues I guess I shouldn't be surprised. I've been eating a lot of fruits and veggies, very...

A bit disappointed to see no weight loss but given all my med issues I guess I s...

longliz1888

•7 years ago

11 Replies

Merry Christmas to you lovely people

Have a good time everyone. I know I don’t come on here as often as others but you are always here when I do. This is a beautiful forum with beautiful people....

Have a good time everyone. I know I don’t come on here as often as others but yo...

Cockneyblue

2lbs•7 years ago

12 Replies

I want to

wish everybody the merriest Christmas and a Happiest New Year of 2018. And I will be back on the forum New Year that gave me the strength and the will to...

wish everybody the merriest Christmas and a Happiest New Year of 2018. And I wi...

Wadestreet

•7 years ago

12 Replies

Achievement loss

How do I get one of these lovely badges please :) I've hit another target :)

Clay-girl79

•7 years ago

2 Replies

Scale solution brainwave to weight-in hurdles

Day 2 was fabulous. And a massive Brainwave moment. This evening when the nurse came in to weigh my son, I asked her if I could also use the hospital scale. I...

Day 2 was fabulous. And a massive Brainwave moment. This evening when the nurse ...

RiverWalk

•7 years ago

5 Replies

Loss of Christmas appetite

Hi, my name is sapphire, I'm 27 years old and I just had my birthday and I need help on my diet, I am a complete snacker and now I'm not in the mood to eat I...

Hi, my name is sapphire, I'm 27 years old and I just had my birthday and I need ...

Hidden

•7 years ago

5 Replies

Medical conditions and exercise

I have a long term condition but found losing 2 stone has helped me and I can now move about a lot easier. Not being able to drive and swimming has been a big...

I have a long term condition but found losing 2 stone has helped me and I can no...

Ainsley2017

•7 years ago

5 Replies

Christmas Calories

Something to bear in mind over the festive period. Those sweet and savoury treats that we may normally enjoy in abundance can soon rack up lots of extra...

Something to bear in mind over the festive period. Those sweet and savoury trea...

Pineapple27

•7 years ago

12 Replies

Busy bee next step

These are the hampers that contain the Sloe Gin

lizziep

•7 years ago

7 Replies

Busy intoxicating bee !

Made the Sloe Gin and then used it in Christmas hampers I have made up for friends.

Made the Sloe Gin and then used it in Christmas hampers I have made up for frien...

lizziep

•7 years ago

5 Replies

Help needed

Due to medical condition I have to seriously lose weight, due to same condition I cannot be active

Due to medical condition I have to seriously lose weight, due to same condition ...

Westieyaya

•7 years ago

17 Replies

Weetabix a yummy with honey.

So I've been taking the time to look at the packets and work out the calories I'm where I thought I could have for Weetabix I think I'm better off with 3 where...

So I've been taking the time to look at the packets and work out the calories I'...

Joggyjade

3lbs•7 years ago

12 Replies

Weight loss

I find it hard to loose weight i'm always up and down but on the same diet :/ right now i have damaged my foot in october and its still swollen so i find it...

I find it hard to loose weight i'm always up and down but on the same diet :/ ri...

Hayleysimpson1

•7 years ago

6 Replies

Sorry Tuesday Trimmers, I'm a bit late!

Hello everybody and Merry Christmas and a very special hello to Tuesday Trimmers. I failed to log my weight or cheer anyone yesterday on as my time/or...

Hello everybody and Merry Christmas and a very special hello to Tuesday Trimmers...

Jaybron10

•7 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2017

Christmas and New year

NEWBIE

Great timing!

Merry Christmas

Gained 4 stones in less than a year!

How many calories a day?

Too easy to gain

What’s your strategy over the festive holidays?

First and Last 2017 Post

Quorn Chilli con-carne - 149 calories

Measurements

Daily Diary Saturday 23rd December 2017

Time to make a change

Festivities Started! :-)

As p×××ed as a parrot!

Introducing myself.

Week one

Merry Christmas to you lovely people

I want to

Achievement loss

Scale solution brainwave to weight-in hurdles

Loss of Christmas appetite

Medical conditions and exercise

Christmas Calories

Busy bee next step

Busy intoxicating bee !

Help needed

Weetabix a yummy with honey.

Weight loss

Sorry Tuesday Trimmers, I'm a bit late!

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