Day 1

[Emma14]

Hello, I'm starting another weight loss journey, having twice lost over 3 stone at WW but piled it all back on again. We have a lovely family holiday booked for Easter 2015 and Im determined to be 3 stone lighter by then. So here goes......

[Willgetslim]

Good luck on your weight loss journey!

[Emma14 in reply to Willgetslim]

Thank you

[maggie10al]

I am also starting again today, lost 4 stone with Slimming World and now put almost it all back on. Good luck to us both Emma

[Emma14 in reply to maggie10al]

Yes indeed, we can do this, let's keep each other updated on our progress :-))) good luck

[MarlyParly]

Gosh, so many ex-WW members here who struggled to maintain, me too! Good luck, look forward to sharing our progress with others on this forum x

[Emma14 in reply to MarlyParly]

Good luck to you too x

[Emma14]

Thank you, good luck on your journey too x

[Hidden]

Best of luck on your journey, I'm in exactly the same boat as you, ex-WW member but didn't keep the weight down once I got to goal. But I'm thinking of this as a lifestyle change, not a diet so here's to a happy and healthy future, and bikini holidays x

[Emma14 in reply to Hidden]

Thank you and good luck to you too. You are right it's a lifestyle change not a diet, keep me posted on your progress x

[Patsnan]

Hi, I too am an ex-WW member who has just piled it all back.... I had a knee replacement two years ago which has improved my mobility and am now determined to lose my weight.

[Emma14 in reply to Patsnan]

Good luck on your journey

[malcolmp]

Emma what are your long term goals.It's great having short term goals,but once they are achieved you tend to slip back into your comfort zone because following a diet is to uncomfortable because it lacks any purpose or direction.Good luck with your journey and hope you find a way to keep the weight off for good.

[Emma14 in reply to malcolmp]

Hi, Im not treating this journey as a diet but a lifestyle change. Hopefully I will learn to make sensible food choices and move more resulting with the weight staying off

[malcolmp]

Emma i was only replying to the content of your post.With any lifestyle change your results have to be measurable and your achievements recognized.It is commendable that you have recognized that there is a problem related to your weight and that you are putting something in place to improve the quality of your life by losing some weight.I wish you well on your journey to a better and healthier lifestyle as i have been on the same journey as yourself albeit through slightly different methodology.