Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,835 members • 61,090 posts

All posts for November 2016

A question about weight loss and hunger

Hi, and happy Friday. What is the best advice if one is trying to diet and yet gets hunger pangs? I am eating more protein and that advice really helped.

Hi, and happy Friday. What is the best advice if one is trying to diet and yet ...

Saffron_C

•8 years ago

9 Replies

Newly diagnosed with EDS & POTS

Hey everyone. I've just recently been diagnosed with eds & pots, have always had symptoms for both my whole life but only now after a long string of failed...

Hey everyone. I've just recently been diagnosed with eds & pots, have always ha...

StephiewaK

•8 years ago

10 Replies

Help for a picky eater?

I'm completely new to this. I knew I was on the hefty side and had to lose weight but always put it off. When I went to the doctor to get contraceptives, she...

I'm completely new to this. I knew I was on the hefty side and had to lose weigh...

kib1992

•8 years ago

5 Replies

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Caz Post 4 The Finished result

Even though I say it myself and supported by Mr T it really tastes lovely and substantial ie not watery and not too thick just right and it also smells...

Even though I say it myself and supported by Mr T it really tastes lovely and ...

Hidden

•8 years ago

6 Replies

Caz Post 3

Settings simple press the button and go back when it bleeps about 10 min.

Hidden

•8 years ago

1 Reply

Message for Caz Post 2

Soup maker looks like a kettle.

Hidden

•8 years ago

1 Reply

Message for Caz Soup Post 1 of 3

Hi Caz we spoke about soup makers a couple of weeks back. Tonight Mr T and I have just emptied the fridge for supermarket shop tomorrow. Like most we have bits...

Hi Caz we spoke about soup makers a couple of weeks back. Tonight Mr T and I hav...

Hidden

•8 years ago

2 Replies

I've done it!!!

I've had a gradual realisation that the walking I have been doing is good but not really enough to push on with getting my weight down. So yesterday I signed...

I've had a gradual realisation that the walking I have been doing is good but no...

nac150

2 stone•8 years ago

3 Replies

Finally Bought the SCALE!!!!😊😊😊😊😊

Today i finally got them scalessss so finally happy..#Moreless here I come

Thule1986

•8 years ago

9 Replies

Sick.

Not doing well. I have put on another pound. On the plus side,I have had a sickness bug!!!!! 😐. Perhaps this will help me lose weight and when i feel better...

Not doing well. I have put on another pound. On the plus side,I have had a sick...

Hidden

•8 years ago

5 Replies

Day 5

Yesterday was another good day and here I am on day 5 and looking for it to be as good as all the other days. My problem is I seem to be ok for a week or two...

Yesterday was another good day and here I am on day 5 and looking for it to be a...

Charley65

•8 years ago

4 Replies

Running

I have become that person... :/ I had a dream about going for a really nice run. I dreamt I could go for miles without stopping and felt incredible after....

I have become that person... :/ I had a dream about going for a really nice run....

Lherring

•8 years ago

4 Replies

taking on 'the weekend'

I have had an amazing week full of motivation for what lies ahead at a point when I was beginning to think I was never going to tackle my weight and just get...

I have had an amazing week full of motivation for what lies ahead at a point whe...

catlady78

1 stone•8 years ago

9 Replies

SHINGLES!!!!

I am feeling fed up at the moment as I was really getting into healthy eating and half hours exercise a day feeling I was really getting healthy again and now...

I am feeling fed up at the moment as I was really getting into healthy eating an...

Hidden

•8 years ago

9 Replies

Forgot duh!!!

Totally forgot to post yesterday about my weekly weigh-in I lost another three quarters of a pound making my total 1st 8.25lbs altogether I'm really pleased...

Totally forgot to post yesterday about my weekly weigh-in I lost another three q...

Annabelle_Bebbs

•8 years ago

3 Replies

hi

Hello I'm going to need support with this, also is there an app for the phone for calorie counting ?

Hello I'm going to need support with this, also is there an app for the phone fo...

carrots48

•8 years ago

1 Reply

Friday weigh in

Still 12.11st. Actually relieved I didn't go up this week. Feels more difficult to stick to healthy eating plan with the lead up to Christmas. The dog is...

Still 12.11st. Actually relieved I didn't go up this week. Feels more difficult ...

