Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,765 members • 61,054 posts

All posts for March 2017

Gym buddy chelmsford

Hey I was just wondering if anyone in Chelmsford is looking to join a gym but like me is to scared to go alone. I also do alot of walking around d the...

Hey I was just wondering if anyone in Chelmsford is looking to join a gym but li...

Cheeky_nutter

•7 years ago

3 Replies

Desperate to lose weight around my tummy

I exercise between 5/6 times a week, gave up sugar/sweet for one month and of course my sugar level went down but my cholesterol was raised, before my...

I exercise between 5/6 times a week, gave up sugar/sweet for one month and of co...

geeta1955

•7 years ago

4 Replies

Mantra

I hope this is helpful.... I tell myself this mantra it really helps me when I feel I'm going to give in to temptation. When I see something bad for ME I say...

I hope this is helpful.... I tell myself this mantra it really helps me when I ...

LittleLynne

•7 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Two pounds on :-(

After a lovely mothers day and being spoilt with breakfast in bed and a lovely roast all cooked for me. Why did i spoil it and get on the scales today. A...

After a lovely mothers day and being spoilt with breakfast in bed and a lovely r...

Newyork2017

1 stone•7 years ago

4 Replies

Badges

Can someone please explain how we get badges and what they are for? Thank you

HungryMum

•7 years ago

1 Reply

First Half Stone thrilled in 4 weeks.

This is a fantastic site and the administrators are brilliant. I am grateful for all the members who have offered encouragement and tips. My weigh in today is...

This is a fantastic site and the administrators are brilliant. I am grateful for...

LittleLynne

•7 years ago

5 Replies

Newbie Badge

Could I have a newbie badge please?

zoe2303

•7 years ago

1 Reply

Unexpected wake up call

Had blood taken last week, routine to check my vit D level as it's been low in the past, GP added a few extras as I told her I was getting tired and low...

Had blood taken last week, routine to check my vit D level as it's been low in t...

Fran182716

•7 years ago

4 Replies

Good therapy

Not cakes or chocolate but sun and sea. Best therapy to cheer us up Good luck everyone x

Not cakes or chocolate but sun and sea. Best therapy to cheer us up Good luck ev...

Gemini64

•7 years ago

10 Replies

Happy 😊

Only put on half a pound! Yay! Thought I had blown it but drove to Brighton to cheer myself up. Took my client with me ( she loves going for rides) Sun and sea...

Only put on half a pound! Yay! Thought I had blown it but drove to Brighton to c...

Gemini64

•7 years ago

2 Replies

My great plan

I'm 43 year old father of 4 and stuck in a high stress business. At the rate I'm going Ill be lucky to get to 50. I have decided enough is enough. I want to...

I'm 43 year old father of 4 and stuck in a high stress business. At the rate I'...

RobSoper

•7 years ago

12 Replies

Today is my first day!

Hi all, I was told about this by a friend at work and today is my first day! How is everyone finding it? Is it an easy transition and does it actually work...

Hi all, I was told about this by a friend at work and today is my first day! Ho...

zoe2303

•7 years ago

5 Replies

New badge please

Hi could I have a 2stone badge please, finally got there today!! Onwards to the next and hoping with spring in the air it won't be such a long haul.😊

Hi could I have a 2stone badge please, finally got there today!! Onwards to the ...

nac150

2 stone•7 years ago

8 Replies

yay 2lb down.

well weighed myself this morning and have lost 2lb of the weight that I gained. so putting my calorie upbseems to be working. the swimming and gardening...

well weighed myself this morning and have lost 2lb of the weight that I gained....

Little-t38

•7 years ago

1 Reply

Morning all...I'm leggylei looking to provide and receive support on my weight loss journey

Good morning all, I'm new here today stumbled across this on seeking my BMI (overweight bY the way) what a great place to start and help one another so...

Good morning all, I'm new here today stumbled across this on seeking my BMI (ove...

Leggylei

•7 years ago

4 Replies

New to all this

Hi everyone ,well here we go feeling positive even though I was given chocolates and sweets yesterday ahh need to go and measure my self now have a good day

Hi everyone ,well here we go feeling positive even though I was given chocolates...

