Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for July 2016

Swimming with James

I've been struggling emotionally recently - i don't think I'm alone there - and in amongst everything I've really lost my diet-joy. Til now i have felt...

I've been struggling emotionally recently - i don't think I'm alone there - and ...

knitsandcodes

•8 years ago

2 Replies

It's HERE!!!

I couldn't wait until the morning to post 😄 My Fitbit wasn't due to arrive until Monday, but getting home from work there was a surprise package on the...

I couldn't wait until the morning to post 😄 My Fitbit wasn't due to arrive unti...

Hidden

•8 years ago

11 Replies

Lunches done!!

Just made my Lunches to be frozen for next week. My own veggie stew thingy ... Cherry tomatoes Celery Courgette Carrots Parsley Sugar snap peas Baby sweet...

Just made my Lunches to be frozen for next week. My own veggie stew thingy ... ...

brocollibunnies

•8 years ago

5 Replies

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A single happy guy with no baggage and nice personality that wishes he could get the motivation to get motivated

At 54 and a little overweight at 16 stone 10 lb. I know I should be fitter and slimmer and I still am inside, its only when I look in a mirror, catch myself in...

At 54 and a little overweight at 16 stone 10 lb. I know I should be fitter and s...

Julian79368559402

•8 years ago

27 Replies

6 weeks to lose

Hi Everyone, Going to a wedding at the end of September and the dress I wanted to wear is too big and because of the pattern/zip position it can not be altered...

Hi Everyone, Going to a wedding at the end of September and the dress I wanted t...

Gottodothis

•8 years ago

5 Replies

Over the moon

Had a brilliant week my hip problems are getting so much better the back pain that was agony has gone My hip still hurts but nothing like it did and I can see...

Had a brilliant week my hip problems are getting so much better the back pain th...

Cat33

Restart Dec 2023•8 years ago

13 Replies

Enjoying the Exercise

Hi, I'm now nearing the end of my second week on the plan. I'm really enjoying making myself exercise more. Thanks for the tips about the online videos, they...

Hi, I'm now nearing the end of my second week on the plan. I'm really enjoying ...

Hidden

•8 years ago

5 Replies

hieveeve66

cannot see any meal menus, do not know where to start

Hieveeve66

•8 years ago

4 Replies

Losing weight

I have eventually lost the 2lb a needed to lose a total of 3 stone, am now at 12 stone, still 2 stone to go though but all just keep doing what am doing and a...

I have eventually lost the 2lb a needed to lose a total of 3 stone, am now at 12...

joanne-h

•8 years ago

9 Replies

lost my motivation weight creeping back on

as per title! I am like Jekyll and Hyde, fine in the day evening rolls around and out comes the wine nibbles and junk food ,,,,,,,, Argh my own worst enemy!

as per title! I am like Jekyll and Hyde, fine in the day evening rolls around an...

fitbyjuly

7lbs•8 years ago

3 Replies

Friday weigh in

Last week 12.6st, this week 12.5st. Glad it's a loss this week. Have been good through the week and really tried to keep active. It is becoming more difficult...

Last week 12.6st, this week 12.5st. Glad it's a loss this week. Have been good t...

Hidden

•8 years ago

4 Replies

C25k week 7 day 3 !!!!

Here we are at the end of week 7!!!! Could you believe u could have done this a few mouths ago unbelievable you are so so close now have a great weekend and...

Here we are at the end of week 7!!!! Could you believe u could have done this a ...

gareth0073

7lbs•8 years ago

6 Replies

Back on track

Well I've been bad, failed to lose my 2 lb, since home after middle of June, it's no big deal, my clothes are just a big clingy, all coming off in time for...

Well I've been bad, failed to lose my 2 lb, since home after middle of June, it'...

Diana

•8 years ago

6 Replies

snacking

Hi everyone mines a it boring after the previous post but hear goes.My worst time for snacking is evening I count calories at every meal but night time beats...

Hi everyone mines a it boring after the previous post but hear goes.My worst tim...

holiday100

•8 years ago

14 Replies

Pedometer

Hi all Please can anyone recommend a basic pedometer. I'm not looking for a Fitbit as it does more than I need it to do. Just looking for something that I can...

Hi all Please can anyone recommend a basic pedometer. I'm not looking for a Fit...

Janecad

1 stone•8 years ago

6 Replies

Bad day

Hi Everyone, Well my day started really well lovely sunny sky, perfect dog walk with friends, home for breakfast and watched our 32yr old daughter open her...

Hi Everyone, Well my day started really well lovely sunny sky, perfect dog walk ...

