Hi everyone I'm new here!! I'm an 18 year old uni student trying to regain control over my diet!! I need to east much more healthily, which is difficult as I'm such a fussy eater! If anyone has tips on healthy eating for fussy eaters they'd be really appreciated as well as any other ideas people have!!
New to this!!: Hi everyone I'm new here... - Weight Loss Support
New to this!!
Hi HealthierStudent15
Can I just confirm your age please as you have to be 16 and over to use this forum?
Rose
Hi Rose, I'm 18
I'll add my age to my post to avoid any confusion x
Hi HealthierStudent15
Welcome to the weight loss forum.
Thanks, sorry to ask but I just needed it confirmed.
Take a look at the "Welcome Newbies" post in the Pinned post section on the right or if on a mobile at the bottom. Have a look at the nhs 12 week plan, many members are having success following this plan. Use the BMI checker to work out your daily calorie allowance.
Below the Pinned posts are the Topics where members share a range of weight related subjects.
Take your measurements at the start along with a photo so you can see the changes on the days when the scales don't move.
We have daily weigh-ins so why not come and join us. You can find the weigh-in on the Home page in the Events section on the right. Just click on the weigh-in and state your starting weight and any loss/gain or maintain over the week.
To get the best out of the forum be active. Share experiences, tips and recipes. Read some of the posts, they are very motivating.
Enjoy your first week.
Rose
Thanks for the link I'll check it out!
Good luck 😊