Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,599 members • 60,928 posts

All posts for March 2015

Stayed the same!

Week 2 and couldn't resist the birthday cake! Serves me right but roll on next weigh in I'm gonna stick to the plan and hopefully get back on track. Well done...

Week 2 and couldn't resist the birthday cake! Serves me right but roll on next w...

JuliaM72

•9 years ago

10 Replies

Break from breakfast!

I started on here in the new year and lost some weight had a few bad days but then focused. After carefully calorie counting and eating all the right things,...

I started on here in the new year and lost some weight had a few bad days but th...

Littlepins

•9 years ago

2 Replies

Question to ladies only

Hi Girls, (guys sorry but you can skip lol) Well here is a question i've been wandering for years. **Does it matter in what point of your period you take up...

Hi Girls, (guys sorry but you can skip lol) Well here is a question i've been w...

MoNi88

•9 years ago

5 Replies

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Week 2

Lost 2lbs in my week 1.. feeling motivated and positive to keep up with my daily exercises and healthy food choices. I would like to encourage others on the...

Lost 2lbs in my week 1.. feeling motivated and positive to keep up with my daily...

kalenga

•9 years ago

5 Replies

600 lost this week, but really only 100g!!

so lost the 500 I gained last week plus another 100. Had a lot less carbs so will concentrate on that this week. Good luck for the week ahead one and all.:)

so lost the 500 I gained last week plus another 100. Had a lot less carbs so wil...

size12goal

•9 years ago

2 Replies

Starting the 12 week weight loss today...

Saw myself in a window yesterday morning and its not nice. I'm about 4 stone overweight, but today is the start of a new me. Anyone else starting today? Sue

Saw myself in a window yesterday morning and its not nice. I'm about 4 stone ov...

suecaswell

•9 years ago

31 Replies

Please Join Me for a Monday Weigh-in (Monday 2nd March 2015).

Hi everyone, Last Monday I weighed 13 stone 5.8 pounds, and today I weigh 13 stone 6.6 pounds, so I've gained 0.8 pound this week. I am really surprised to...

Hi everyone, Last Monday I weighed 13 stone 5.8 pounds, and today I weigh 13 st...

Zest

Healthy BMI•9 years ago

70 Replies

12 week plan day 1!

New to this but finally got to loose weight slowly and sensibly as have oesteoarthritis and been reassured that my joint will ache less if I loose weight and...

New to this but finally got to loose weight slowly and sensibly as have oesteoar...

Cathb22

•9 years ago

2 Replies

5:2! Last hope...

Hi Tomorrow is my first 5:2 fast day! I have planned doing this for over a month and due to being lazy, stuck or other I haven't managed it! I have brought...

Hi Tomorrow is my first 5:2 fast day! I have planned doing this for over a mon...

Lozz84ie

•9 years ago

53 Replies

Enough is Enough I need my life back!

I have spent the day on the iPad looking at ways to lose weight quick fixes usually, when I had an epiphany this afternoon after my daughter asked me why I was...

I have spent the day on the iPad looking at ways to lose weight quick fixes usua...

Emmylou70

•9 years ago

15 Replies

new scales

got some new scales and they show me 19lbs more than my old scales well p----d off

got some new scales and they show me 19lbs more than my old scales well p----d o...

Hidden

•9 years ago

11 Replies

week 8 weigh in.....

Hiya guys... better late than never.... .6 of a pound down... not a great loss but a loss all the same.... was getting a little down hearted with little...

Hiya guys... better late than never.... .6 of a pound down... not a great loss b...

nuttygirl66

•9 years ago

4 Replies

RunKeeper Buddy Wanted!

I have been usin the app on and off for over 3 years but never with others. Partly due to me not wanting to share my personal records at the time. Know on the...

I have been usin the app on and off for over 3 years but never with others. Part...

MattBond

•9 years ago

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Starting tomorrow

I am going to start the 12 week plan tomorrow. I need to lose 2 stone. Hope I can keep to it.

I am going to start the 12 week plan tomorrow. I need to lose 2 stone. Hope I ca...

Junijack

•9 years ago

13 Replies

Epic fail

Well woke up and thought todays the day i start couch to 5k well i got about 10mins in and thought i was going to die, so i slowed down and walked for about...

Well woke up and thought todays the day i start couch to 5k well i got about 10m...

fibronfedup

•9 years ago

15 Replies

Yes, Processed Food 'Makes' Us Fat -- But Science Provides Two New Clues As To Why

I found the following article interesting, especially the bit on how the emulsifiers they add can affect our gut bacteria....

I found the following article interesting, especially the bit on how the emulsi...

SurreyMan

•9 years ago

4 Replies

Nearly healthy

Weighed in this week and I've lost another kg, meaning I'm only 5kg off the healthy BMI weight range! This is making me so much more determined to stick with...

Weighed in this week and I've lost another kg, meaning I'm only 5kg off the heal...

sweatlikeapig

•9 years ago

2 Replies

Week 3 😩

Well I've almost made it through week 3 somehow. Not been the best emotionally but I carried on. I have to do this so I can be @ my best. So I haven't lost...

Well I've almost made it through week 3 somehow. Not been the best emotionally ...

wombat3838

•9 years ago

10 Replies

5/2 diet

Well i was talking to my son, who heavily into fitness about my lack of weight loss and he said, " mum you should try the 5/2 diet, hmmm i was intrigued and...

Well i was talking to my son, who heavily into fitness about my lack of weight l...

hackney1

•9 years ago

15 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2015

Stayed the same!

Break from breakfast!

Question to ladies only

Week 2

600 lost this week, but really only 100g!!

Starting the 12 week weight loss today...

Please Join Me for a Monday Weigh-in (Monday 2nd March 2015).

12 week plan day 1!

5:2! Last hope...

Enough is Enough I need my life back!

new scales

week 8 weigh in.....

RunKeeper Buddy Wanted!

Starting tomorrow

Epic fail

Yes, Processed Food 'Makes' Us Fat -- But Science Provides Two New Clues As To Why

Nearly healthy

Week 3 😩

5/2 diet

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive