New Beginning

[StaceyL13]

Hi,

I am about to start the healthy eating on Monday 18th July. I've tried so many diet clubs, and I am sick of having to pay for memberships etc that I have decided to follow this plan and trying to move more.

Lovely to have this available

[babygirlshuey]

Hello,

I am new to this too and will be starting as of next Monday as well. I am just reading up on the plan to get started

[StaceyL13 in reply to babygirlshuey]

Yeah there is no point starting to be healthy on a weekend. Good luck x

[VickyDLM 2 stone]

I really like the 12-week plan. The great thing about it (in my opinion ) is that it's not a diet but a plan for a healthier lifestyle. It's been working for me, but I don't want to come off of a "diet" and end up back where I started. I need a change for life and I feel this will give me that.

And this forum is full of helpful folks who commiserate with you when you have a rough patch and cheer you on when things are going well. The support definitely helps with the motivation when I'm down because somebody's been there before so I know I'm not the only one.

[MW50]

You are in the right place, this is the only resource I know of that gives free 24hr support from people who are sharing your weight loss journey and are experiencing the same highs and lows. Together we can shift an awful lot of weight!

[slimpickings 2 stone]

I am saving up the weekly membership fees that I would have paid over the 12 weeks and I will be treating myself to something gorgeous ( but not food based!!). There is support here that will get you through. Good luck with your first step. Xx