Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,835 members • 61,090 posts

All posts for November 2016

Indian Restaurant Meal

Hi. I'm counting cals and it's working well. Tonight it's a meal out though. Any suggestions on best choices at an Indian restaurant?

Hi. I'm counting cals and it's working well. Tonight it's a meal out though. Any...

RHendry

•8 years ago

11 Replies

Newbie looking for inspiration!

Hiya I joined at the beginning of the week, and so far so good ( I know it's only Thurs). Is ideally like to lose 2 stone but anything in between will do. Just...

Hiya I joined at the beginning of the week, and so far so good ( I know it's onl...

Hidden

•8 years ago

1 Reply

Loose weight

Trying to loose weight but can't stop eating snacks

Chaz69

•8 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Help!

I am a nightmare to myself, no matter what I do, I cannot find the motivation to start my weight loss journey, I really need to lose about 4st. I have no...

I am a nightmare to myself, no matter what I do, I cannot find the motivation to...

Roadhog

•8 years ago

3 Replies

Hello

Hi ive got alot of weight to lose so i need all the help, tips and ideas i can get!!! ! Thanks xxx

Hi ive got alot of weight to lose so i need all the help, tips and ideas i can g...

angelabutterworth

•8 years ago

2 Replies

Wk twelve

Here I am beginning week-twelve and what a journey. Never for one minute did I ever think this site was going to be my best friend on my weight loss journey....

Here I am beginning week-twelve and what a journey. Never for one minute did I e...

Ganny

•8 years ago

7 Replies

DAY 2

Good Morning all Well I have managed day 2 so now here go's day 3 I'm being taken out for afternoon tea this afternoon, that will be interesting lol but life...

Good Morning all Well I have managed day 2 so now here go's day 3 I'm being take...

Charley65

•8 years ago

3 Replies

Hello

Hi I m Jitu from India I have been trying to loose weight since a couple of years but have been unsuccessful. Have joined here for the proper guidance. Hope...

Hi I m Jitu from India I have been trying to loose weight since a couple of yea...

Jitu84

•8 years ago

2 Replies

Urgent help needed!!!

Haven't been on the site for a while ...... Since August my mother has been seriously ill but somehow she has come through three bouts of pneumonia. she is...

Haven't been on the site for a while ...... Since August my mother has been ser...

irisflower

•8 years ago

7 Replies

Week 4 over......

Well that is another week complete, I have gone from 17stone 11 to finally 16 stone 13 (I have finally reached the 16 stone bracket) that is a pound loss for...

Well that is another week complete, I have gone from 17stone 11 to finally 16 st...

JacksonPollock

1 stone•8 years ago

9 Replies

55 and fed up !!!!

I have battled weight issues for most of my life. I lost weight before for my Sons wedding 5 years ago but have put it all back on when my best friend that was...

I have battled weight issues for most of my life. I lost weight before for my So...

Barnes55

•8 years ago

18 Replies

Here we go again

I'm determined to not be fat and fifty, yes I know I've got 5 years to go yet, however I not only want to achieve losing 5 stone by then, I want to be able to...

I'm determined to not be fat and fifty, yes I know I've got 5 years to go yet, h...

Steff71

•8 years ago

8 Replies

Hello!

Hi there, I'm new to this site and have quite a lot to lose. Hoping that this will work for me.

Hi there, I'm new to this site and have quite a lot to lose. Hoping that this w...

Kato980

•8 years ago

10 Replies

New me for next summer

Hey fellow weight loss peeps, I'm joining this because less face it id like to lose my belly, I'm tall for my age ish and I'm not bad looking haha just want to...

Hey fellow weight loss peeps, I'm joining this because less face it id like to l...

beccag96

•8 years ago

2 Replies

Kilometre Zero Challenge - Give thanks for exercise mini challenge

This is me finishing a marathon in 2014 - yes 26.2 miles jogging and walking in 6 hrs 34 minutes. I lost weight in 2013 using the 12 week plan then started...

This is me finishing a marathon in 2014 - yes 26.2 miles jogging and walking in ...

Windswept1

•8 years ago

12 Replies

a mixed start at lunchtime.

I just picked up couple apples today and peanut butter for lunchtime desserts. It really does taste good. I was going to pick up a couple of bananas instead,...

I just picked up couple apples today and peanut butter for lunchtime desserts. ...

Wadestreet

•8 years ago

8 Replies

tea is spot on tonight

broccoli trees again yum baby toms and good old dice chicken

shogg

•8 years ago

6 Replies

A HUGE thank you to @Caz28

Caz28 has mentioned on a few occasions how good Leslie Sansome's 'Happy Walk' videos are but as I was already doing 6K runs three times a week I thought...

