Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,597 members • 60,925 posts

All posts for November 2014

treat time

I have done so well over the past 5 months so tonight the hubby is treating me to a takeaway and i'm not even going to think of the calories lol

I have done so well over the past 5 months so tonight the hubby is treating me t...

•9 years ago

Cereal Killers the Movie Free for 7 Days

For those that have not seen it and want to, you can watch Cereal Killers the Movie for the next 7 days for free, this is genuine offer, I guess as they are...

For those that have not seen it and want to, you can watch Cereal Killers the Mo...

•9 years ago

Calories.

Hello everyone,i started this today after doing a google search. seems quite good. Just wondering how you all keep track on your daily calorie intake? Do you...

Hello everyone,i started this today after doing a google search. seems quite goo...

timetogetskinny

•9 years ago

Want to take advantage of all our features? Just log in!

or

First day!!!

Hey everyone, just found this on the internet while searching another possible route to shift the lard. Now printing out the charts etc. Is this diet good then...

Hey everyone, just found this on the internet while searching another possible r...

•9 years ago

Poor start!

This is ridiculous! I started three weeks ago with such good intentions, lasted one week (did ok) but weekend came, lost the plot and have been going to start...

This is ridiculous! I started three weeks ago with such good intentions, lasted ...

•9 years ago

weight loss

hi im sue im 54 and really need to get healthy and ose weight

hi im sue im 54 and really need to get healthy and ose weight

•9 years ago

It just wont go!

Hi all. I am 62, recently retired and I just cannot get rid of the weight. I eat as well as i can. Now i go out and do a 2 mile walk each day and the weight...

Hi all. I am 62, recently retired and I just cannot get rid of the weight. I ea...

•9 years ago

Day 2 of 84 (12 week plan)

Yesterday went well with total calories under 1300. I started the day again with porridge today, with semi skimmed milk and two teaspoons of honey. When I go...

Yesterday went well with total calories under 1300. I started the day again with...

•9 years ago

Week 5 and feeling great!

Hi everyone! Im half way through week 5 and feel great! Ive lost a total of 12lbs so far! Just wanted to say to people who are struggling to find motivation...

Hi everyone! Im half way through week 5 and feel great! Ive lost a total of 12l...

•9 years ago

Problem with my overweight, please give me advice

Hello from me. I have a problem with my overweight. I don't know what to do, tried several diets but to no avail. Now I stumbled upon a weight loss product...

Hello from me. I have a problem with my overweight. I don't know what to do, tri...

•9 years ago

Cold weather??

Hey all, I am one of those people that can't stand the cold. Its usually when the weather turns cold I find it hardest to work out, especially since it...

Hey all, I am one of those people that can't stand the cold. Its usually when th...

•9 years ago

Just started

Hi trying to lose weight but need help on what to eat recipes etc and just need people to chat to.i have Facebook if anybody wants to add me and work together...

Hi trying to lose weight but need help on what to eat recipes etc and just need ...

•9 years ago

Where do I start?

Hi folks! I've recently joined because I am determined to change my lifestyle. I'm 17 (18 in 3 weeks) and I weigh 187.3 lbs. My weight has been up and down...

Hi folks! I've recently joined because I am determined to change my lifestyle. ...

•9 years ago

Need help

I am 70 yrs old,lost almost 2 stone on slimming world,but over the last year I have put8lbs back on,but don't want to do the slimming world diet as it involves...

I am 70 yrs old,lost almost 2 stone on slimming world,but over the last year I h...

•9 years ago

Struggling :(

I'm a bit stressed. Weight loss still going ok, steady between 1-3lbs per week. The healthy eating is absolutely fine, I'm not struggling. I'm happy counting...

I'm a bit stressed. Weight loss still going ok, steady between 1-3lbs per week. ...

•9 years ago

Day 1 of 84 (12 week plan)

Am coming to the end of my final week on leave post-hip operation. I woke up at 6am and helped my husband get ready for work as he started a new job this week....

Am coming to the end of my final week on leave post-hip operation. I woke up at ...

•9 years ago

Day3

Day 3 cals total is 1365 so really pleased. Hope everyone has had a good day.

Day 3 cals total is 1365 so really pleased. Hope everyone has had a good day.

•9 years ago

New Member: Starting Tomorrow

Hi all, I am 29, 5ft 8" and weigh approximately 12st 10lbs (will weigh in properly tomorrow morning to check). I have struggled with weight a bit, not...

Hi all, I am 29, 5ft 8" and weigh approximately 12st 10lbs (will weigh in prop...

•9 years ago

Day 2

Day 2 went well, 1467 calories. Have decided that I will aim for 1400 but as long as I stay under 1500 I will be happy. Decided I will post my daily calories...

Day 2 went well, 1467 calories. Have decided that I will aim for 1400 but as lon...

•9 years ago

its the booze!!

just joined-usual yo yo story-if I don't drink (wine) I am fine-when I do ,most days lately :-( I could eat the dog. usual middle aged habit-aarrgghh!! not...

just joined-usual yo yo story-if I don't drink (wine) I am fine-when I do ,most ...

•9 years ago

Healthy or not

Hello :-) I do try to eat healthily and wandered if ryvita is good for you? I have 3 for my lunch with low fat cheese spread. I eat 6 dried prunes for my...

Hello :-) I do try to eat healthily and wandered if ryvita is good for you? I ha...

•9 years ago

Day 2

Today has gone really well feeling so motivated and positive! Any one got any snack ideas I've just been eating fruit I'm sure I'll get fed up soon and need a...

Today has gone really well feeling so motivated and positive! Any one got any sn...

•9 years ago

Interesting Short Documentary

Interesting Documentary which was aired on Australia's ABC Network last week and is now available for all to view for free via the web. It discusses and...

Interesting Documentary which was aired on Australia's ABC Network last week and...

•9 years ago

A new Challenge

Yesterday was my first day of the 12 week plan/challenge and it went well, 1420 calories, I know 20 calories over but I'm happy with that. This is the first...

Yesterday was my first day of the 12 week plan/challenge and it went well, 1420 ...

•9 years ago

met target for calories today 1200 :)

met target for calories today 1200 using my fitness pal but did not do any exercise

met target for calories today 1200 using my fitness pal but did not do any exerc...

•9 years ago

Nutrition, nutrition, nutrition

(Sounds like a Channel 4 programme!) Thought this bit about the Mediterranean diet was interesting http://www.bbc.co.uk/news/health-29929403 Though I must...

(Sounds like a Channel 4 programme!) Thought this bit about the Mediterranean d...

•9 years ago

Hi New Person

Hello every one I am new to the sight and hope that we can all help each other in our weight loss.

Hello every one I am new to the sight and hope that we can all help each other i...

•9 years ago

My second week

Hi I'm really sorry, not being responding, my language skill is not that great plus I do not know what to say so pls forgive me .....! I'm on my second week...

Hi I'm really sorry, not being responding, my language skill is not that great p...

•9 years ago

Please Join Me for a Monday Weigh-in (17th November 2014).

Hi everyone, Last Monday I weighed 13 stone 1.8 pounds, and today I weigh 13 stone 2.4 pounds, so I've gained 0.6 pound this week. I had really hoped that I...

Hi everyone, Last Monday I weighed 13 stone 1.8 pounds, and today I weigh 13 st...

Healthy BMI•9 years ago

Weekday angel...Weekend DEVIL

So bloody annoyed with myself , after a really good week of controlled eating ( actually enjoyed balancing the calorie books) I've spent the weekend eating and...

So bloody annoyed with myself , after a really good week of controlled eating ( ...

•9 years ago

1
2
3
...
5
Next page

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

All posts(10500)

Challenges(1973)

OLD weigh-in's(1902)

Daily Diary(1868)

What's Happening?(732)

Introduce yourself(561)

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Archive

2024

Jan Feb Mar Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

2023

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2022

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2021

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2020

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2019

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2018

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2017

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2016

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2015

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2014

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2013

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec