Had a good week started Sunday then couldn't fit another one in till Friday did fine did it again sat struggled but feeling positive bought new trainers, sports bra and top . What gave me the motivation to try again was watching the program with Nick noles and those people training for the marathon haven't seen 2nd programme yet but I'm sure they did great so Can I
Couch to 5 k : Had a good week started... - Weight Loss Support
Couch to 5 k
Written by
jacqui02
To view profiles and participate in discussions please or .
2 Replies
•
Morning jacqui02
Well done with starting the couch to 5k. Glad to hear you had a good weeek and feeling positive about achieving the C25k.
Rose
Go you - wishing you all the best and look forward to hearing your progress 
I am starting 0-5k with work and first week (even tho I didn't attend due to being ill) they did 30 seconds walking and 30 seconds jogging x 10
Not what you're looking for?
You may also like...
Couch to 5 k
Excellent day for me. Saw the dietitian this morning, lost 2.5kilo in 2 months. Seems little and...
First week couch to 5 k completed
Very pleased with myself tonight completed week 1 couch to 5 k, only early stage but a good...
Coach to 5 k
Who's up for it? Starting on Monday I'm going to star my daughter on the course I done it two years...
Chester 5 k race
I've done it! My very first 5k race. And it was difficult.
I know we practice at least 10 k every...
couch to 5k started
After a very stressful week I tried very hard to hide behind the sofa when my friend arrived to...
Couch to 5k
5:2 - to do or not to do?
Couch to 5k
Couch to 5K
Couch to 5k
