Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,761 members • 61,049 posts

All posts for March 2015

Hello

I found you by accident, read some posts and thought it seemed like the right place to be for motivation and support

I found you by accident, read some posts and thought it seemed like the right pl...

BAW17

•9 years ago

2 Replies

5-a-day

hi everyone sweet n short Q. ** How do you make sure you eat all of your 5-a-day EVERY day? ** i was filling out the 12-week-plan chart but id probably have...

hi everyone sweet n short Q. ** How do you make sure you eat all of your 5-a-da...

MoNi88

•9 years ago

4 Replies

feeling good

Got weighed and stayed the same 3 lb off 2 stone damn.But i feel better in myself and my clothes are getting baggy.started cycling too work now only 5miles a...

Got weighed and stayed the same 3 lb off 2 stone damn.But i feel better in mysel...

paul-j

•9 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Week 10 Weigh in!

After breaking the stone mark last week I was over the moon and for the first time I feel like I am getting somewhere and actually changing my eating habits...

After breaking the stone mark last week I was over the moon and for the first ti...

louclarke1

•9 years ago

5 Replies

Question- is weighing yourself a good idea?

Is weighing yourself once a week a good idea ? I ask because if I've put on or not lost it tends to send me over the edge !!!! I may just leave it for a couple...

Is weighing yourself once a week a good idea ? I ask because if I've put on or n...

June1965

•9 years ago

9 Replies

Another 500g gone - yippee!

very happy with that!, Less carbs this week and watermelon most days instead of tinned peaches. Also 3 bike rides ( about 10k each), as well as normal 30 min...

very happy with that!, Less carbs this week and watermelon most days instead of ...

size12goal

•9 years ago

4 Replies

Please Join Me for a Monday Weigh-in (16th March 2015).

Hi everyone, Last Monday I weighed 13 stone 6.8 pounds, and today I weigh 13 stone 4.8 pounds, so I've lost 2 pounds this week. To finally achieve a weight...

Hi everyone, Last Monday I weighed 13 stone 6.8 pounds, and today I weigh 13 st...

Zest

Healthy BMI•9 years ago

73 Replies

Daunted

I need to loose 9 stone just to get into a healthy bmi that's about 144 pounds that will take me nearly 3 years😢

I need to loose 9 stone just to get into a healthy bmi that's about 144 pounds t...

Aht196

•9 years ago

20 Replies

weigh day looming

I've been following 5-2 all week and Tuesday is my first weigh in, i've enjoyed the freedom of not having to stress about what to eat 24/7....just hope the...

I've been following 5-2 all week and Tuesday is my first weigh in, i've enjoyed ...

Hidden

•9 years ago

18 Replies

Week - 2 = another 2lbs off

I am still staying very positive - 6 days of the week, I stay under 1400 cals each day and get in 10000 steps, which is harder on some days than others. Don't...

I am still staying very positive - 6 days of the week, I stay under 1400 cals ea...

Hidden

•9 years ago

6 Replies

Third week

Third week and I lost a 1lb this week, okay yes I know a pound in the right direction but...... Can't help wish for more, but didn't go Gym at all last week...

Third week and I lost a 1lb this week, okay yes I know a pound in the right dir...

hackney1

•9 years ago

12 Replies

NHS diet

Tomorrow I plan to start following the NHS diet to lose some much needed weight. I have followed so many diets for the last year and am sick of losing next to...

Tomorrow I plan to start following the NHS diet to lose some much needed weight....

Prilli1973

•9 years ago

6 Replies

New to this...

Having had a look at this today, it looks very supportive and helpful... I am one of these people that loves exercise when I do it but I find it hard to...

Having had a look at this today, it looks very supportive and helpful... I am on...

sarah96

•9 years ago

4 Replies

Another pound down

Weighed in today as off for a few days for St. Patrick's and another pound down even though had a stinking cold all week. But I counted the calories in my...

Weighed in today as off for a few days for St. Patrick's and another pound down ...

munstermaid

•9 years ago

5 Replies

IBS

Hi I am in my early 20s and I have ibs. I'm really struggling to loose the weight because no matter what I eat my tummy hurts. Is anyone on the same boat? How...

Hi I am in my early 20s and I have ibs. I'm really struggling to loose the weigh...

Jminamore

•9 years ago

3 Replies

Week 5 😢

To quote Muttley from the kids cartoon fjdbdbxbbxbdhdb!!! Managed to gain a lb this week I am not a Happy Bunny. Now is about the time I would give up. Any...

To quote Muttley from the kids cartoon fjdbdbxbbxbdhdb!!! Managed to gain a lb...

wombat3838

•9 years ago

7 Replies

Diet buddy anyone?

Hi I'm starting a 12 week plan today! Is there anyone out there who'd like to me my diet buddy? To do a weekly weigh in and encourage each other. I know what I...

Hi I'm starting a 12 week plan today! Is there anyone out there who'd like to me...

Hidden

•9 years ago

4 Replies

Is there a recipe plan for the 12 week nhs diet?

I looked at week 1 but can't find a meal planner, any ideas anyone? I may just be being a bit dim but i thought there'd be meal plans to follow.

I looked at week 1 but can't find a meal planner, any ideas anyone? I may just b...

Hidden

•9 years ago

4 Replies

feeling hopeless

ive tried all sorts of diets but i keep breaking it...food is my weakness...ive tried weight watchers, slimming world and managed to lose a few pounds but...

ive tried all sorts of diets but i keep breaking it...food is my weakness...ive ...

siopao1980

•9 years ago

18 Replies

Supermarkets.

When I go food shopping with my husband I get very stressed as he is sooooo annoying. I find myself needing chocolate, sweets or cake to stop me from going...

When I go food shopping with my husband I get very stressed as he is sooooo anno...

eeek1110

•9 years ago

8 Replies

What's best for a man diet?

So, obviously I'm a woman, lol but my partner who is over weight wants to loose some weight! He loves a variety of food so it's difficult serving him just...

So, obviously I'm a woman, lol but my partner who is over weight wants to loose ...

Lozz84ie

•9 years ago

9 Replies

Hope is useful

Hi I fond this list of things you should look when shopping, This is because when I go to the store its so hard to keep focus on healthy products. I am...

Hi I fond this list of things you should look when shopping, This is because whe...

Samanta23

•9 years ago

1 Reply

The Cost of Natural Weight Loss Product - Is it value It?

What is Forskolin Fit Pro and the way will it work? Forskolin as a general term derives from its extract, herb Forskohlii Root. This plant that belongs to the...

What is Forskolin Fit Pro and the way will it work? Forskolin as a general term ...

rinjaravi

•9 years ago

Be the first to reply

Feelingpositive

Managed to burn 100 calories on the Cross Trainer and Rowed 3593 Metres, followed by some weights, allowing me extra calories which I haven't used, feeling...

Managed to burn 100 calories on the Cross Trainer and Rowed 3593 Metres, followe...

bertie1974

•9 years ago

5 Replies

DISASTER!!!

Let myself down big style last night!!! Woke up this morning thinking what an idiot, all the good work done most of the week has been ruined in a couple of...

Let myself down big style last night!!! Woke up this morning thinking what an id...

Jenica

•9 years ago

17 Replies

Week 10 weigh in

Good morning everyone, Well today I weighed in and I am pleased to report that I have lost 3 lbs this week. So in total I have managed to lose 31 lbs in 10...

Good morning everyone, Well today I weighed in and I am pleased to report that I...

trafford1

•9 years ago

27 Replies

Believe in yourself!

I'm not doing wonderfully but I haven't given up. It's good to feel that I'm aware of what I'm eating rather than just stuffing my face. Know what I mean? I...

I'm not doing wonderfully but I haven't given up. It's good to feel that I'm aw...

eeek1110

•9 years ago

11 Replies

I dont know what to do

I have a 8 months baby and I have geing overweight throughout my whole live. However, I am at my worse now, I seem to not me able to stop eating I cant I want...

I have a 8 months baby and I have geing overweight throughout my whole live. How...

Samanta23

•9 years ago

14 Replies

well the scales and the tape measure don't lie do they?

so its weigh day tomorrow. Do I get on the scales and cover my eyes..... well I could but knowing my luck I would fall off ! have decided to measure the vital...

so its weigh day tomorrow. Do I get on the scales and cover my eyes..... well I ...

clairee666

•9 years ago

4 Replies

Just Relax!

I'm 66 years old and have been overweight for most of my life. I have tried most diets and to my shame my daughter says she cannot remember a time when I...

I'm 66 years old and have been overweight for most of my life. I have tried most...

lola21

•9 years ago

11 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2015

Hello

5-a-day

feeling good

Week 10 Weigh in!

Question- is weighing yourself a good idea?

Another 500g gone - yippee!

Please Join Me for a Monday Weigh-in (16th March 2015).

Daunted

weigh day looming

Week - 2 = another 2lbs off

Third week

NHS diet

New to this...

Another pound down

IBS

Week 5 😢

Diet buddy anyone?

Is there a recipe plan for the 12 week nhs diet?

feeling hopeless

Supermarkets.

What's best for a man diet?

Hope is useful

The Cost of Natural Weight Loss Product - Is it value It?

Feelingpositive

DISASTER!!!

Week 10 weigh in

Believe in yourself!

I dont know what to do

well the scales and the tape measure don't lie do they?

Just Relax!

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