Struggled a bit today ,but got there with 49 calories to spare ,was a bit under weather mand didn’t get out in garden or my two ten minute walks ,,think it shows how moods can change when just lounging about all day ,couldn’t even settle with a book ,,a struggle but managed to stay within quota ,,tomorrow will be a better day
A moody day: Struggled a bit today ,but... - Weight Loss Support
A moody day
Well done for sticking with it, tomorrow is a new day, and hopefully you will feel sunnier, which will help your motivation.
Today I should have gone for a 6 to 8km hike, but I was feeling tired and sad, so I didn't go (I felt bad for my dog, who loves our walks in the mountains) ....and tonight for some odd reason, I have been craving something sweet, but I didn't eat anything....so, tomorrow is a new day, for us both.
Keep up the great effort....little bit at a time, because it all adds up to weightloss
I used to love walking with my dog ,,sandwich and flask of coffee ,,for miles ,,I still try to walk 3 miles very sadly no dog ,,the weather is made for you then ,,enjoy ,,
Have you thought about getting another dog? They bring a lot of happiness with them x
I hope you're feeling a little lighter and brighter today♡
Yes I have thought about it but situation is different now ,,,I do get to have one a few weeks of the year ,,my grandsons ,,had her for a month recently ,,while they went on holiday then had to self isolate ,,I have her weekends now and again ,so I could say ,I share one lol,not quite the same bond though
Yes feeling lot better mood wise ,,,thank you ,,,hope you are well ?
Was it the weather?
That, or there's a lot of it about.
My knees were sore and I wasn't feeling too clever, so i took yesterday as a rest day from the rowing machine.
It also meant that I really couldn't motivate myself to do much at all. Just after dinner I managed a couple of little jobs and called that a success.
Here's to better tomorrows!
Hello and nice to meet you Snubby
I hope you are having a better day today and have found the support on the forum useful 😊