I'm new

[Nettymac14]

Hi everyone I'm new. Hoping this is the start of my journey to the new lighter me!

Thanks Rose for the recommendation xx

[EllaMidlands]

Hi, welcome! How much weight would you like to lose? Hope you like it here, we are a friendly bunch.

[Nettymac14 in reply to EllaMidlands]

Thanks for replying. I would love to lose about 3 stone. I've only had a quick look around but it seems everything we need is here which is good. Looking forward to looking at things in more detail.

Best wishes

Annette

[blackbeauty99]

Hi and welcome Good luck on your weight loss journey

[YellowRose55]

Hi Nettymac14

Welcome to the weight loss forum, lovely to have you here.

Take a look at the "Welcome Newbies" post in the Pinned post section on the right or if on a mobile at the bottom. Have a look at the nhs 12 week plan, many members are having success following this plan. Use the BMI checker to work out your daily calorie allowance.

Below the Pinned posts are the Topics where members share a range of weight related subjects.

Take your measurements at the start along with a photo so you can see the changes on the days when the scales don't move.

We have daily weigh-ins so why not come and join us. You can find the weigh-in on the Home page in the Events section on the right. Just click on the weigh-in and state your starting weight and any loss/gain or maintain over the week.

To get the best out of the forum be active. Share experiences, tips and recipes. Read some of the posts, they are very motivating.

Enjoy your first week.

Rose

[Nettymac14]

Many thanks x

[YellowRose55 in reply to Nettymac14]

Nice to have you here Annette. xx

[Kazm090]

Hi nettymac14 this forum certainly helps me keep on track looking at everyones reviews and the great meal ideas that pop up. Have fun.

[Missvdub]

Good luck 😊