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Weight Loss NHS
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Help Serial Dieter needs some tips!

I am a serial diet quitter but I have just had enough and I really want to beat ...

Feeling Full

Does anyone never feel full, even after eating a decent size meal? Do you have ...

Exercise challenge ending week 17 th November

This is one of our early morning walks around we’re my flat is. Top left is at t...

Weight loss

Just joined and hoping to lose some weight - well quite a lot really - I went th...

Hi All

I’ve just joined up today and full of enthusiasm. But I was eating chocolate whi...

waiting for the weight lost

I think its grand you went from around 15 st to 13st. It must taken a lot of sac...

My NHS WEIGHT LOSS JOURNEY!

I was under Weight Loss NHS for several months up until this year. At my Heavie...

self destruct

self destruct! diabetic, chocoholic, glutton well today I joined this site, don...

Gallbladder out two years ago five stone weight lost in first 9 months. Very difficult having most foods. :-(

Wish i had NEVER had my gallbladder out. It has caused my life to be none existe...

New from Luxembourg

Hello I have joined this program looking for people like me wanting to develop a...

Stuck and looking for support 🌺

Hello! So I've been slowly gaining weight over the past 2+ years - sedentary job...

belly fat

iam writting because iv lost alot of weight but im finding now that iv come to ...

My struggle and I'm losing hope (long read)

Here we go. For a while I've considered joining a forum of some sort to perhaps...

New to here

Hi, I’m new to this forum and glad to have found it. I’m looking for tips to ke...

Little victories

Today about 5 -6 PM, when I am tired and need relaxing I thought I could buy som...

Trying to get back to fittness

After nearly two weeks now of a kidney infection and other complications I feel ...

New start new me

Hi folks, It is hard isn't it....loosing weight. Magazines and media put pressur...

Challenge

Hi, I'm a newbie who has been struggling with weight for some years. I weighed ...

Here I go again

I have put on over a stone in the last year and really need to shift this. I hop...

54 and doing couch to 5k. And nearly finished it!

I have only 5 sessions left before I finish the couch to 5k course. I have arth...

Here I go again

I have been dieting most of my life,come the 2nd of January I intend to try agai...

the dreaded PLANK challenge is finally here :)

So, here it is people :) a little challenge from me...1 exercise, 30 days, calen...

Health benefit.

Hi I have been on the WeightLoss journey since the beginning of the year and so ...

Weight loss or lack of it

Hi I recently joined and found our recently that I have high blood pressure and ...

Busy bee make .

My busy bee make this week . A wonkey donkey for my grandaught. https://healthun...

Hi!

It’s Sunday morning- I’ve got weighed and my weight is going up despite doing Sl...

GETTING FIT FROM BIG CHAIR WITH REMOTE

loose weight from big chair hopefully will be excepted cause its working my main...

exercise

just received my lean in 14 dvds from kettlesize have sat on settee and watched ...

Weighing in at 11 half stone !!!

Well ... I tried the bod its a load of rubbish I think I have put weight on!! Ra...

Fighting fatty liver

I seem to have non-alcohol related fatty liver and I'm overweight so am starting...
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