Ruby-1

•7 years ago

2 Replies

whoops

oh dear - I've had my operation and its been extremely painful. I have put on 1.5kgs which makes me the same weight I was 5 weeks ago - so not only have I put...

oh dear - I've had my operation and its been extremely painful. I have put on 1....

mum123

10 kg•7 years ago

2 Replies

Supplementing with Magnesium to ease depression

While this is not exactly a post regarding weight loss, I fear many of us suffer from depression and resulting comfort eating which contributes to our weight...

While this is not exactly a post regarding weight loss, I fear many of us suffer...

Dave1961

25kg•7 years ago

28 Replies

First Day!!!

First of all, thank you to every single person who replied to me. It has taken me this to to read them all and digest all the advice. So now this is it. I am...

First of all, thank you to every single person who replied to me. It has taken m...

ollio

•7 years ago

12 Replies

weight causing other issues

Hi, I am Anne. I need to finally lose weight.

amg29

•7 years ago

1 Reply

Long boring Sunday

Good equals comfort , ? Why do I need all this comfort ? A lot of questions to answer!!!

Good equals comfort , ? Why do I need all this comfort ? A lot of questions to ...

Spade57

•7 years ago

1 Reply

Yo-Yo day today!

At last.........today I reached my first stone loss! Done it in seven and a half weeks. During that time, I had a long weekend away (ate everything put...

At last.........today I reached my first stone loss! Done it in seven and a hal...

tubbymummy

•7 years ago

15 Replies

On your marks, get set, GO!

A warm hello to all of you. My name is Dan or Danny, which ever you prefer. I am 26 and am from Leicestershire. I have several medical conditions that have...

A warm hello to all of you. My name is Dan or Danny, which ever you prefer. I am...

danny1990

•7 years ago

13 Replies

Healthy Swaps.

I have swapped bread for Nairns Oatcakes each are 39 cals the cheese variety are lovely. Are these a good swap re fat etc., I am trying to find healthy swaps...

I have swapped bread for Nairns Oatcakes each are 39 cals the cheese variety are...

LittleLynne

•7 years ago

6 Replies

I need positive mental attitude

I'm new here. I've tried so many different diets and exercises but my willpower is never on my side. I've decided to try the 12 week plan from tomorrow but...

I'm new here. I've tried so many different diets and exercises but my willpower ...

Hlb82

•7 years ago

16 Replies

Help!!!

Hi, after gaining a stone in the last year and trying various diets I need some help please... I am a 44 year old single mum, I work full time, I want to lose...

Hi, after gaining a stone in the last year and trying various diets I need some ...

Lizzie9

•7 years ago

9 Replies

Great day in the garden.

Well for a change the weather in Scotland was beautiful and sunny, so I took the opportunity to get out and get the garden sorted out I also took some things...

Well for a change the weather in Scotland was beautiful and sunny, so I took the...

Little-t38

•7 years ago

2 Replies

Mother's Day

Oops I have fallen off the wagon slightly - chocolates & wine! Trying not to feel guilty as it is my day. Tomorrow I can get back on track.... can't I???? X

Oops I have fallen off the wagon slightly - chocolates & wine! Trying not to fee...

Weygirl

•7 years ago

9 Replies

Time to change

Hi! Just joined up as I've put on a stone in 5 months!! Got married so blaming being happy lol.

Hi! Just joined up as I've put on a stone in 5 months!! Got married so blaming ...

JoMo15

•7 years ago

8 Replies

We can do it

Hi everyone what they say is true. Eat the right food and exercise and you will lose weight. I have done the 12 week challenge and it works. It may take a...

Hi everyone what they say is true. Eat the right food and exercise and you will ...

Phil62

•7 years ago

22 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

Gym buddy chelmsford

Desperate to lose weight around my tummy

Mantra

Two pounds on :-(

Badges

First Half Stone thrilled in 4 weeks.

Newbie Badge

Unexpected wake up call

Good therapy

Happy 😊

My great plan

Today is my first day!

New badge please

yay 2lb down.

Morning all...I'm leggylei looking to provide and receive support on my weight loss journey

New to all this

whoops

Supplementing with Magnesium to ease depression

First Day!!!

weight causing other issues

Long boring Sunday

Yo-Yo day today!

On your marks, get set, GO!

Healthy Swaps.

I need positive mental attitude

Help!!!

Great day in the garden.

Mother's Day

Time to change

We can do it

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