Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for March 2017

20 year old wanting to lose weight

Hello everyone, my name is Laura and I am 20 years old. I have struggled with my weight since I was about 9 years old and have decided that enough is enough,...

Hello everyone, my name is Laura and I am 20 years old. I have struggled with m...

lauralexilou

•7 years ago

8 Replies

Just a thought

when you start your diet and all you can think about is food 🙈 What distractions do people have?

when you start your diet and all you can think about is food 🙈 What distraction...

Missvdub

•7 years ago

7 Replies

12 week challenge

Hello, I have started my 12 week challenge today. I thought I'd start a thread to keep me focused and motivated. I will be weighing every Monday so was...

Hello, I have started my 12 week challenge today. I thought I'd start a thread ...

Sasparilla

•7 years ago

11 Replies

Want to take advantage of all our features? Just log in!

New and worried

Hi I'm new here decided to join as I can't seem to stick to anything. Thought maybe communicating with others might help I need to loose 7stone and it feels...

Hi I'm new here decided to join as I can't seem to stick to anything. Thought ma...

Time2change

•7 years ago

7 Replies

Hello,

Hello, I'm fortune favour I'm 31 and I am mum to 4 boys. I am here after being a yo-yo dieter for many years, mostly on the slimming world plan. I think it's...

Hello, I'm fortune favour I'm 31 and I am mum to 4 boys. I am here after being a...

Fortunefavour

•7 years ago

3 Replies

Hi I am new here

Hi just joined today. Looking forward to hearing all about your tips for losing weight

Hi just joined today. Looking forward to hearing all about your tips for losing ...

Millimoh

•7 years ago

3 Replies

Monday weigh in

Hi everyone I weighed myself this morning at work and have lost just over 3llb on my first week. I am really pleased as I did slip up on Friday night but went...

Hi everyone I weighed myself this morning at work and have lost just over 3llb o...

Kim58

•7 years ago

7 Replies

new and in need of direction!

Hello, last week I decided I wanted to begin my weight loss journey, the principles of the slimming world diet worked for me in the past so I thought I'd...

Hello, last week I decided I wanted to begin my weight loss journey, the princip...

Dizzykate

•7 years ago

3 Replies

happy

happy today weighed myself I have lost 2 kg and an inch of my waist all in a week, even though I had cake on 2 occasions. its a motivation to carry on

happy today weighed myself I have lost 2 kg and an inch of my waist all in a wee...

suige

•7 years ago

2 Replies

Newby

Hello everyone I've just started my diet and would love some tips to get moving! I haven't been mobile for the past 3 years but am making a start now! any...

Hello everyone I've just started my diet and would love some tips to get moving!...

Suzai

•7 years ago

4 Replies

Advice Please

OK so I am on week 2 of couch to 5k and due to be weighed on Friday at 8:45am. I usually have breakfast after my run at 9:30/9:45am. Do i just stick to this or...

OK so I am on week 2 of couch to 5k and due to be weighed on Friday at 8:45am. I...

Hidden

•7 years ago

3 Replies

Walking mad.😁

What is up with me? Before joining this forum I was a unfit lazy person who had given up on loosing weight. I have walked too and from work on numerous...

What is up with me? Before joining this forum I was a unfit lazy person who had ...

Hidden

•7 years ago

12 Replies

Weekend success

Weekends have been my worst time in the past when I usually went completely off track and messed up my hard work previously. I am aiming for long term changes...

Weekends have been my worst time in the past when I usually went completely off ...

greeny4

•7 years ago

1 Reply

Not exactly an 'after' pic but def. an 'on the way there' pic

This feels a bit like boasting, but hopefully it's motivational so here goes. I was going to put this as my profile but then I thought you won't be able to see...

This feels a bit like boasting, but hopefully it's motivational so here goes. I ...

mayaena

•7 years ago

12 Replies

Gracie rose in sunny Wiltshire

Gd am all from sunny Wiltshire I have lost 1 lb this wk , 14 in total . So could do with a boost to shift more as seem to be in slow mode . Have a gd wk all

Gd am all from sunny Wiltshire I have lost 1 lb this wk , 14 in total . So could...

gracierose25

•7 years ago

4 Replies

Newbie

Hi everyone I'm a newbie I'm 35 and over weight (of course). Would love to hear how people are getting on with this diet and inspire me to keep going cause I...

Hi everyone I'm a newbie I'm 35 and over weight (of course). Would love to hear ...

Sarah1million

•7 years ago

3 Replies

So which plan is best

So what plans are everyone following. I want something normal, not too extreme and that can include the family. I don't have time for masses of planning,...

So what plans are everyone following. I want something normal, not too extreme ...

