Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for January 2020

First post ever

Hi I am new to this, I'm looking for inspiration/ advice for losing weight and not finding it impossible to stick to.

Hi I am new to this, I'm looking for inspiration/ advice for losing weight and n...

Keelan1234

•4 years ago

4 Replies

Anyone else starting again?

So, I only let myself down! Here I am again 4 years older and in (almost) the exact same position! But this time I’m being selfish. It’s all about me! I’ve...

So, I only let myself down! Here I am again 4 years older and in (almost) the ex...

Gail1875

•4 years ago

8 Replies

Day 5 - getting easier?

Good morning all, I hope your journeys are becoming easier and your life healthier. It does feel easier for me this morning, but then I know I'm going back to...

Good morning all, I hope your journeys are becoming easier and your life healthi...

Wordsworth2

•4 years ago

3 Replies

Want to take advantage of all our features? Just log in!

New start

Hi ,is it just me who gets totally mixed up finding myself around this forum, really want to be part of this to help me on my way

Hi ,is it just me who gets totally mixed up finding myself around this forum, re...

Fra-90

•4 years ago

9 Replies

Feeling very fat

Hi I joined a long while ago and never came back on again until now. Since then I’ve put some of my weight back on, so I’ve weighed myself this morning and...

Hi I joined a long while ago and never came back on again until now. Since then...

Angie3395

•4 years ago

9 Replies

My very first post

Hi and thax for welcoming me, I need some support for my weight loss, activities etc. U should know that I have not have too much, OK I have no friends. My...

Hi and thax for welcoming me, I need some support for my weight loss, activities...

TiramiSus

•4 years ago

10 Replies

Day 4...again.

Hope you've all had a productive and healthy day. New (short) blog post. https://seanfit1973.wixsite.com/fattofit/post/day-4-peer-pressure Stay strong.

Hope you've all had a productive and healthy day. New (short) blog post. https:/...

Wordsworth2

•4 years ago

Be the first to reply

Newbie looking for Friday weigh in

Hi everyone, I’m new today and loving this forum already been reading lots of fab advice and support. I’d love to join a Friday weigh in, is there one and how...

Hi everyone, I’m new today and loving this forum already been reading lots of fa...

Hidden

•4 years ago

3 Replies

Happy Tummy Food

My first attempt at a Buddha Bowl with a home-made tahini dressing. I've been craving one of these for a long while and finally had a go. The first time I've...

My first attempt at a Buddha Bowl with a home-made tahini dressing. I've been cr...

MintTeaMascara

Healthy BMI•4 years ago

22 Replies

Weight

Hi starting weight 14 stone 11 lbs Lost 4 lbs Today weight 14-7 lbs I have tried to get past the daily diary page but I cannot so I am posting on here

Hi starting weight 14 stone 11 lbs Lost 4 lbs Today weight 14-7 lbs I have tried...

Annie55n

•4 years ago

27 Replies

Good morning everyone

I'm trying to navigate myself around but can't seem to find the Wednesday weigh in, help please???

I'm trying to navigate myself around but can't seem to find the Wednesday weigh...

Good70

•4 years ago

6 Replies

Peer pressure

Good morning, Joining a weigh in today, so something new for me. Yesterday made me realise another obstacle in my path that I have to be wary of...peer...

Good morning, Joining a weigh in today, so something new for me. Yesterday made ...

Wordsworth2

•4 years ago

16 Replies

Deck the halls ...

Fa la la la la ... in reverse! So I’ve succeeded thus far in merely reducing the number of Cadbury’s Roses & Celebrations I’ve snacked in at work ... yay me!...

Fa la la la la ... in reverse! So I’ve succeeded thus far in merely reducing t...

FatFairNFifty-ish

•4 years ago

9 Replies

Don't know where to start

I'm looking for a meal plan I'm aware of what foods I can and can't over indulge in its just actually doing it I find I work best if I have a menu food/meal...

I'm looking for a meal plan I'm aware of what foods I can and can't over indulge...

Rego35

•4 years ago

5 Replies

Tired and Emotional....

Hi everyone!!! 47, obese, premenopausal, hypothyroid, emotional eater, exhausted, depressed, sad, embarrassed recluse here!!! I want my slim, sexy, confident...

Hi everyone!!! 47, obese, premenopausal, hypothyroid, emotional eater, exhausted...

TJDFolls

•4 years ago

12 Replies

How do you fix an emotional eater???

I can not believe how much I have let myself go. I am now classed as OBESE on the BMI scale. I've never been bothered by the BMI scale as I've been a...

I can not believe how much I have let myself go. I am now classed as OBESE on th...

howdidthishappentome

•4 years ago

22 Replies

New member - veggie and weight loss

Hello friends, I am new to this community and to start with In have to focus on losing 6-7kg in next few months I am active and visit gym twice a week and 40...

Hello friends, I am new to this community and to start with In have to focus on ...

BritIndianDad

•4 years ago

5 Replies

Time to make changes

Evening guys and gals I’ve got quite a physical job and I am pretty active, my partner and myself also eat fairly healthy meals but I don't seem to have an...

Evening guys and gals I’ve got quite a physical job and I am pretty active, my...

PortlyPlumber1970

•4 years ago

4 Replies

Day 3 and a bit of a fail.

Hi all. New post. https://seanfit1973.wixsite.com/fattofit/post/day-3-and-a-bit-of-a-fail Had a good and bad day today, but you have to remember that Rome...

Hi all. New post. https://seanfit1973.wixsite.com/fattofit/post/day-3-and-a-bit-...

Wordsworth2

•4 years ago

4 Replies

Oh Yeah.. SPROUT SOUP 😉

I know it's not everyones favourite but by gosh it's good and I love it. Embarrassingly easy 🤫 One onion - I used a red one. Bag of sprouts 500gms Spray...

I know it's not everyones favourite but by gosh it's good and I love it. Embarr...

JoGetsFit

•4 years ago

16 Replies

Jambalaya

I tried this recently and it was pretty nice and I'd really like to recreate it. I thought I'd share it here in the hope of inspiring and encouraging each...

I tried this recently and it was pretty nice and I'd really like to recreate it....

MintTeaMascara

Healthy BMI•4 years ago

1 Reply

Unsure on calorie intake - advise please?

Hi All, I do Slimming World which I know isn't popular on this forum, but actually want to understand the calories I am taking in as well as getting the...

Hi All, I do Slimming World which I know isn't popular on this forum, but actua...

Anushka6

1st 7lbs•4 years ago

4 Replies

Newbie

Hi, newbie here. My husband & I are starting on Monday once the children are back to school and can back in to routine.

Hi, newbie here. My husband & I are starting on Monday once the children are bac...

Debbieb12

•4 years ago

10 Replies

Restarting

Hello and happy New year to everyone ! I am restarting after gaining a stone of the stone and a half that I lost last year 😕 I will rejoin the Monday weigh...

Hello and happy New year to everyone ! I am restarting after gaining a stone o...

lizziep

Restart August 2023•4 years ago

14 Replies

Newbie

Hey, so I’m quite new to forums in general - but think it’s time to try some extra support since I’ve been wanting and trying to lose weight for some time and...

Hey, so I’m quite new to forums in general - but think it’s time to try some ext...

Spence14

•4 years ago

5 Replies

Just joined - ready to get my weigh down way down!

I'm new here and I'm looking forward to taking part in the weekly weigh-ins. My starting weight is 95.8kg. I would like to ask how I begin taking part in them,...

I'm new here and I'm looking forward to taking part in the weekly weigh-ins. My ...

HaircutPolice

•4 years ago

8 Replies

330 CALORIES & LOWER - RECIPE CHALLENGE

Hi everyone, I am new here. Today is the first day of my weight loss plan. I have been weighing various ingredients and recording calories & fibre content to...

Hi everyone, I am new here. Today is the first day of my weight loss plan. I h...

Tokovaig

•4 years ago

16 Replies

Day 2

Day 2. New blog. https://seanfit1973.wixsite.com/fattofit/post/from-fat-to-fit-day-2 Hope your journeys are continuing. Nice speaking to the people I have...

Day 2. New blog. https://seanfit1973.wixsite.com/fattofit/post/from-fat-to-fit-d...

Wordsworth2

•4 years ago

5 Replies

Torn ligaments

Was wondering if there is anyone out there that can help.6 month's ago i fell down 2 steps one leg went down the other twisted and stayed on the top step but...

Was wondering if there is anyone out there that can help.6 month's ago i fell do...

djsapg

•4 years ago

5 Replies

New foodie find for low carbers 😁

Excited to try this new (to me) product. Found in Aldi today. Thought I'd share with everyone. Its Vegan for anyone who is too.

Excited to try this new (to me) product. Found in Aldi today. Thought I'd share...

JoGetsFit

•4 years ago

38 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2020

First post ever

Anyone else starting again?

Day 5 - getting easier?

New start

Feeling very fat

My very first post

Day 4...again.

Newbie looking for Friday weigh in

Happy Tummy Food

Weight

Good morning everyone

Peer pressure

Deck the halls ...

Don't know where to start

Tired and Emotional....

How do you fix an emotional eater???

New member - veggie and weight loss

Time to make changes

Day 3 and a bit of a fail.

Oh Yeah.. SPROUT SOUP 😉

Jambalaya

Unsure on calorie intake - advise please?

Newbie

Restarting

Newbie

Just joined - ready to get my weigh down way down!

330 CALORIES & LOWER - RECIPE CHALLENGE

Day 2

Torn ligaments

New foodie find for low carbers 😁

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