Hidden

•8 years ago

7 Replies

Celery success

It was that tricky part of the day. Hungry after work, dinner in the oven. Wanting something 'now!' I had 3 celery sticks. I do like a bit of celery, usually I...

It was that tricky part of the day. Hungry after work, dinner in the oven. Wanti...

Benlucysam1_

•8 years ago

3 Replies

Ready to start the 12 week weight loss plan!!

I need to loose at least 20 pounds! I'm really excited to start doing this, i know it will be hard but i hope i can do it, tried many times before but keep...

I need to loose at least 20 pounds! I'm really excited to start doing this, i kn...

ashley082

•8 years ago

8 Replies

Bloating

help! I have been suffering bloating and nausea for about 18 months - waiting to get back to normal is just not working! Any ideas?

help! I have been suffering bloating and nausea for about 18 months - waiting to...

Katherineofsiena

•8 years ago

3 Replies

Hibernation

I am just peeking out from my winter hibernation to say hi! I haven't weighed myself this week, I maintained last week, and I have no idea where I will be at...

I am just peeking out from my winter hibernation to say hi! I haven't weighed my...

Ruby8

•8 years ago

3 Replies

Smug zone

I had my first day back at the gym today for aggggges!! I can't even remember the last time I went. I was dreading it to be honest, the thought of putting in...

I had my first day back at the gym today for aggggges!! I can't even remember th...

fabfran85

•8 years ago

10 Replies

Am I too happy with myself?

So my secret guilty pleasure is to read loads and loads of "weight loss success stories" online. I don't know how true they are or how honest they are, but I...

So my secret guilty pleasure is to read loads and loads of "weight loss success ...

Hidden

•8 years ago

14 Replies

Loosing weight isn't easy for some

Hi, I'm a 50 yr old man , i have Stage 4 OA of one knee that will at some point in the future need TKR I wish to delay this for as long as i can to avoid...

Hi, I'm a 50 yr old man , i have Stage 4 OA of one knee that will at some point ...

tom50

•8 years ago

5 Replies

Newbie

Just starting out today. I've tried various sliiming clubs over the past year and weigh more than when I started!! this seems like a sensible practical...

Just starting out today. I've tried various sliiming clubs over the past year an...

Kamajo

•8 years ago

4 Replies

Weigh in

Where do I go, please, to enter my weight on a Monday afternoon, on this site? I put on 1.75 lbs after two nights staying with my daughter and being indulgent...

Where do I go, please, to enter my weight on a Monday afternoon, on this site? I...

Cazl

•8 years ago

2 Replies

Need to loose weight and just diagnosed with heart failure.😨

Hi everyone I'm new so just a quick post. I am overweight newly diagnosed with heart failure and 54. trying slimming world but am struggling.

Hi everyone I'm new so just a quick post. I am overweight newly diagnosed with h...

Hidden

•8 years ago

5 Replies

Another day

Well I was saying yesterday was day 2 when in fact it should have been day 3 I have lost a day somewhere lol but yesterday was a good day even though I was...

Well I was saying yesterday was day 2 when in fact it should have been day 3 I h...

Charley65

•8 years ago

9 Replies

Me and my weight

Been doing slimming world since December 2015 failing to loose the weight I want to. Now been told got to take ramapril really fed up.

Been doing slimming world since December 2015 failing to loose the weight I want...

Tobie261

•8 years ago

4 Replies

4 Healthy Weight

Hi, I was just wondering if anyone is under the 4 healthy weight team? Thanks.

Decaff

1 stone•8 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2016

A question about weight loss and hunger

Newly diagnosed with EDS & POTS

Help for a picky eater?

Caz Post 4 The Finished result

Caz Post 3

Message for Caz Post 2

Message for Caz Soup Post 1 of 3

I've done it!!!

Finally Bought the SCALE!!!!😊😊😊😊😊

Sick.

Day 5

Running

taking on 'the weekend'

SHINGLES!!!!

Forgot duh!!!

hi

Friday weigh in

Celery success

Ready to start the 12 week weight loss plan!!

Bloating

Hibernation

Smug zone

Am I too happy with myself?

Loosing weight isn't easy for some

Newbie

Weigh in

Need to loose weight and just diagnosed with heart failure.😨

Another day

Me and my weight

4 Healthy Weight

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