Lifespan Weight loss Calculator - Weight Loss Support

Weight Loss Support

115,043 members61,283 posts

Lifespan Weight loss Calculator

Pineapple27 profile image
6 Replies

lifespanfitness.com/uk/fitn...

Thought that some members may find this weight loss calculator useful to play around with.

It enables you to work out what would work for YOU in terms of losing weight (how hard you want to work at it, whether you would prefer to do it through diet, exercise or a combination of both).

It's also got a useful slider if you have a particular target "date" in mind (holiday, celebration) and using the calculator enables you to work out whether your target weight is likely to be achievable within that time frame.

Written by
Pineapple27 profile image
Pineapple27
To view profiles and participate in discussions please or .
6 Replies
EllaMidlands profile image
EllaMidlands

That's so cool. I really like things like that! It tells me I can lose 5 stone by November which I would agree with. I like the way you can say you want to do more exercise or try harder with food. Thanks!

Josie101170 profile image
Josie101170

Thank you for this. I am sick of being stuck at the same weight, up & down 1lb a week for three weeks and in danger of hiding, sulking but NOT giving up. This may just be the boost I need and I am grateful Pineapple27 xx

in reply toJosie101170

I'm with you on that Josie101170 😀 and a big thank you to Pineapple27 .

😇

Pineapple27 profile image
Pineapple27 in reply toJosie101170

I think even if you can manage ONE week where you can get the weight to move downwards, then that will be a big boost to you. Find a week that is clearer in terms of social activities and GO FOR IT! :D

Gemini64 profile image
Gemini64

Thank you Pineapple 🍍

To actually see it in black and white means it can be done. Gives me a date goal instead of a pipe dream in the air. I too have gone up and down over the last 3-4 weeks so this will help get my butt in gear. Many thanks for sharing and good luck to all who try it x

Pineapple27 profile image
Pineapple27

I think the "healthy eating" plate on this page (the linked page) is also far more helpful and encouraging than the "protein, fats, carbohydrates" plate that we are used to seeing.

lifespanfitness.com/uk/fitn...

Not what you're looking for?

You may also like...

NHS BMI calculator

https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/ I am obese. Tough to write but true....

Huh?! BMI - healthy weight range / target weight query.

Hi All Just been playing with (fantasising with really!) the NHS BMI calculator. The healthy...

re-try weight loss!

hello ALL. I am back after more than 2 years!. i joined you for 2 successful weeks of amazing,...
Sole_1 profile image

Weight loss

Hi guys, I desperatly need to loss weight but every time i try to i keep gaining weight and im...
Evrim profile image

Weight Loss

Not sure if I am in the right area to post this. It has been hard work but managed to lose 2lbs...

Moderation team

See all
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator
BridgeGirl profile image
BridgeGirlAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.