Well I bought the pinch of nom book wow its brilliant I have made loads of meals and got the hubby on them too. I have also been sneaky and bought arla Bob skimmed milk I really wouldn't have believed how much it is like semi skimmed ...
Ladies and gents try frozen fruit good handful with 40g oats and arla 0% yogurt I have coconut and vanilla, leave in the fridge overnight ...your full until afternoon or lunch ...
And I have lost weight too 😁
Well done ! would you like to join our summer challenge and pledge to achieve something in 10 weeks? Drop a dress size, fit into an old outfit, lose an inch or get fitter? Im going to pledge hitting 20,000 steps on my fitbit, beating my personal best !
Yes .. I'm on a mission daughters wedding in October I will join x
Brilliant, good to have you on board ! Would you be wanting to drop a dress size for your "Mother of the Bride" outfit ? 
x
Good to hear it's going well for you
I prefer the taste of full fat Greek yoghurt, it's so rich and creamy, and I was surprised how much I enjoyed going back to full fat milk
Great recommendation! I've just checked out the book. The recipes look really user friendly - might help to get my other half eating the same food too! Glad to hear its working well for you. Hope you have a good week ahead.
The recipes are brilliant!! Great for quick, delicious, healthy meals for all the family!
Hello, GoGetter, and welcome to the forum 😊
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I love them, diet coke chicken for tomorrow if you want recipe let me know x
Need to get the weight off and keep it off
Why am I so hungry?
So far so good... I think !
So far so good. Just one question?
How do you keep going when things aren't changing on the scales?
