I thought about anna advice and looked at my diet again. I will be cutting out more carbs. I can try the run right now but will do weights.
Weight Loss is hard work: I thought... - Weight Loss Support
Weight Loss is hard work
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WendyKathleen
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How is the calorie counting going?
Wishing you all the best with those weights
I find low carbs the best option for me WendyKathleen good luck.
Good luck WendyKathleen diet is so important for weight loss. 😊
Have you had a look at the Daily Diary? I’ll tag you on the thread to help you find it
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