Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,679 members • 60,994 posts

All posts for October 2017

Old newby!

Evening. Been doing this nearly all my life, now 16st + and full of medical conditions. Hope this site will be helpful and a few more old biddies (like me...

Evening. Been doing this nearly all my life, now 16st + and full of medical con...

mustgetslim

•7 years ago

3 Replies

Eatting

Hi I must say I am really fed up as I can't stop eating !!I know I shouldn't be ...but I just can't help it. I know that biscuits or packet of crips is Pilling...

Hi I must say I am really fed up as I can't stop eating !!I know I shouldn't be ...

Izzymac10

•7 years ago

4 Replies

Oscar Wilde once said.....

"I can resist anything but temptation" That is how I feel with sweers, crisps, spicy nuts and pork scratchings. This time of year is even more challenging...

"I can resist anything but temptation" That is how I feel with sweers, crisps, ...

Crazyvanilla

•7 years ago

8 Replies

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Can I lose weight?

Before I join HealthUnlocked I have to ask: Is it possible to lose weight with an Underactive Thyroid. I have tried to lose weight though exercise, and it...

Before I join HealthUnlocked I have to ask: Is it possible to lose weight with a...

BLUEDOLPHIN73

•7 years ago

5 Replies

WEIGHT LOSS

STARTED MY JOURNEY TO LOSE AT LEAST TWO AND A HALF STONES. Going to find it very difficult, i think because i am 70 now and it will be much harder to do ti!....

STARTED MY JOURNEY TO LOSE AT LEAST TWO AND A HALF STONES. Going to find it very...

glenafton1

•7 years ago

6 Replies

Help!

Due to health conditions I struggle to cope with any exercise and am almost completely inactive! Does anyone have any advice or tips for getting active and...

Due to health conditions I struggle to cope with any exercise and am almost comp...

Georgee1412

•7 years ago

1 Reply

Time to change

I'm 20 years old and up until 6 months ago have constantly fluctuated in weight and size but always found it easy to lose and always stayed within the...

I'm 20 years old and up until 6 months ago have constantly fluctuated in weight ...

Georgee1412

•7 years ago

1 Reply

Best exercise?

I have recently loss8kg from 134kg. I want to start doing some emxercise. What is the best thing to do and also does anyone recommend a programme that I should...

I have recently loss8kg from 134kg. I want to start doing some emxercise. What i...

Burgpa

•7 years ago

3 Replies

Been a while...returning to what worked before...motivation please!

Well 2.5 years ago I lost 4 stone with NHS 12 week plan and support on here. I have now put on at least a stone (not weighing self at moment) due to a bad year...

Well 2.5 years ago I lost 4 stone with NHS 12 week plan and support on here. I h...

vickster5

•7 years ago

4 Replies

On the way

My first day. I hope to lose at least half a stone! Wish me luck. Sue at 22

Sueat22

•7 years ago

5 Replies

Happy..

To have stepped on the scales after a tough week (started a new university placement, had a cold AND ‘that time of the month’) and still lost 2.2lbs. It’ll be...

To have stepped on the scales after a tough week (started a new university place...

FGS0131

•7 years ago

4 Replies

Wish me luck

Morning all. My fat fairy is being very loud today and I need all the strength in the world to ignore the moo. Time of the month and full of cold, the fat...

Morning all. My fat fairy is being very loud today and I need all the strength...

Hidden

•7 years ago

17 Replies

Help needed!

Hi everyone first time posting, but I need help and inspiration. I'm a yoyo dieter for over 30 years and I need help. I'm 50 this month and have just started...

Hi everyone first time posting, but I need help and inspiration. I'm a yoyo diet...

Boreddieter

•7 years ago

5 Replies

NEWBIE

Hello everyone this is my first post after reading all the lovely stories you have on your weight loss journeys. I have lost a stone since May 2017 after...

Hello everyone this is my first post after reading all the lovely stories you ha...

littlej50

•7 years ago

4 Replies

Coffee shops

Hello, I found myself in Costa yesterday, and realise I have no idea of the best thing to go for in a coffee shop! I opted for a medium cappuccino, I...

Hello, I found myself in Costa yesterday, and realise I have no idea of the be...

Dizzykate

•7 years ago

19 Replies

LOW CALORIE RECIPITS

HELLO IM WONDERING IF ANYONE CAN GIVE ME RECIPTS FOR LOW CALORIE MEALS

kelseyrenton

•7 years ago

2 Replies

Butternut squash stuffed with feta and cress

Lovely dinner this evening, with a home grown squash :-) The recipe is from Waitrose. I don't have a microwave, so baked it for about 45 minutes...

