Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,823 members • 61,084 posts

All posts for October 2017

challenges

i have numerous problems and struggling with pain i have had to change my job and the hours i work to part time as i have a spine problems gout, hyatous...

i have numerous problems and struggling with pain i have had to change my job an...

heatherbower

•7 years ago

4 Replies

Pasta at night

My favorite evening meal is pasta. I try to keep it to only twice a week and always with tomato sauce rather than rich sauces. I find it's the best thing to...

My favorite evening meal is pasta. I try to keep it to only twice a week and alw...

annabella71

Visitor•7 years ago

8 Replies

help with weight loss

hi my name is sandy i need to loose 2.5 kilos aweek is there any chance you can help me

hi my name is sandy i need to loose 2.5 kilos aweek is there any chance you can ...

1972sandy

•7 years ago

2 Replies

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Newbie

Hi. I'm completely new on here. My weight has been getting me down a lot recently. I lost 2 lbs last week so I guess I've made a start.

Hi. I'm completely new on here. My weight has been getting me down a lot recentl...

Choccychick17

4lbs•7 years ago

2 Replies

So much to loose

Right guys. I have taken the decision not to go back to any slimming clubs. I hate hate hate them. I've been going to one or another for the past 31 years and...

Right guys. I have taken the decision not to go back to any slimming clubs. I h...

Janerie

•7 years ago

8 Replies

No will power

Hi all my name is Bethan from north wales ! been fighting for few years now with my weight but just cant budge it not sure if the menopause plays a part in...

Hi all my name is Bethan from north wales ! been fighting for few years now with...

Llanmidos

•7 years ago

4 Replies

How to feel feminine when overweight?

When I look into the mirror, I do not like the image I see. it is good that I am addressing my weight but I feel less feminine and being single in my 30's it...

When I look into the mirror, I do not like the image I see. it is good that I am...

Water_baby

•7 years ago

12 Replies

Newbie

Hi I am Catherine, I have been battling weight loss for some time now. I have mt head fully in it this time round, looking to loose between 6 to 7 stone over...

Hi I am Catherine, I have been battling weight loss for some time now. I have mt...

catherine0489

•7 years ago

1 Reply

Sunday Roasts 🍗🍽🍖🍽🍗🍽🍖

My favourite meal of all time is the 'Sunday Roast' and am well known in my family for making the best roast lunch. My dilemma is that since starting my...

My favourite meal of all time is the 'Sunday Roast' and am well known in my fami...

Hidden

•7 years ago

10 Replies

Nearly caved!

I’ve only been at it a week and already the cravings are hittingback, I’ve so wanted to give up and just eat whatever I wanted in whatever quantity twice! I’m...

I’ve only been at it a week and already the cravings are hittingback, I’ve so wa...

Hannah21

•7 years ago

20 Replies

Can you help me set a weight loss target?

I am 165cm tall and weigh 18 stone. I would like to reduce my weight to 13 stone in order to conceive (ideally by next June). Is this a realistic target?...

I am 165cm tall and weigh 18 stone. I would like to reduce my weight to 13 ston...

8stonetogo

•7 years ago

2 Replies

I am new to this, but need some encouragement to stay on track.

My main problem when I start weight regimes is staying power. Exercise is hard as I suffer with osteoarthritis of the spine and never know when the pain is...

My main problem when I start weight regimes is staying power. Exercise is hard a...

Marion_63

•7 years ago

24 Replies

Weekly weigh in

It's one week today since I started eating smaller portions and I have managed to shift 1kg from 83kg to 82kg. Feeling very pleased and highly motivated :).

It's one week today since I started eating smaller portions and I have managed t...

Enidere

2kg•7 years ago

6 Replies

Weight loss

Hi everyone I have lost 1st and 6lb in 34 days Drs just about to put me on some weight loss meds to help aid with the weight loss as I'm now currently 12st...

Hi everyone I have lost 1st and 6lb in 34 days Drs just about to put me on some ...

Tashatori

•7 years ago

3 Replies

20 mile cycle ride and 3 hours in the garden.

Well today I did a 20 mile cycle which burned 1380 kcals then a few hours later helped my family member with his garden which I spent 3 hours in ripping 2...

Well today I did a 20 mile cycle which burned 1380 kcals then a few hours later ...

SilverSpeed

•7 years ago

13 Replies

Calorie control

I managed to register my height and weight and also get my BMI on the NHS site, I'm pleased with that as most sites don't register height under 4 ft 10 So now...

I managed to register my height and weight and also get my BMI on the NHS site, ...

Hidden

•7 years ago

6 Replies

Keeping at it

Lost 1lb this week. Pleased with that. It's going steady which is good news 😁

Hidden

•7 years ago

9 Replies

Hello Strangers!

Hi, I haven't posted for ages as I have been and still am in hospital. Been here five weeks and have not lost any weight, so frustrating, then again I haven't...

Hi, I haven't posted for ages as I have been and still am in hospital. Been her...

Hennypenny1

•7 years ago

8 Replies

weekend eating

I am very focused and in control of calorie intake during the week but struggle at the weekend. I find a few treats at the weekend make it easier to focus...

I am very focused and in control of calorie intake during the week but struggle ...

Heather31

7lbs•7 years ago

6 Replies

2nd weigh in

hi, this is my second weigh in ...i have decided sunday is the best weigh day for me.... weight today 15.10.5 loss off 1.5 .. :)

hi, this is my second weigh in ...i have decided sunday is the best weigh day fo...

Hidden

•7 years ago

2 Replies

Hitting a crisis point.

Hi all, I'm Joanne from West Yorkshire, 49 yrs old I have dwarfism, 3ft 9 inch tall. Struggling to lose weight. Currently at 5 stone this morning. Last week GP...

Hi all, I'm Joanne from West Yorkshire, 49 yrs old I have dwarfism, 3ft 9 inch t...

Hidden

•7 years ago

19 Replies

Sunday results

4 lbs off this week. 15st 2lbs now. No change to my waist. Still 34. Really lost my focus and strictness with writing my food down mid week. Good result though...

4 lbs off this week. 15st 2lbs now. No change to my waist. Still 34. Really lost...

Murdy1973

6lbs•7 years ago

2 Replies

Happy

Lost of 2 stone 😊😊😊

Carol2007

2 stone•7 years ago

9 Replies

Slipped up yesterday

I went back to my old ways yesterday, alcohol and food :(. I’ve not had any alcohol since April but things got to me yesterday, being full of cold didn’t...

I went back to my old ways yesterday, alcohol and food :(. I’ve not had any alc...

goragon

•7 years ago

4 Replies

Back on track

It's not a lot, but I have lost 2lbs from my visitors going, so I'm going a bike run today.

It's not a lot, but I have lost 2lbs from my visitors going, so I'm going a bike...

smartiepant

•7 years ago

3 Replies

What's happening Sunday October 8th 2017

Good morning All I am privileged to be your admin today - I may not be the fastest, but I will get there eventually!! 😂 This post is a drop in place to see...

Good morning All I am privileged to be your admin today - I may not be the faste...

Minniewinny

5 stone•7 years ago

37 Replies

What works for you?

Good morning everyone. Just curious of what diets/eating plans you all follow as I'm aware not everyone is following the NHS calorie control. I'm thinking of...

Good morning everyone. Just curious of what diets/eating plans you all follow a...

amandalovescake

•7 years ago

3 Replies

I am new here, but should have joined ages ago!

Hi, I am Margaret and I am 73 years old and had a stroke almost 2 years ago. I now walk very slowly with a walker and have gained far too much weight. I...

Hi, I am Margaret and I am 73 years old and had a stroke almost 2 years ago. I n...

roatan

•7 years ago

6 Replies

Introduction

Hello guys, I am a retired person surfing the web for weight loss information. My name is chandrasekaran Rajamani and I am 67 years young(old is the wrong word...

Hello guys, I am a retired person surfing the web for weight loss information. M...

peria1949

•7 years ago

4 Replies

Food Guilt

Hi, I'm izzi and I'm 20 years old, I was a size 22 last year and started losing weight around June 2016, I'm now a dress size 14-18 depending on where I shop,...

Hi, I'm izzi and I'm 20 years old, I was a size 22 last year and started losing ...

IzziMitchello

•7 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2017

challenges

Pasta at night

help with weight loss

Newbie

So much to loose

No will power

How to feel feminine when overweight?

Newbie

Sunday Roasts 🍗🍽🍖🍽🍗🍽🍖

Nearly caved!

Can you help me set a weight loss target?

I am new to this, but need some encouragement to stay on track.

Weekly weigh in

Weight loss

20 mile cycle ride and 3 hours in the garden.

Calorie control

Keeping at it

Hello Strangers!

weekend eating

2nd weigh in

Hitting a crisis point.

Sunday results

Happy

Slipped up yesterday

Back on track

What's happening Sunday October 8th 2017

What works for you?

I am new here, but should have joined ages ago!

Introduction

Food Guilt

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