Day 2

[Flan100]

Today has gone really well feeling so motivated and positive! Any one got any snack ideas I've just been eating fruit I'm sure I'll get fed up soon and need a change

[julie1974]

Dried fruit maybe Apricots or prunes

[Hidden]

Me too! My favourites apart from fruit are:

carrot sticks and houmous,

cashew nuts (but you only get a few for your money),

Quorn picnic eggs

Hope this helps, and good luck!

SS33

[fibronfedup]

I have a few go to snacks

clementines 35cals

banana 100cals

no sugar jelly pot 22cals

Weight watcher caramel wafer 78cals

strawberries 100g 40cals approx

walkers baked cheese and onion 103cals

But going to look into nuts and dried fruit. Quorn sausages are 71cals each loads of options just gotta look around

[Zenette]

I like a hard-boiled egg, or 1/2 cup yoghurt, or some veg juice, or vegetables cut up (e.g. capsicum, snow peas, celery, cucumber) or soup. Sometimes I have a salad as a snack, or even just olives. I sometimes have sugar-free jelly too, but that doesn't contain any real nutrition though, it is more to satisfy my sweet tooth.

[Flan100 in reply to Zenette]

They all sound good and will give them a try, thanks all. Happy weight loss

[Windswept1]

nhs.uk/errors/error.aspx?as...

There are some good ideas on this site - although I just looked and the website is down with technical probs. I am sure they will fix it soon.

[joski121]

graze boxes! you get all sorts of different things in them and can tell the website which ones you dont like so you dont get sent them again. some of them count towards your 5 a day, and they have little slices of banana bread, lemon cake and carrot cake which are all under 100 cals, so a good way to have a little treat without the temptation to go over board.

[Flan100 in reply to joski121]

I'll have a look at them

[margrete]

Do you really need snacks?

[Flan100 in reply to margrete]

I have a very active job, so to keep my energy level up I do have a snack

[macbrad]

Try some vegetables with salsa dip. Fun to explore some fruit that you might not have too often.

[becca1282]

Hello! I'm on day 1of my 12 week plan today. This has been a really useful post in terms of helping me with snacks - thank you!