Caz28 has mentioned on a few occasions how good Leslie Sansome's 'Happy Walk' v...

Hidden

•8 years ago

6 Replies

Good Afternoon

Good Afternoon You Wonderful People Photo made me giggle and a good giggle puts a smile on your face so here you are hope your all having a great day

Good Afternoon You Wonderful People Photo made me giggle and a good giggle puts...

Richarde19691

•8 years ago

7 Replies

Not the diagnosis I wanted and wagon fall off..

Now had my consultant appointment (was last Thursday), contrary to what I was told by a different doctor, I don't have quick fix compartment syndrome. :( I...

Now had my consultant appointment (was last Thursday), contrary to what I was to...

Hidden

•8 years ago

2 Replies

couch to 5k

OK so I'm going to give the first 'run' a go today-wish me luck! Anyone else tried it? The picture is of my new favourite snack food-very yummy, filling and...

OK so I'm going to give the first 'run' a go today-wish me luck! Anyone else tri...

catlady78

1 stone•8 years ago

6 Replies

Day 1

Well I have managed day 1 with no problem I have a Longgggg road to go down so must stay focussed, I don't know if it's me but I'm finding it difficult to get...

Well I have managed day 1 with no problem I have a Longgggg road to go down so m...

Charley65

•8 years ago

31 Replies

Thanksgiving exercise mini challenge

Jumping saves time... Mountain walking is my favourite, although coastal walks can be fab too. My mother has arthritis, and hasn't been able to join me in the...

Jumping saves time... Mountain walking is my favourite, although coastal walks c...

Lofters

•8 years ago

4 Replies

Success

Diagnosed pre-diabetic by GP at beginning of September. Took very welcome advice from this forum. Started a regime - don't do diets! A free blood sugar test at...

Diagnosed pre-diabetic by GP at beginning of September. Took very welcome advice...

RobertR65

•8 years ago

8 Replies

What to do when everyone around is snacking in chocolate and sweets????

Hi I'm actually based in Hong Kong but was born and raised in England. I have a competition with my Mum to see who can lose the most amount of weight before...

Hi I'm actually based in Hong Kong but was born and raised in England. I have a ...

kthk2010

•8 years ago

2 Replies

Give Thanks for Exercise Mini Challenge

Here is a picture of me outside whilst I was on a bike ride with new trainers in the summer. I love the feeling of being outside. The wind in your hair as you...

Here is a picture of me outside whilst I was on a bike ride with new trainers in...

AuraShadows

•8 years ago

5 Replies

New here and have questions

Hey I am new here and I am wondering what the 5 a day thing is for the the 12 week plan? Also what is considered aerobic and strength exercises?

Hey I am new here and I am wondering what the 5 a day thing is for the the 12 we...

Hidden

•8 years ago

1 Reply

New and trying to lose weight

Hi, my name is Robin and after gradually getting fatter I have decided to try this NHS weight loss thing. I struggle with my digestion after having my...

Hi, my name is Robin and after gradually getting fatter I have decided to try th...

Pigeonwidow

•8 years ago

3 Replies

Day One... hungry!!

Hi All Good to join you on here. I'm only on Day One and feeling hungry...I don't think 'Im eating enough - is that possible? Went to the gym and had a tuna...

Hi All Good to join you on here. I'm only on Day One and feeling hungry...I don'...

Hidden

•8 years ago

2 Replies

Thanks 😊

having trouble accessing posts and comments today. Thanks for my badge and all the positive responses today. 😊

having trouble accessing posts and comments today. Thanks for my badge and all t...

misstippytoes

Restart August 2023•8 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2016

Indian Restaurant Meal

Newbie looking for inspiration!

Loose weight

Help!

Hello

Wk twelve

DAY 2

Hello

Urgent help needed!!!

Week 4 over......

55 and fed up !!!!

Here we go again

Hello!

New me for next summer

Kilometre Zero Challenge - Give thanks for exercise mini challenge

a mixed start at lunchtime.

tea is spot on tonight

A HUGE thank you to @Caz28

Good Afternoon

Not the diagnosis I wanted and wagon fall off..

couch to 5k

Day 1

Thanksgiving exercise mini challenge

Success

What to do when everyone around is snacking in chocolate and sweets????

Give Thanks for Exercise Mini Challenge

New here and have questions

New and trying to lose weight

Day One... hungry!!

Thanks 😊

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive