Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,044 members•61,285 posts

All posts for July 2016

First week completed

Hello all fellow losers! I've started the NHS 12 week plan and lost 1 kg in the first week. Yay me :-) I'm doing kilos as I can't bear to see my weight in...

Hello all fellow losers! I've started the NHS 12 week plan and lost 1 kg in the ...

Spanish24

•8 years ago

10 Replies

Daily pledge - Monday

Good morning all, after a very unhealthy but fabulous weekend at a hen do, I'm checking in to restate my goals. I want to lose 7lbs in the next six weeks, and...

Good morning all, after a very unhealthy but fabulous weekend at a hen do, I'm c...

Hidden

•8 years ago

2 Replies

Start of Week 42 … Three weeks off

Where do I begin To tell the story Of how great a love can be The sweet love story That is older than the sea The simple truth about the love she brings...

Where do I begin To tell the story Of how great a love can be The sweet love ...

Johnny-One

Visitor•8 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Help!!!

I really am struggling to motivate myself and I don't know why. I'm not going away or got anything special to look forward to this year so that may be it. If...

I really am struggling to motivate myself and I don't know why. I'm not going aw...

Debbs1

•8 years ago

3 Replies

This week....

I've set up a fitbit challenge with the hubby as to who can walk the most. Today and tomorrow I have the youngest at home. So we are going to a park that is...

I've set up a fitbit challenge with the hubby as to who can walk the most. Toda...

bigbumtoo

•8 years ago

1 Reply

Need a plan

hi every one I'm 11.9 and would like to be 9.7. I am asthmatic and struggle when I'm heavy. I'm a working mom with 3 kids and hubby works a way. I really...

hi every one I'm 11.9 and would like to be 9.7. I am asthmatic and struggle whe...

bel1972

•8 years ago

1 Reply

C25k week8 run 1

Week 8 now we are so so close. Remember be safe and watch out for the heat. Good Luke and most of all enjoy yourself you have done so well Gareth

Week 8 now we are so so close. Remember be safe and watch out for the heat. Good...

gareth0073

7lbs•8 years ago

7 Replies

Newbie

Hey, new to this & looking for a Miracle!! I have 5st to loose & have tried everything from weight watchers, slimming world, juice plus etc... Excercise levels...

Hey, new to this & looking for a Miracle!! I have 5st to loose & have tried ever...

Pinklady16

•8 years ago

7 Replies

Back from my anniversary weekend away

And I've been such a bad girl. Don't get me wrong. I wouldn't change a thing I've done. But by golly.... the hotel gave us free cocktails. But hubby doesn't...

And I've been such a bad girl. Don't get me wrong. I wouldn't change a thing I'...

bigbumtoo

•8 years ago

2 Replies

Getting there with the garden!

This is a before and after shot of the back garden in February this year and this afternoon, still a long way to go but we are seeing the results of our hard...

This is a before and after shot of the back garden in February this year and thi...

kantara71

•8 years ago

17 Replies

Starting again

I'm starting up again and aiming to lose 10kg over the coming weeks. I've been struggling to commit to the weight loss goals and am planning on sticking with...

I'm starting up again and aiming to lose 10kg over the coming weeks. I've been s...

Reb1

•8 years ago

3 Replies

Tips for repeating the 12 week plan?

I started the 12 week plan in February 2016 and did all 12 weeks, managing to lose 7 pounds. Towards the end I got too stressed over everything (history of...

I started the 12 week plan in February 2016 and did all 12 weeks, managing to lo...

Hidden

•8 years ago

4 Replies

need help losing weight!

Where and when can I join?

chubbo

•8 years ago

4 Replies

1 down - 3 to go

so I've completed one of my goals for this month, and passed my Karate grading obtaining myself a green belt. :D Got some pretty big bruises mind :( , still I...

so I've completed one of my goals for this month, and passed my Karate grading o...

daynac44

•8 years ago

2 Replies

Brave enough

Felt brave enough to post photo

gman1961

Restart April 2024•8 years ago

10 Replies

BMI below 25

Good Moring Community, Today, day 120 of my diet, I got my goal. I finally dropped my BMI below 25. I've been working out an counting calories before Easter...

Good Moring Community, Today, day 120 of my diet, I got my goal. I finally dropp...

teresina08

•8 years ago

8 Replies

Lazy Sunday

My husband had dug over one of my raised beds ready for some veg planting - I've only asked him twice, must be a record! I've done two loads of washing and...

My husband had dug over one of my raised beds ready for some veg planting - I've...