Lovely dinner this evening, with a home grown squash :-) The recipe is from Wa...

Hidden

•7 years ago

7 Replies

The 20 minute rule works!

Just relaxing in the tub after a long day on my feet. Lots of customers in and out of my waxing salon. Like Piccadilly Circus in here today! But at least it...

Just relaxing in the tub after a long day on my feet. Lots of customers in and o...

Crazyvanilla

•7 years ago

2 Replies

06/10/17 sweating my pants on the wrong way!

Well I am halfway through what I would call my last power walk of the week. Currently resting on a bench at the moment. Unfortunately twice this week I have...

Well I am halfway through what I would call my last power walk of the week. Curr...

SilverSpeed

•7 years ago

15 Replies

Day 8

Well Day 8 has gone well today! Lots of water, breakfast, lunch and dinner all done and dusted! Missed my exercise but I’ve got my niece and nephew round over...

Well Day 8 has gone well today! Lots of water, breakfast, lunch and dinner all d...

Hannah21

•7 years ago

2 Replies

First Healthy weekend, HOPEFULLY!!!!!!

Hi everyone, I started Monday, haven't stuck to my 1700 cals but definitely ate healthier and this is my first Healthy weekend, having Take away tonight but...

Hi everyone, I started Monday, haven't stuck to my 1700 cals but definitely ate ...

mandyflatt

•7 years ago

2 Replies

Best weigh in day?

Hi. Was going to start tomorrow and wondering if Saturday the best weigh in day, weekend and all. Anyone else weigh in Saturdays. Thank you.

Hi. Was going to start tomorrow and wondering if Saturday the best weigh in day,...

Chris2106

•7 years ago

5 Replies

Weigh in..

Hi i was just wondering.i find it easier to weigh on fridays instead of a sunday.can i join the friday weigh in.or do can i just keep to posting on sundays?...

Hi i was just wondering.i find it easier to weigh on fridays instead of a sunday...

Gaynor123

•7 years ago

7 Replies

Carl1970

I am 5'11" with med to lrg bone structure, 14st is this normal weight for me because I seem to get lots of different feedback?

I am 5'11" with med to lrg bone structure, 14st is this normal weight for me bec...

carlryder

•7 years ago

10 Replies

Dog 74

Well other week has nearly gone again so I am hoping tomorrow when I get weigthed that I have lost something good luck to everyone

Well other week has nearly gone again so I am hoping tomorrow when I get weigthe...

Dog74

•7 years ago

4 Replies

Breastfeeding & BMI etc

I am currently breastfeeding my 2nd child but want to start loosing some of the baby weight. I've taken my stats & know calorie wise if breastfeeding you...

I am currently breastfeeding my 2nd child but want to start loosing some of the ...

MissJosie

•7 years ago

9 Replies

Not getting any where fast.

Hi, I'm Jackie,I'm 59, have several health issues including Charcot Marie tooth,chiari malformation 1 and arthritis in my left knee,I've been told I really...

Hi, I'm Jackie,I'm 59, have several health issues including Charcot Marie tooth,...

Jack58

•7 years ago

7 Replies

Guidance needed

I have been working out in gym for the past 9 months.. but i hv lost only 9 kgs.. is it a healthy one?? Or should i try something new?? Kindly guide

I have been working out in gym for the past 9 months.. but i hv lost only 9 kgs....

bala2323

•7 years ago

10 Replies

05/10/17

Well today I will count as a rest day even tho I did 13.5k steps today. I was originally going to cycle and do a round trip too my meeting but later realised...

Well today I will count as a rest day even tho I did 13.5k steps today. I was o...

SilverSpeed

•7 years ago

6 Replies

Weight Loss Update

Diet not going well. I'm still struggling with the exercise, but the counting calories have improved. I'm not giving up, but as usual I feel like a failure,...

Diet not going well. I'm still struggling with the exercise, but the counting ca...

WendyKathleen

•7 years ago

12 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2017

Old newby!

Eatting

Oscar Wilde once said.....

Can I lose weight?

WEIGHT LOSS

Help!

Time to change

Best exercise?

Been a while...returning to what worked before...motivation please!

On the way

Happy..

Wish me luck

Help needed!

NEWBIE

Coffee shops

LOW CALORIE RECIPITS

Butternut squash stuffed with feta and cress

The 20 minute rule works!

06/10/17 sweating my pants on the wrong way!

Day 8

First Healthy weekend, HOPEFULLY!!!!!!

Best weigh in day?

Weigh in..

Carl1970

Dog 74

Breastfeeding & BMI etc

Not getting any where fast.

Guidance needed

05/10/17

Weight Loss Update

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