Keeping so strong : Well I bought the... - Weight Loss Support

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Keeping so strong

Sweettalkingwomen profile image

Well I bought the pinch of nom book wow its brilliant I have made loads of meals and got the hubby on them too. I have also been sneaky and bought arla Bob skimmed milk I really wouldn't have believed how much it is like semi skimmed ...

Ladies and gents try frozen fruit good handful with 40g oats and arla 0% yogurt I have coconut and vanilla, leave in the fridge overnight ...your full until afternoon or lunch ...

And I have lost weight too 😁

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Sweettalkingwomen profile image
Sweettalkingwomen
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8 Replies
Lytham profile image
Lytham3 stone

Well done ! would you like to join our summer challenge and pledge to achieve something in 10 weeks? Drop a dress size, fit into an old outfit, lose an inch or get fitter? Im going to pledge hitting 20,000 steps on my fitbit, beating my personal best !

Sweettalkingwomen profile image
Sweettalkingwomen in reply toLytham

Yes .. I'm on a mission daughters wedding in October I will join x

Lytham profile image
Lytham3 stone in reply toSweettalkingwomen

Brilliant, good to have you on board ! Would you be wanting to drop a dress size for your "Mother of the Bride" outfit ? :-) x

BridgeGirl profile image
BridgeGirlAdministrator2 stone

Good to hear it's going well for you :)

I prefer the taste of full fat Greek yoghurt, it's so rich and creamy, and I was surprised how much I enjoyed going back to full fat milk

Cosmo501 profile image
Cosmo501Restart May 2024

Great recommendation! I've just checked out the book. The recipes look really user friendly - might help to get my other half eating the same food too! Glad to hear its working well for you. Hope you have a good week ahead.

The recipes are brilliant!! Great for quick, delicious, healthy meals for all the family!

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply to

Hello, GoGetter, and welcome to the forum 😊

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Wishing you all the best and I hope you become an active member of this community 😊

I love them, diet coke chicken for tomorrow if you want recipe let me know x

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