Steps today

[gman1961]

13,500. Steps today its3/20 pm and very hot in Cyprus .so pleased with walking so much I'm just having a few beers ,not too many though .I will be on water after my siesta .

[MW50]

Same here in Portugal, I have to get my walk in early in the morning or I melt - hey now there's an idea for losing fat, or would it just solidify later on in a big lump lower down the body?

[gman1961 in reply to MW50]

Hi mw50

I'm sure you would not enjoy your break .

[gman1961 in reply to gman1961]

Meant to put a comma in after not.

[Caz28]

that's great, wish it was just a tad warmer here!

[gman1961 in reply to Caz28]

Hi Caz 28,

My plan was to go running ,too hot for that so I've settled for walking .

[Caz28 in reply to gman1961]

very sensible!