Friday weigh in

Last week 12.6st, this week 12.5st. Glad it's a loss this week. Have been good through the week and really tried to keep active. It is becoming more difficult as the kids start to break up from school and a general holiday feeling waves over us. Weekends are still tough and annoyingly I have become in the habit of being more relaxed, last weekend I had an awful hangover which then meant binging on sweet foods to feel better. Will try harder this weekend! I hope everyone else's weekend is going well. X

[Zest Healthy BMI]

Hi Juliet,

Wow, really great that you've lost 1 pound this week, Congratulations!!!

Hope you can keep strong and focused despite the kids starting to break up from school and that general holiday feeling taking hold...! Good luck with tackling the weekend - they are certainly a challenging time, I find that as well.

But we can do this!

Have a great weekend and a good week ahead.

Lowcal

[Hidden in reply to Zest]

Thank you. My plan is trying to keep up the exercise. On holiday we have a pool so will try and swim loads. Will also keep up the dog walking when at home despite my two girls who won't want to come. I hope you have a lovely weekend and good luck with the weigh in on Monday ☺

[Hidden]

Hi Juliet,

So happy to hear you have kicked another Ib into touch. Know what you mean weekends are tricky sometimes 😜 Most important thing is that you are winning😃

It's a stay the same for me this week but I'm still plugging away, had a bit of a nightmare clothes shopping trip yesterday when more did not fit than did ( too tight !!😕) but it has spurred me on !!

Enjoy your weekend when do you finish for the summer ?

😇

[Hidden in reply to Hidden]

Shopping can be depressing. I think sizes vary massively depending on the shop. Keep going though.

I finished my teaching a few weeks ago but my children don't finish until next Friday. These few weeks are the time to up the exercise as I know it's going to be tough dragging my two out for a dog walk. 😯

Have a good weekend. 😀