Continued success: Another 2lb's off... - Weight Loss Support

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Continued success

sarahbailey101 profile image
5 Replies

Another 2lb's off this week, hooray, and I didn't feel I'd done very well until the weekend - too many carbs last week. Have started writing my food intake down rather than just adding up in my head - it's much easier! I want to start doing more exercise but I need to loose some more weight first as everything jiggles about too much and hurts!

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sarahbailey101 profile image
sarahbailey101
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5 Replies
Folliegirl profile image
Folliegirl

Well done on your 2lb loss 🌹

Have you tried MyFitnessPal? It makes it really easy to track your calories, there's a barcode scanner so it's quick and easy and helps with portion sizes too!

Good luck!

sarahbailey101 profile image
sarahbailey101 in reply to Folliegirl

Thank you. No haven't tried that, my diet seems to be quite routine now with the same breakfast most days and lunches - not that it's boring it's just consistent a bit like my weight loss! I may well try it out though, thanks for the tip!

Wenra2017 profile image
Wenra2017

Well done 2lb loss is great. Good luck for the rest of your journey

mayaena profile image
mayaena

Congratulations! Well done sarahbailey101 . I got around the 'jiggling' problem by cycling...

Kim58 profile image
Kim58

Hi thankyou for the message I really need to lose at least a stone and more if I could I always think I can go for a quick fix but it never works does it.

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