I am still staying very positive - 6 days of the week, I stay under 1400 cals each day and get in 10000 steps, which is harder on some days than others. Don't feel like I am missing out at all and I always have Sunday as my treat day. Total loss is 8lbs now over two weeks. I've another 32 to go, but have broken it down into 4 lots of 10lbs with a treat to be had at every 10 lbs. Got to keep positive and accept that even 1lb off, is still a half a bag of sugar off!
Week - 2 = another 2lbs off: I am still... - Weight Loss Support
Week - 2 = another 2lbs off
6 Replies
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Well done on your loss. Keep up the good work
👏👏well done, keep up the good work 👍
Good stuff!
We'll done, yes your absolutely right a bag of sugar = 1lb, should keep me going
Hi, this is a great start I am so pleased for you and love your positive way of thinking. Keep it up you are doing great
Well done you, keep up the good work 🎉🎉
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