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Weight Loss Support

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All posts for March 2017

Homeward bound.

evening everyone hope your all well and happy on this cool March night. As some may be aware of my early walks to work last week and wondered where I...

evening everyone hope your all well and happy on this cool March night. As some ...

Hidden

•7 years ago

3 Replies

Stayed the same

In spite of trying I have stayed the same.

Hazelnnett

•7 years ago

4 Replies

Help !!! My weight is stuck!!!

I haven't lost any weight this week!!!!

Bluelady-sing

Healthy BMI•7 years ago

7 Replies

Want to take advantage of all our features? Just log in!

Let's do it!

OK. Here's my first post. I lost a stone last year and have put half of it back on. I'm really keen to persevere but struggling with chocolate at the moment....

OK. Here's my first post. I lost a stone last year and have put half of it back ...

Janstal

•7 years ago

5 Replies

Newbie

Hi! So this is all new to me. I normally don't post on forums or anything like this. I'm a 20 year old student whose put on over 1st since I started uni. I'm...

Hi! So this is all new to me. I normally don't post on forums or anything like t...

Wenra2017

•7 years ago

2 Replies

Accepting it's ok not to lose every week..

Weigh in tomorrow but don't think I've lost... so this is my rocky bit.. need to reassure myself it's absolutely fine whatever.. all I plan to do is stay on...

Weigh in tomorrow but don't think I've lost... so this is my rocky bit.. need to...

Jpip

•7 years ago

54 Replies

A strange problem!

I didn't expect this problem when I started my weight loss journey September last year. I have managed to lose 4 stone and reached my weight goal of 11st 4lbs...

I didn't expect this problem when I started my weight loss journey September las...

Lynx2003

Healthy BMI•7 years ago

8 Replies

This site is awesome.

Many years ago I had joined weight watchers and over a 18 month period I lost a lot of weight. I put this down to the leader of the meeting as she was like on...

Many years ago I had joined weight watchers and over a 18 month period I lost a ...

Hidden

•7 years ago

18 Replies

Getting into my old jeans!

Today I am sat here with a little smile on my face in my size 12 jeans and tee shirt. Even managed a day at work in my size 12 trousers this week. First time...

Today I am sat here with a little smile on my face in my size 12 jeans and tee s...

2stoneup

•7 years ago

8 Replies

Newbie who has lost the same 2.5 stones several times! Need tips on making this time the last

As the title says I'm a newbie to this board about to embark on trying to lose some weight. I really need to lose around 5 stones but for the last 3 years...

As the title says I'm a newbie to this board about to embark on trying to lose s...

Nifty_50

•7 years ago

6 Replies

Newbie!

Hi! I'm Beth! I'm new to all this and just wanted to say hello! 🤗 Working my way around all this and loving it x

Hi! I'm Beth! I'm new to all this and just wanted to say hello! 🤗 Working my wa...

BeeBlackwell

•7 years ago

6 Replies

Dealing with a sneaky mind

just last Tuesday I felt totally up for properly losing weight. Now already my mind's playing games. I've had a good few days: less eating, less drinking, more...

just last Tuesday I felt totally up for properly losing weight. Now already my m...

Hidden

•7 years ago

16 Replies

Found my motivation?

I posted on the Saturday weigh-in yesterday that I was motivated to eat healthily and be active but was struggling to find motivation to reduce calories enough...

I posted on the Saturday weigh-in yesterday that I was motivated to eat healthil...

Fran182716

•7 years ago

20 Replies

Advice for not gaining whilst abroad would be gratefully received

I am in northern Italy for 10days on a course in a region which is amazing for food and I'm very anxious I will gain and undo all the hard work it took to lose...

I am in northern Italy for 10days on a course in a region which is amazing for f...

Crissy2

•7 years ago

6 Replies

Small dinner ideas

Does anyone have a small dinner normally? I've always had a big breakfast, main course lunch and a small dinner. Of late it's just been toast with olive oil...

Does anyone have a small dinner normally? I've always had a big breakfast, main ...

Gobbolino

•7 years ago

5 Replies

2017 is my year

Hi I am on my way to a healthier new me I am a member of slimming world and have lost 6st 4 so far I have 2st 3 still to go for my ideal target weight

Hi I am on my way to a healthier new me I am a member of slimming world and have...

Myyear2017

•7 years ago

13 Replies

New york blues ....

Arrived home yesterday and this morning faced the music of over eating whilst on hols .... Def a wake up call of how easy it is to gain weight ... But so hard...

