Update

Hey,

Been a while I know, started the nhs choices again although had a bad start week with a family wedding and personal issues.

I do however feel good about myself at the moment. Photo attached is after losing a stone.

[Zenette]

Must be very satisfying to compare before and after photos. Congratulations on the stone lost, and here is to a good next week for all of us.

[MarlyParly]

A stone is no mean feat, well done! You can tell you are happy with yourself in your lovely pic, hold on to that feeling, self-confidence is like gold dust & will spur you on in weight loss & other areas of life x

[Candystripe in reply to MarlyParly]

That's amazing, well done. I can so associate with the way you are feeling. I have had endless comments about never looking so happy (didn't actually think I was that miserable with myself!) and they are so right. Losing weight is no easy task and so shouldn't we be smiling and happy with ourselves. It is that feeling that has spurned me on to losing four and a half stone and feeling thrilled! Still some to go but not looking back! Keep up the great work, you look amazing.

[fibronfedup]

Well done on losing the stone. Its awesome to see your feeling so much better and confident

[Healthyeats]

Well done on losing the stone you look beautiful doll, keep it up xx