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Weight Loss Support

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All posts for April 2015

How do you fit exercise in?

Hi everyone, I'm on week 2 of the plan. Week 1 went really well - I've stuck to ...
Faerygold profile image

Week one success -woohoo!

Weighed in last night after first week on the plan. Stuck to my calorie allowanc...
Camra50 profile image

Blew it!

So stupid tonight!! had been feeling great this morning after workout/meeting m...
Jenica profile image
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Thank you

Thank you every one for your support and advise it is making a big difference to...
Housesprite profile image

Exercise

Been seeing a lot of posts to do with exercise and for those of us that can't it...
ellandrhia profile image

Help and advice

Hi everyone, I had a pill check up today and ended up in tears when the nurse we...

Fuel that fire...

"I have a slow metabolism" You may have used that line yourself maybe you have ...
Stentatron profile image

Day three of holiday

Well been on the canal for 3 days. I chose not to weigh myself before I left hom...

First week success :))

Lost 4lbs in my first week! Does anyone else feel it's hard to get excited about...
Freshstart15 profile image

Please Help 😒

I'm 20 going on 21 in august, and I have been struggling with my weight for as l...
evie1994 profile image

Target reached!

Made it! 72.9 kg this morning! BMI = 23! Very happy bunny this morning! Need ...
Judywood profile image

April.1st. Diary.Run run run!!

ok..first day exercise, did the 5K running thing, boy it is tiring. I ve been on...

Back on it!

Back on the wagon, really good week, really healthy food, 4lb down. Feeling happ...