Pudwood16

•7 years ago

5 Replies

Another newbie

Hello everyone, I'm new here, I'm 32 and overweight. I love eating, I comfort eat and eat when I'm bored. All habits I need to get out of. I found this site...

Hello everyone, I'm new here, I'm 32 and overweight. I love eating, I comfort ea...

Missvdub

•7 years ago

5 Replies

Continued success

Another 2lb's off this week, hooray, and I didn't feel I'd done very well until the weekend - too many carbs last week. Have started writing my food intake...

Another 2lb's off this week, hooray, and I didn't feel I'd done very well until ...

sarahbailey101

•7 years ago

5 Replies

After first week and I weigh more than before

Hello all, First week done and I got on the scales today and it seems I have gained a kilo not lost anything. It is so disheartning to spend the week writing...

Hello all, First week done and I got on the scales today and it seems I have ga...

Janpes

•7 years ago

40 Replies

Not doing well

Weighed in this morning and had put on a pound suppose not too bad really as had a very bad weeklost my good bracelet then binge eating on sweets really good...

Weighed in this morning and had put on a pound suppose not too bad really as had...

48Chris

•7 years ago

4 Replies

End of week 1

Well i have been working hard this week and my will power is at a good level. I have lost 3lb and am really pleased. Long way to go.

Well i have been working hard this week and my will power is at a good level. I ...

Kazm090

•7 years ago

5 Replies

Good News for 5:2 Diet Fans

Dr Michael Moseley now states that 800Kcal can be enjoyed on fasting days, provided the additional calories come from foods that are recommended on fasting...

Dr Michael Moseley now states that 800Kcal can be enjoyed on fasting days, provi...

MrNiceGuy

•7 years ago

12 Replies

I'm new

Hi everyone I'm new. Hoping this is the start of my journey to the new lighter me! Thanks Rose for the recommendation xx

Hi everyone I'm new. Hoping this is the start of my journey to the new lighter m...

Nettymac14

•7 years ago

8 Replies

Keeping Motivated

Anyone got any tips for keeping motivated and focused on their diets??

HealthierStudent15

•7 years ago

10 Replies

New to this!!

Hi everyone I'm new here!! I'm an 18 year old uni student trying to regain control over my diet!! I need to east much more healthily, which is difficult as I'm...

Hi everyone I'm new here!! I'm an 18 year old uni student trying to regain contr...

HealthierStudent15

•7 years ago

8 Replies

Need help focusing

Hi I'm new here. I cant seem to get in the right frame if mind so need some help to get focused again please

Hi I'm new here. I cant seem to get in the right frame if mind so need some help...

Nannafixit

•7 years ago

19 Replies

Take a break from my weight loss journey

Thank you for all your support so far! I really like this forum, but recently certain things happened to myself and my family and I feel it'll do me my family...

Thank you for all your support so far! I really like this forum, but recently ce...

happyhealthyjane

•7 years ago

7 Replies

A naughty treat...

Well the good news is that at the start of my 4th week on my first ever diet I am utterly thrilled to announce that I have lost 8 1/2 pounds - stupendous...

Well the good news is that at the start of my 4th week on my first ever diet I a...

FantasticFlower

•7 years ago

3 Replies

Cleaning is helping break bad habits

So the car is clean, polished, vacuumed and buffed up inside too. I have a tidier lounge and bedroom too. I have also come to terms with just how much clutter...

So the car is clean, polished, vacuumed and buffed up inside too. I have a tidie...

just1me

Restart August 2023•7 years ago

16 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

20 year old wanting to lose weight

Just a thought

12 week challenge

New and worried

Hello,

Hi I am new here

Monday weigh in

new and in need of direction!

happy

Newby

Advice Please

Walking mad.😁

Weekend success

Not exactly an 'after' pic but def. an 'on the way there' pic

Gracie rose in sunny Wiltshire

Newbie

So which plan is best

Another newbie

Continued success

After first week and I weigh more than before

Not doing well

End of week 1

Good News for 5:2 Diet Fans

I'm new

Keeping Motivated

New to this!!

Need help focusing

Take a break from my weight loss journey

A naughty treat...

Cleaning is helping break bad habits

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

20 year old wanting to lose weight

Just a thought

**12 week challenge**

New and worried

Hello,

Hi I am new here

Monday weigh in

new and in need of direction!

happy

Newby

Advice Please

Walking mad.😁

Weekend success

Not exactly an 'after' pic but def. an 'on the way there' pic

Gracie rose in sunny Wiltshire

Newbie

So which plan is best

Another newbie

Continued success

After first week and I weigh more than before

Not doing well

End of week 1

Good News for 5:2 Diet Fans

I'm new

Keeping Motivated

New to this!!

Need help focusing

Take a break from my weight loss journey

A naughty treat...

Cleaning is helping break bad habits

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive

12 week challenge