Time to make a change

[nathy2389]

Just joined after gaining over 2 stone since March 2017. Usually pretty good at keeping weight off but this year has been a struggle. Never done anything like this so I'm looking forward to the motivation and following something a bit more structured.

Current weight: 13st 9lb and am at my happiest at around 11st 10lb

[Hidden]

Hi and welcome to the community! Good luck. We will be here cheering you on.

[IndigoBlue61]

Hello and welcome to the Weight Loss Forum nathy2389

I’m sorry you have had a difficult time, I hope the New Year will bring better things for you 😊

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header and a link to the 12 week plan, so please take the time to read it carefully.

Wishing you all the best

Anna

[Ceals]

Welcome Nathy, great commitment to join the forum at this time of year, I am sure you will be delighted with all the support, encouragement and advice. It is a great place to hang out.

Come on regularly and get to know people.

Take care and good luck.

[elliebath Maintainer]

Hello and welcome. Sounds like you are determined and you've come to the right place. I expect we will all be a bit more relaxed over the next few days, but if you read the many posts on here you will probably pick up some tips for damage limitation , then can start in earnest next week.

[Emerion]

Hello, welcome, and well done for making a start. There are loads of ideas and plenty of understanding and support on here. I hope 2018 is good for you.