Gottodothis

•8 years ago

11 Replies

Tired and off TRACK COMPLETELY TODAY !!!

Hi all, had a really bad nights sleep last night, really rubbish. Dragged myself through the day at work. Snacked on lots of rubbish, no exercise no water....

Hi all, had a really bad nights sleep last night, really rubbish. Dragged myself...

greeny4

•8 years ago

13 Replies

Could this be true in Europe or is it just American?

This article is about the food industry in the states and it's jaw dropping. I warn you you need a pretty strong stomach to read it....

This article is about the food industry in the states and it's jaw dropping. I ...

Hidden

•8 years ago

9 Replies

Hello ! .. is it too late to start again?!

Hi Folks I came across this site by accident after pondering c25k for some time.. I've attempted it before with my husband but didn't get very far and of...

Hi Folks I came across this site by accident after pondering c25k for some time...

cakeaddict

•8 years ago

5 Replies

Motivation Needed

A long while back I lost 2 stone which for various reasons has gone back on again. So disappointed because I had been so motivated. Any tips to motivate me to...

A long while back I lost 2 stone which for various reasons has gone back on agai...

Hidden

•8 years ago

6 Replies

Wanting to loose 6 stone!

Hi guys! i am setting my self a challenge to loose 6 stone, if anyone could tell me any good diets to look at, any good exercise routines or if anyone could...

Hi guys! i am setting my self a challenge to loose 6 stone, if anyone could tell...

benn18

•8 years ago

4 Replies

This is how my holiday went....

...although I did swim once for 30 min....

Hidden

•8 years ago

5 Replies

Anyone following slimming world

Was doing calories but hubby is hungry all the time ove slipped back into my choc habit only a little bit but I need a fresh start, so thinking of joining a...

Was doing calories but hubby is hungry all the time ove slipped back into my cho...

Aly36

•8 years ago

1 Reply

It's only been 11lb but I can see a difference!

It might be that I'm eating less sugar and fat or that I've super upped my consumption of fruit. But I'm kinda glowy... and a waist is starting to appear! A...

It might be that I'm eating less sugar and fat or that I've super upped my consu...

bigbumtoo

•8 years ago

19 Replies

More Motivation!

So after the fab 4lb loss on Monday, I've invested in a FitBit Charge Hr 😄 I've been wanting one for a while but never fully committed to the journey before!...

So after the fab 4lb loss on Monday, I've invested in a FitBit Charge Hr 😄 I've...

Hidden

•8 years ago

6 Replies

Sorry a day late c25k week 7 run 2

Stick with it your so nearly there good luck Gareth

gareth0073

7lbs•8 years ago

5 Replies

Steps today

13,500. Steps today its3/20 pm and very hot in Cyprus .so pleased with walking so much I'm just having a few beers ,not too many though .I will be on water...

13,500. Steps today its3/20 pm and very hot in Cyprus .so pleased with walking s...

gman1961

Restart April 2024•8 years ago

6 Replies

Eating healthy on a really tight budget

Hi everyone, hoping some people on here might be able to give me some pointers on healthy foods on a really tight budget, like really tight.. Since having to...

Hi everyone, hoping some people on here might be able to give me some pointers o...

brocollibunnies

•8 years ago

16 Replies

New Beginning

Hi, I am about to start the healthy eating on Monday 18th July. I've tried so many diet clubs, and I am sick of having to pay for memberships etc that I have...

Hi, I am about to start the healthy eating on Monday 18th July. I've tried so m...

StaceyL13

•8 years ago

5 Replies

Unkind remarks update !

Hi I posted this morning about unkind remarks I just wanted to say thank to all of you who replied Not only did that neighbour help me lose weight but I've...

Hi I posted this morning about unkind remarks I just wanted to say thank to all ...

Cat33

Restart Dec 2023•8 years ago

13 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2016

Swimming with James

It's HERE!!!

Lunches done!!

A single happy guy with no baggage and nice personality that wishes he could get the motivation to get motivated

6 weeks to lose

Over the moon

Enjoying the Exercise

hieveeve66

Losing weight

lost my motivation weight creeping back on

Friday weigh in

C25k week 7 day 3 !!!!

Back on track

snacking

Pedometer

Bad day

Tired and off TRACK COMPLETELY TODAY !!!

Could this be true in Europe or is it just American?

Hello ! .. is it too late to start again?!

Motivation Needed

Wanting to loose 6 stone!

This is how my holiday went....

Anyone following slimming world

It's only been 11lb but I can see a difference!

More Motivation!

Sorry a day late c25k week 7 run 2

Steps today

Eating healthy on a really tight budget

New Beginning

Unkind remarks update !

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