Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,686 members • 61,003 posts

All posts for October 2017

Time to change

I'm 50 and overweight .. I'm 17 1/2 stone . I need to lose the weight and get fit or I fear I will end up with an early death . I have 2 daughters and a wife...

I'm 50 and overweight .. I'm 17 1/2 stone . I need to lose the weight and get f...

Zulubez

•7 years ago

9 Replies

Day 1

End of day 1 and I've spent more time looking up calorie values than cooking or eating. This may be a good thing!

End of day 1 and I've spent more time looking up calorie values than cooking or ...

BridgeGirl

Administrator•7 years ago

16 Replies

Finding my way ...

5 years ago I lost 4 stone, but it's creeping up on me again. I'm 57, pretty fit and active, but still struggle with my weight. I was excited to discover...

5 years ago I lost 4 stone, but it's creeping up on me again. I'm 57, pretty fi...

Xante

4lbs•7 years ago

5 Replies

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Losing Weight

Hiya, I used to be really active a few years ago but a bad injury got in the way, since then I’ve put on quite a bit of weight. I used to weight 17 stone, I...

Hiya, I used to be really active a few years ago but a bad injury got in the way...

aw1912

1st 7lbs•7 years ago

3 Replies

First time orlistat

Hello, I am your classic yo-yo dieter with over eating disorder and tomorrow I am starting orlistat for the first time, I am starting slimming world on...

Hello, I am your classic yo-yo dieter with over eating disorder and tomorrow I a...

GabsWe

•7 years ago

3 Replies

A good start too the week.

Well I burned 1055 calories and walked 9.27km in 2 hours. Not my fastest pace but I enjoyed the walk even with the windy weather. As a reward I had a cheese...

Well I burned 1055 calories and walked 9.27km in 2 hours. Not my fastest pace bu...

SilverSpeed

•7 years ago

3 Replies

New please help

I see people talking about a 12 week program for weight loss can someone point me to that please

I see people talking about a 12 week program for weight loss can someone point m...

ewilma26

•7 years ago

4 Replies

Week 2!

Week 2. Lost 4 pounds last week (12st 1lb down to 11st 11lb). Don’t want to lose too fast but from previous weight loss attempts I always lose a lot more in...

Week 2. Lost 4 pounds last week (12st 1lb down to 11st 11lb). Don’t want to lose...

Nikabi

•7 years ago

4 Replies

Help me

Hi I'm 37 I'm obese I have sciatica, depression and anxiety, I struggle everyday with trying to loose weight. (I say this after coming home from doctors today...

Hi I'm 37 I'm obese I have sciatica, depression and anxiety, I struggle everyday...

Annmarie_B

•7 years ago

7 Replies

Loosing weight without exercising

Have just read through the 12 week plan. I know I need to lose a considerable amount of weight and understand healthy eating and counting calories, but there...

Have just read through the 12 week plan. I know I need to lose a considerable a...

Romany7

•7 years ago

8 Replies

Rheumatology specialist has advised I need to lose weight.

I have reduced my sweet and chocolate intake. I walk everywhere and continue to put on weight. My portion size is average and try not to eat between meals....

I have reduced my sweet and chocolate intake. I walk everywhere and continue to...

Matilda_1922

•7 years ago

7 Replies

Weigh in

HI guys just started this program today. I have entered my weight in my profile and was wondering where I weigh in at? Looked at a few forums and various pages...

HI guys just started this program today. I have entered my weight in my profile ...

Stef76

•7 years ago

6 Replies

Daily Diary 16th October 2017

Dear diary, I have been doing daily workout every evening for over 2 weeks now (it is a 30 day bed time workout routine I found on Pinterest) today is day 16...

Dear diary, I have been doing daily workout every evening for over 2 weeks now (...

HarukoGina

•7 years ago

2 Replies

Addiction

Hi I'm recovered from drink / drug addiction for 18 month. However I eat and eat and do so when I don't want to. I've done all the therapy on earth and think I...

Hi I'm recovered from drink / drug addiction for 18 month. However I eat and eat...

MrJoshua

7lbs•7 years ago

4 Replies

Hello all, I am new here. I am male and 51 years old. Looking for some encouragement and tips

Hello all, I am new here. I am male and 51 years old. I have struggled with my weight since I was about 8. I am 5 feet nine inches. At my heaviest a couple of...

Hello all, I am new here. I am male and 51 years old. I have struggled with my w...

rabbit01

•7 years ago

6 Replies

Light at the end of the tunnel

I've been feeling awful lately, low self esteem plus menopause not a great combo...I have one great week followed by an awful one despite what I eat :( And a...

I've been feeling awful lately, low self esteem plus menopause not a great combo...

