Just started

[Amynorris6914]

Hi trying to lose weight but need help on what to eat recipes etc and just need people to chat to.i have Facebook if anybody wants to add me and work together on diet Amy Norris is my fb name

[harleychick]

We can work on it together. I'm also trying to loose weight

[Windswept1]

nhs.uk/livewell/loseweight/...

Lots of advice on the nhs site. Are you doing the 12 week plan?

[Hidden]

Hi Amy

I am new to here today! Never been online and done this before but thought I would give it a go. I am trying desperately to loose weight and find someone else who knows the trials and tribulations of how hard it is to stay motivated and on track.

Would be good to chat to you maybe we can help each other

Pam

[Wheeliewoman]

You mention needing recipe ideas - this was one of my concerns as I used to only eat prepackaged foods - I am now using the BBC good food website for my recipe ideas and it is great cooking from scratch for the first time! They have calorie counts already - but I get a bit dubious of them so I recalculate using the my fitness pal app recipe section.

Having tried and failed to lose weight many times before by just trying to cut down on the processed foods - this is a total break from the previous failures and so no negativity that "it didn't work last time so it won't work this time" mentality!

Good luck with it!