Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,763 members • 61,054 posts

All posts for March 2017

Day 2

Tired and scared....yesterday was hard work.

ollio

•7 years ago

10 Replies

Diet sticking point

Hi everybody. I have been on a diet for two months and have lost 10 pounds so far from a starting weight of 16 stones ,but I seem to have hit a sticking...

Hi everybody. I have been on a diet for two months and have lost 10 pounds so...

Claggy

•7 years ago

7 Replies

How happy am I?

Well everyone, after nearly 5 weeks of change I am heading to my goal. I got a compliment off my better half when she said my work shirt looks looser on me...

Well everyone, after nearly 5 weeks of change I am heading to my goal. I got a ...

Hidden

•7 years ago

4 Replies

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Foggy start to the day

Good morning everyone, it seems to be a foggy start to the day in Leicestershire. However it due to brighten up around dinner time. Have a great day and stay...

Good morning everyone, it seems to be a foggy start to the day in Leicestershire...

danny1990

•7 years ago

8 Replies

Two pound gain ....

Yesterdays gain and awful day ..woke up today the sun is shining an early morning stroll on the sussex downs feeling better already

Yesterdays gain and awful day ..woke up today the sun is shining an early mornin...

Newyork2017

1 stone•7 years ago

8 Replies

Portion Size

In easy terms for me I'm a learner on here but not new to dieting but doing ok, I could do with a little help now. Can any one suggest the portion size rather...

In easy terms for me I'm a learner on here but not new to dieting but doing ok, ...

LittleLynne

•7 years ago

10 Replies

batting on

Hi everyone, well into my 2nd week of my new eating regime approx 1200-1400 cals I feel better than i did surviving on less. I did my second park run 5k...

Hi everyone, well into my 2nd week of my new eating regime approx 1200-1400 cals...

kbed

•7 years ago

2 Replies

Losing weight on my face, neck, legs and waist, but not my stomach??? (Dents)

Hello I have been working out for around 7 months now and I have been losing weight on the face, neck, legs and waist. Saying this I am seeing no change in my...

Hello I have been working out for around 7 months now and I have been losing wei...

stevevella97

•7 years ago

10 Replies

A long journey towards healthy weight - ninth week review 18/03/2017-25/03/2017

Hello my friend, Hope you survived Monday. It's good to be back here on the forum. I was off for a week. Got back on calories counting and meal planning last...

Hello my friend, Hope you survived Monday. It's good to be back here on the foru...

happyhealthyjane

•7 years ago

11 Replies

The End of the Day.

Last check in today. Thanks everyone. God this is hard.

ollio

•7 years ago

3 Replies

A big leap...

Hey so I've been putting weight on steadily for about 4 months now. I have a multitude of health problems and even though I've been overweight for years it's...

Hey so I've been putting weight on steadily for about 4 months now. I have a mul...

Justclaire

•7 years ago

3 Replies

If only...

I had a nice little fantasy that any treats you turn down get converted into bonus points to influence your weigh in, wouldn't that be nice although it doesn't...

I had a nice little fantasy that any treats you turn down get converted into bon...

MyCupOfTea

•7 years ago

8 Replies

Tried

Watched the advert thought I'd have a go, going on holiday but not till September. I have no excuse as l have a fair few months.looking forward to your advise....

Watched the advert thought I'd have a go, going on holiday but not till Septembe...

Douglas60

•7 years ago

1 Reply

Week Twelve of 52

Hi all, a day late on my weekly report. I forgot yesterday and was completely not prepared to stand on the scales. I have definitely put on weight over the...

Hi all, a day late on my weekly report. I forgot yesterday and was completely no...

JacksonPollock

1 stone•7 years ago

8 Replies

A New wk

Have managed to lose 14Lbs but for last 2 weeks have stayed the same , yes Im eating more bread than I should ! thankfully I am keeping exercise up , really...

Have managed to lose 14Lbs but for last 2 weeks have stayed the same , yes Im ea...

gracierose25

•7 years ago

2 Replies

does it work for weight loss?

Hello, I'm 27 and I want to lose some weight fast. I found Green Coffee Plus and I have questions about it Website of producer: greencoffeepl.com does it...

Hello, I'm 27 and I want to lose some weight fast. I found Green Coffee Plus a...

anie92

•7 years ago

3 Replies

How to decide which foods to buy!?!

so I tend to do my shopping online as I'm super busy a lot of the time, however, I've just looked at some of the stuff that I thought was super healthy and I'm...

so I tend to do my shopping online as I'm super busy a lot of the time, however,...

HopefulPostpartum

•7 years ago

10 Replies

Help !! Week one of NHS 12 week plan

My opp.s moments are too many, I grave sweet chocs....I think I need to try something to take the edge of my appetite, I am going to try my herb teas...my...

My opp.s moments are too many, I grave sweet chocs....I think I need to try some...

Bluelady-sing

Healthy BMI•7 years ago

6 Replies

Overview of my first week

so, I haven't pasted because uni has been hectic but I've tried keeping to my diet and doing exercises. Even went to the park on Saturday for a picnic! I think...

so, I haven't pasted because uni has been hectic but I've tried keeping to my di...

HopefulPostpartum

•7 years ago

8 Replies

Smaller plate

I think my hubby thinks I'm mad! When we have dinner together I eat of a smaller plate than he does because visually it feels like I'm eating the same but in...

I think my hubby thinks I'm mad! When we have dinner together I eat of a smaller...

SukiV

•7 years ago

13 Replies

Not a newbie, but seeking motivating advice

Hi, I've just joined having weighed myself today for the first time in years and being shocked at the triple-digit Kg figure staring at me from above my toes....

Hi, I've just joined having weighed myself today for the first time in years and...

headblock

•7 years ago

15 Replies

Weight loss when unable to cook healthily due to m.e etc

I really want to start the weight loss journey as was shocked to find that I'm classed as obese!! My problem is that i have m.e and also another condition but...

I really want to start the weight loss journey as was shocked to find that I'm c...

Cazzymac

•7 years ago

8 Replies

Help

I came on this again yesterday and feel absolutely horrid right now. I joined for help and support from people who knows how it really feels and right now I am...

I came on this again yesterday and feel absolutely horrid right now. I joined fo...

ollio

•7 years ago

7 Replies

Roller coaster!

1st day and I feel emotionally like I have been battered on a roller coaster of emotions and all because of food. Feeling horrible right now. I am about to go...

1st day and I feel emotionally like I have been battered on a roller coaster of ...

ollio

•7 years ago

11 Replies

Starting again

Heya guys. I'm starting my weight loss journey again. This time I actually have to stay on track as a way to stop me having health complications. My current...

Heya guys. I'm starting my weight loss journey again. This time I actually have ...

emliche

•7 years ago

3 Replies

Newbie, hello everyone

I've gone past my mid 50th earlier this month and after 100s of attempts I would like to have a 'normal' relationship to food. Since my early twenties I've...

I've gone past my mid 50th earlier this month and after 100s of attempts I would...

Elke516

•7 years ago

6 Replies

Monday , new day new week

Feeling ok , is it something about the weather? Lol 😂

Spade57

•7 years ago

2 Replies

Beach day 💕💕🐾🐾🐶🐶

Made it ....burning a few calories from yesterday

Newyork2017

1 stone•7 years ago

4 Replies

What a lovely morning

As we approach through to the afternoon, it's been a lovely morning here in Burbage, Leicestershire. I feel positive about loosing weight and staying focused....

As we approach through to the afternoon, it's been a lovely morning here in Burb...

danny1990

•7 years ago

8 Replies

Got to be really good

Hi everyone I have stayed the same this week which is a bit bad but what with Mother's Day yestaday and a couple of blips during the week I wasn't surprised I...

Hi everyone I have stayed the same this week which is a bit bad but what with Mo...

Kim58

•7 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

Day 2

Diet sticking point

How happy am I?

Foggy start to the day

Two pound gain ....

Portion Size

batting on

Losing weight on my face, neck, legs and waist, but not my stomach??? (Dents)

A long journey towards healthy weight - ninth week review 18/03/2017-25/03/2017

The End of the Day.

A big leap...

If only...

Tried

Week Twelve of 52

A New wk

does it work for weight loss?

How to decide which foods to buy!?!

Help !! Week one of NHS 12 week plan

Overview of my first week

Smaller plate

Not a newbie, but seeking motivating advice

Weight loss when unable to cook healthily due to m.e etc

Help

Roller coaster!

Starting again

Newbie, hello everyone

Monday , new day new week

Beach day 💕💕🐾🐾🐶🐶

What a lovely morning

Got to be really good

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