Pbusby

•7 years ago

6 Replies

Feeling a bit desperate.........

Hello everyone. I am embarrassed to say that I have been on a diet for about 30 years. I can’t even begin to guess how much I have spent trying to lose...

Hello everyone. I am embarrassed to say that I have been on a diet for about 3...

Munkeychops

•7 years ago

14 Replies

Help

I had my 1st date night with my partner last night since having our 2nd child. I know I went about 1000 calories over & need some help/advice of how to stay on...

I had my 1st date night with my partner last night since having our 2nd child. I...

MissJosie

•7 years ago

1 Reply

Missed Saturday weigh ins but still on track

As I have missed my weigh in day (Saturday) for the past week or so I will just randomly post my progress here. I have been rushing about looking after my...

As I have missed my weigh in day (Saturday) for the past week or so I will just ...

ArgyllGirl

Healthy BMI•7 years ago

4 Replies

Monday...

Guilty as charged! I seem to be one of those "diet starts on Monday" people! How do you stay motivated 7days a week without exercise?

Guilty as charged! I seem to be one of those "diet starts on Monday" people! How...

Georgee1412

•7 years ago

4 Replies

Day 2

Day 2 feeling positive, working today packed a salad for lunch plus 2 satsumas, hope it keeps me full. Have a great day everyone. Julie

Day 2 feeling positive, working today packed a salad for lunch plus 2 satsumas, ...

Julietuesday

•7 years ago

2 Replies

want to be health for my babies

im a 33 year old mum married to there dad, for 11 years..... i started as a size 12-14 when we meet, 4 babies and comfy feet in our relationship im now a huge...

im a 33 year old mum married to there dad, for 11 years..... i started as a size...

mentalmum24

•7 years ago

4 Replies

Missing Badges?

I no longer seem to be seeing any badges beside people's names. Is it just me - maybe I have done something to the settings - or is there another reason for...

I no longer seem to be seeing any badges beside people's names. Is it just me - ...

ArgyllGirl

Healthy BMI•7 years ago

2 Replies

Nissen Fundoplication

Hi I'm 1 week post op of a Nissen Fundoplicatin which treats severe acid reflux.. Having this op is what Nick started my diet. Prior to the op I had to go on a...

Hi I'm 1 week post op of a Nissen Fundoplicatin which treats severe acid reflux....

Anneke2691

•7 years ago

7 Replies

Big belly

Hi I'm new to this.I quit smoking 80days a go but I'm not over weight,Just a sticking out round belly.lol how do I lose it thankyou

Hi I'm new to this.I quit smoking 80days a go but I'm not over weight,Just a sti...

Topgear1

•7 years ago

3 Replies

Weight issues

Hi , I'm over weight and I don't know what to do I've tried dieting healthy eating but I can't stick to anything I do regular exercise, what can I do to help...

Hi , I'm over weight and I don't know what to do I've tried dieting healthy eati...

Rachelwallx

•7 years ago

3 Replies

Not sure if i have the willpower....

Hi I am new to this and never posted anything before but... I need to lose 2 stone, because I am a very successful comfort eater. Recently lost my mum so gave...

Hi I am new to this and never posted anything before but... I need to lose 2 st...

Hidden

•7 years ago

9 Replies

Need this to work

Have lost and gained half my body weight many times..I want to lose it and keep it off!!!

Have lost and gained half my body weight many times..I want to lose it and keep ...

Andina

•7 years ago

2 Replies

newbie struggling with weight loss

Hi, so new to this, looking forward to hearing from others. Need to lose 4stone, menopausal, recent diagnosed with spinal cord tumour, restricted with types of...

Hi, so new to this, looking forward to hearing from others. Need to lose 4stone,...

Prius

•7 years ago

2 Replies

I'm a newbie!

just signed up to this and hoping to reach a goal weight of 10 and a half stone, my current weight is just over 16 stone:( , any advice and tips?

just signed up to this and hoping to reach a goal weight of 10 and a half stone,...

leonabarry

•7 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2017

Time to change

Day 1

Finding my way ...

Losing Weight

First time orlistat

A good start too the week.

New please help

Week 2!

Help me

Loosing weight without exercising

Rheumatology specialist has advised I need to lose weight.

Weigh in

Daily Diary 16th October 2017

Addiction

Hello all, I am new here. I am male and 51 years old. Looking for some encouragement and tips

Light at the end of the tunnel

Feeling a bit desperate.........

Help

Missed Saturday weigh ins but still on track

Monday...

Day 2

want to be health for my babies

Missing Badges?

Nissen Fundoplication

Big belly

Weight issues

Not sure if i have the willpower....

Need this to work

newbie struggling with weight loss

I'm a newbie!

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