JayneHarrison

•8 years ago

5 Replies

Sat here reflecting

Sat in hotel waiting for airport transfer to come home. Looking at posts on the forum,and I have once again realised what great support people get and give to...

Sat in hotel waiting for airport transfer to come home. Looking at posts on the ...

gman1961

Restart April 2024•8 years ago

16 Replies

Reflective thoughts.

I have had my fit bit for nearly 2 weeks. Started by weighing myself feeling fully comitted to losing weight. Like most enthusiastic first time fit bit users...

I have had my fit bit for nearly 2 weeks. Started by weighing myself feeling ful...

Hidden

•8 years ago

10 Replies

Could have been a lot worse!

Well the last 3 weeks went by in a flash. My son, daughter in law and two gorgeous grandsons aged 7 and 8 visited from Australia and went back yesterday....

Well the last 3 weeks went by in a flash. My son, daughter in law and two gorge...

Linda_Bee

2 stone•8 years ago

2 Replies

starting my journey to a better life.

hi my name is Colin and today I start my 12 week plan . I have tried many times to lose weight sometimes with good success but always put it back on plus more....

hi my name is Colin and today I start my 12 week plan . I have tried many times ...

col67

2 stone•8 years ago

6 Replies

Random thoughts...

Im thinking about the time when I bought the taebo workout dvd. I'm in my gym clothes, sitting on the couch watching the dvd and eating oreos. And thinking......

Im thinking about the time when I bought the taebo workout dvd. I'm in my gym cl...

Hidden

•8 years ago

3 Replies

Ive lost a little but gained much more :) In a good way!

I haven't lost as much weight as I would have liked to have lost. Ive lost about 8 lbs in 8 weeks. I was aiming for 2 lbs a week. Even though it has been...

I haven't lost as much weight as I would have liked to have lost. Ive lost about...

Hidden

•8 years ago

14 Replies

I'm new and just starting out....

Overweight, obese, sick of feeling rubbish all the time, confidence shot, worried about my health, blood clots, heart, diabetes, high cholesterol and feeling...

Overweight, obese, sick of feeling rubbish all the time, confidence shot, worrie...

Hidden

•8 years ago

9 Replies

Found a walk close to home

I had to attend a hospital appointment last week and thought I would walk there. Once I googled it I realised I could walk without touching the main roads, (I...

I had to attend a hospital appointment last week and thought I would walk there....

kantara71

•8 years ago

25 Replies

Help

I am 32 and weigh a lot more than I should. I am currently not working and my anxiety stops me going for long walks etc on my own. I also suffer with...

I am 32 and weigh a lot more than I should. I am currently not working and my a...

Rainbowgirl84

•8 years ago

8 Replies

feeling sorry for myself

Evening everyone. I have put on weight almost a stone. I have just come back from holiday feeling tired and bloated. Any suggestions?

Evening everyone. I have put on weight almost a stone. I have just come back fro...

middlesbroughfc

•8 years ago

11 Replies

Weight loss apps

Hi everyone. Hope you're all having a good weekend. Just downloaded an app called "Lose it!" as despite its popularity, I couldn't get on with My Fitness Pal....

Hi everyone. Hope you're all having a good weekend. Just downloaded an app calle...

Hidden

•8 years ago

8 Replies

fitbit

Fitbit I got this on my phone looks good but how much dose it cost you is it a weekly or month thing or would it be better to get a wrist band ?

Fitbit I got this on my phone looks good but how much dose it cost you is it a ...

newnorth549

•8 years ago

17 Replies

Watermelon

I bought an ENORMOUS watermelon the other day. I could bearly carry it. I weighed it and at 10kg it's significantly lighter than the amount of excess me I've...

I bought an ENORMOUS watermelon the other day. I could bearly carry it. I weighe...

knitsandcodes

•8 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2016

First week completed

Daily pledge - Monday

Start of Week 42 … Three weeks off

Help!!!

This week....

Need a plan

C25k week8 run 1

Newbie

Back from my anniversary weekend away

Getting there with the garden!

Starting again

Tips for repeating the 12 week plan?

need help losing weight!

1 down - 3 to go

Brave enough

BMI below 25

Lazy Sunday

Sat here reflecting

Reflective thoughts.

Could have been a lot worse!

starting my journey to a better life.

Random thoughts...

Ive lost a little but gained much more :) In a good way!

I'm new and just starting out....

Found a walk close to home

Help

feeling sorry for myself

Weight loss apps

fitbit

Watermelon

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