Day 2 of 84 (12 week plan): Yesterday... - Weight Loss Support

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Day 2 of 84 (12 week plan)

becca1282 profile image
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Yesterday went well with total calories under 1300. I started the day again with porridge today, with semi skimmed milk and two teaspoons of honey. When I go back to work next week, I plan to try eggs in the morning as I find that protein keeps me quite full in the morning.

Am planning on having an omelette for lunch and then I've bought a special meal from m&s to celebrate the end of my husbands first week in work. I shall update during the day

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becca1282
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becca1282 profile image
becca1282

Had an omelette for lunch, with onion and mushrooms and 20g of light cheese.

Running calorie total: 485

Breakfast = 249

Lunch = 236

Windswept1 profile image
Windswept1

I too find a protein breakfast better. Gets me through the morning which porage doesn't.

Zenette profile image
Zenette

Sounds good, especially the protein-rich eggs.

How/what was the special meal?

becca1282 profile image
becca1282

It was an m&s shortcrust steak pie (I had 1/4) carrot & swede mash and vegetable bake. I had a small glass on white wine with diet lemonade. It worked out at around 1,400 for the whole day. :-)

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