New please help

[ewilma26]

I see people talking about a 12 week program for weight loss can someone point me to that please

[Nikabi]

I googled NHS weight loss. It’s all on their website with loads of resources.

[moreless Administrator 7 stone]

Hi and welcome, wilma

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header and a link for the 12 week plan, so please take the time to read it carefully.

Wishing you all the best

[ewilma26]

Nhs?

[IndigoBlue61]

Hello and welcome ewilma26 😊