Arrived home yesterday and this morning faced the music of over eating whilst on...

Newyork2017

1 stone•7 years ago

4 Replies

Week Ten of 52

Mum is doing better, not mentally though, she seemed vacant last night when I saw her, she is probably scared from the op. I weighed myself this morning and...

Mum is doing better, not mentally though, she seemed vacant last night when I sa...

JacksonPollock

1 stone•7 years ago

10 Replies

Sunday morning and feeling fine

Well I went to my friends party last night, I didn't stay too late as it was for her daughters 30th, lots of people loud music etc etc but I drank Diet Coke...

Well I went to my friends party last night, I didn't stay too late as it was fo...

Kim58

•7 years ago

5 Replies

Interesting video link

It's rather long and of course is selling supplements, but lots of really interesting theories. Set aside about 15 minutes to watch it....

It's rather long and of course is selling supplements, but lots of really intere...

Applebelly

•7 years ago

6 Replies

Thank you

Thanks to everyone who offered supporting words yesterday. I saw my mum tonight and she was looking quite a bit better. She even managed a walk ( with zimmer)...

Thanks to everyone who offered supporting words yesterday. I saw my mum tonight ...

Eh15

7lbs•7 years ago

4 Replies

Psyllium - anyone tried it?

In search of an easy fix, I looked up Psyllium husk. Looks promising, as it is mostly dietary fibre and it fills you up and is very low in calories. Before I...

In search of an easy fix, I looked up Psyllium husk. Looks promising, as it is m...

Applebelly

•7 years ago

11 Replies

Silly things we do

Hello Everyone, Like a lot of people who put on weight their stomach tends to roll over. Well this includes me. So while on this lifestyle change of cal...

Hello Everyone, Like a lot of people who put on weight their stomach tends to ro...

Gottodothis

•7 years ago

6 Replies

Hello

Hi everyone...After failing to lose weight last year after returning from a holiday that I wasn't comfortable with myself on Ive just done it again....;-( well...

Hi everyone...After failing to lose weight last year after returning from a holi...

Blackratal

•7 years ago

17 Replies

Life changing

About 2 weeks ago I would come home from work (sitting at my desk all day) eat my dinner and sit in front of the TV for about 4 hours before going to bed. Now...

About 2 weeks ago I would come home from work (sitting at my desk all day) eat m...

SukiV

•7 years ago

7 Replies

Much hungrier within last ten pounds?

Does anyone experience more hunger when within the last ten pounds of target weight? How do you cope with this?

Does anyone experience more hunger when within the last ten pounds of target wei...

PheonixJo

•7 years ago

4 Replies

Surprised but happy 😊

After staying the same this morning just got into a size 12 jeans not been able to get into for a few years so maybe I've lost inches this week .

After staying the same this morning just got into a size 12 jeans not been able ...

Charlotteashcro

•7 years ago

9 Replies

Hello

I have never dieted ever,regarding myself as having no self control. I read that Muriel Spark the writer( who had weight issues) said "Eat half".I do this...

I have never dieted ever,regarding myself as having no self control. I read tha...

Hidden

•7 years ago

2 Replies

Weight loss

Hi. I walk about 20- 25 miles a week but have a desk job for around 40 hours a week. I want to lose 2 stone. Any good tips?

Hi. I walk about 20- 25 miles a week but have a desk job for around 40 hours a w...

Angelic239

•7 years ago

6 Replies

Ditching the choc!

I have comfort ate it for so long it has just become a habit. I am happier in my life now but still eating a bar every day and more at weekends, until last...

I have comfort ate it for so long it has just become a habit. I am happier in m...

Hidden

•7 years ago

15 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

Homeward bound.

Stayed the same

Help !!! My weight is stuck!!!

Let's do it!

Newbie

Accepting it's ok not to lose every week..

A strange problem!

This site is awesome.

Getting into my old jeans!

Newbie who has lost the same 2.5 stones several times! Need tips on making this time the last

Newbie!

Dealing with a sneaky mind

Found my motivation?

Advice for not gaining whilst abroad would be gratefully received

Small dinner ideas

2017 is my year

New york blues ....

Week Ten of 52

Sunday morning and feeling fine

Interesting video link

Thank you

Psyllium - anyone tried it?

Silly things we do

Hello

Life changing

Much hungrier within last ten pounds?

Surprised but happy 😊

Hello

Weight loss

Ditching the choc!

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive