Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for April 2015

Easter break over back to it now

Good Morning Everyone, It's technically week three for me, but I decided to have a fortnight hiatus while the kids were on holiday and back from uni, I didn't...

Good Morning Everyone, It's technically week three for me, but I decided to have...

RuthMarianne

•9 years ago

2 Replies

Please Join Me for a Monday Weigh-in (13th April 2014).

Hi everyone, Last Monday I weighed 13 stone 5.6 pounds, and today I weigh 13 stone 4.4 pounds, so I've lost 1.2 pounds this week. I'm relieved to have a loss...

Hi everyone, Last Monday I weighed 13 stone 5.6 pounds, and today I weigh 13 st...

Zest

Healthy BMI•9 years ago

76 Replies

Day one in the Big Mother house

Okay all set ready to go, first weigh in, checked BMI, NHS site tells me I'm obese, not a nice word. So 4 stone 12 lb to lose to get me in the middle of my...

Okay all set ready to go, first weigh in, checked BMI, NHS site tells me I'm obe...

Lorraine-Mary

•9 years ago

9 Replies

Want to take advantage of all our features? Just log in!

Someone to vent to....

Not someone to let my problems be a burden to another human being. But I just feel like giving up..... I try to have the right mindset but it's like the devil...

Not someone to let my problems be a burden to another human being. But I just fe...

ppicanso

•9 years ago

10 Replies

Some really great weight loss stories

Hi everyone, I read some really inspiring stories about weight loss. Take a look... http://www.mirror.co.uk/all-about/weight-loss-success-stories

Hi everyone, I read some really inspiring stories about weight loss. Take a ...

trafford1

•9 years ago

13 Replies

New Member

I have just joined and need some assistance. Is it possible to complete the daily food chart online? It seems to me that you have to print it and then complete...

I have just joined and need some assistance. Is it possible to complete the dail...

CockneyLady

•9 years ago

9 Replies

Help!

Am starting juice plus tomorrow and just wondering if anyone has advice. I have tried befor but was very hard, am thinking about shakes 4 days and very healthy...

Am starting juice plus tomorrow and just wondering if anyone has advice. I have ...

Samryan-19

•9 years ago

10 Replies

the tape measure and scales don't lie part 3

Well what a slip up. Had a couple of bad days that turned into a week, then 2 weeks. So back on to the new ways of eating. Been and done a sensible shop...

Well what a slip up. Had a couple of bad days that turned into a week, then 2 w...

clairee666

•9 years ago

5 Replies

Support appreciated (I can't believe I need to lose 7st)

You would be right for thinking it's my own fault getting this big and I have no excuse. I really do want to lose weight and get healthy so I can continue to...

You would be right for thinking it's my own fault getting this big and I have no...

coonbug2

•9 years ago

12 Replies

Couch to 5k, can you do it if very overweight?

I need to lose around 5 stone, I used to run a lot before having kids and would love to start again but not sure if I need to lose some weight before starting...

I need to lose around 5 stone, I used to run a lot before having kids and would ...

CJubb1978

•9 years ago

8 Replies

A little bit excited a little bit scared

Hi all, starting plan tomorrow, thanks for advice on getting my fitness pal. Looks simple to use. I have to say I'm a-little scared of starting tomorrow. I...

Hi all, starting plan tomorrow, thanks for advice on getting my fitness pal. Loo...

Katharine76

•9 years ago

8 Replies

Looking for help to lose weight

Hello I am looking for someone to help me lose weight. I have been diagnosed with hypermobility Ehlers Danlos syndrome and due to an severe ankle injury I am...

Hello I am looking for someone to help me lose weight. I have been diagnosed wit...

Weightlosscharley

•9 years ago

6 Replies

COUCH TO 20K CYCLING PROGRAMME FOR BEGINNERS

Are you looking for a "Couch to 5k" for #cycling ? #Couch25k The NHS has a training programme for those who prefer cycling to running. It's aimed at...

Are you looking for a "Couch to 5k" for #cycling ? #Couch25k The NHS has a trai...

HRHGaby

•9 years ago

2 Replies

Hi starting this 12 week plan tomorrow, feeling hopeful but always do on day 1........

Hi starting this 12 week plan tomorrow, feeling hopeful but always do at day 1....... Do other members find :-) This plan easy?

Hi starting this 12 week plan tomorrow, feeling hopeful but always do at day 1.....

michellewrgt

•9 years ago

6 Replies

It starts here. Anyone care to join me?

Hello from a forum newbie, but a slimming oldie. I wonder how many of you will recognise my story? I've been battling my weight since I was 12. It didn't...

Hello from a forum newbie, but a slimming oldie. I wonder how many of you will r...

weightaminute

•9 years ago

12 Replies

Week one done!

Hi I'm at the end of week one and have lost 3lb! Quite pleased with that but seems along way to go to lose the 2stone I'd like! The hardest thing I've found is...

Hi I'm at the end of week one and have lost 3lb! Quite pleased with that but see...

Happy-me

•9 years ago

8 Replies

Week 1 -1kg on track

After 1 week I've lost 1kg. I'm pleased as I started in the middle of a holiday in Portugal and I've had a stinking cold for the last 3 days. I decided to...

After 1 week I've lost 1kg. I'm pleased as I started in the middle of a holiday ...

Pickles2005

•9 years ago

3 Replies

Question re calorie balance

Ho starting today! ! I use my fitness pal and do running which it balances with my calorie intake. So my question is do I eat 1400 calories and my exercise is...

Ho starting today! ! I use my fitness pal and do running which it balances with ...

ash978

•9 years ago

5 Replies

Week 9

So, week 9 has been a complete disaster. Had an evil tummy virus so not been able to do anything. Lost 8lbs but not the way I wanted to do it. 😢 Trying to...

So, week 9 has been a complete disaster. Had an evil tummy virus so not been ab...

wombat3838

•9 years ago

13 Replies

Hopeful - starts tomorrow

I am new to this and am hopeful

springpenguin

•9 years ago

4 Replies

Starting Again!

Hi I am starting this morning, after having a few (lots) of months off even thinking of dieting, well actually thats not quite true, as I have been low carb,...

Hi I am starting this morning, after having a few (lots) of months off even thin...

huggit

•9 years ago

6 Replies

Help

I need to get some weight off, off to Tesco to fill the fruit bowl

Theoldmanse

•9 years ago

1 Reply

All set up ready to start.

Tomorrow (Monday 13th April) is my start date, registered with myfitnesspal, just about cleared the fridge of devil food, bottle of wine is empty and the sun...

Tomorrow (Monday 13th April) is my start date, registered with myfitnesspal, jus...

Lorraine-Mary

•9 years ago

3 Replies

1st weigh-in of my new 12 week programe....

Morning all.... back on track.. 3.1 lbs down this morning...... Im feeling more positive.... would like some feed back... are people doing it them selves are...

Morning all.... back on track.. 3.1 lbs down this morning...... Im feeling more ...

nuttygirl66

•9 years ago

4 Replies

Holiday goal

So a little over a month a go I set myself a goal of being 2.5 stone lighter by the time I went on holiday. I am 3.5lbs short b UK time surprisingly I'm ok...

So a little over a month a go I set myself a goal of being 2.5 stone lighter by ...

SineadC92

5lbs•9 years ago

4 Replies

Living next door to Alice

Doing the breakfast dishes to the sound of "living next door to Alice" song And wriggling about. Just had to stop and tell you. Overcast and drizzling here,...

Doing the breakfast dishes to the sound of "living next door to Alice" song And ...

nhs2015

•9 years ago

7 Replies

Strawberries

I bought some lovely strawberries. 250g. By the time I cut the leaves/stem thingy, I had 200g. I checked the calorie counter, and it is just 33 calories per...

I bought some lovely strawberries. 250g. By the time I cut the leaves/stem thing...

nhs2015

•9 years ago

9 Replies

newbie on first week

hi everyone im starting the first week tomorrow and really hope to lose some weight, if anyone got any useful tips that would be great

hi everyone im starting the first week tomorrow and really hope to lose some wei...

jem121

•9 years ago

6 Replies

First day, so far so good....

I have just started the 12 week NHS healthy eating plan and managed to keep below the 1400 calories, I have actually found sticking to the daily calorie limit...

I have just started the 12 week NHS healthy eating plan and managed to keep belo...

louless

•9 years ago

6 Replies

Newbie to the site + 12 week NHS Diet

Hi All, Im new to the forum and thought I'd introduce myself and ask for some advice. I'm a 30 year young mum of 2, my eldest is 11 and my youngest is 15...

Hi All, Im new to the forum and thought I'd introduce myself and ask for some a...

Vixen84

•9 years ago

8 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2015

Easter break over back to it now

Please Join Me for a Monday Weigh-in (13th April 2014).

Day one in the Big Mother house

Someone to vent to....

Some really great weight loss stories

New Member

Help!

the tape measure and scales don't lie part 3

Support appreciated (I can't believe I need to lose 7st)

Couch to 5k, can you do it if very overweight?

A little bit excited a little bit scared

Looking for help to lose weight

COUCH TO 20K CYCLING PROGRAMME FOR BEGINNERS

Hi starting this 12 week plan tomorrow, feeling hopeful but always do on day 1........

It starts here. Anyone care to join me?

Week one done!

Week 1 -1kg on track

Question re calorie balance

Week 9

Hopeful - starts tomorrow

Starting Again!

Help

All set up ready to start.

1st weigh-in of my new 12 week programe....

Holiday goal

Living next door to Alice

Strawberries

newbie on first week

First day, so far so good....

Newbie to the site + 12 week NHS Diet

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