Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,601 members • 60,931 posts

All posts for January 2019

New year new me 🤞

I'm back. My health has been pretty rotten this last year. 2019 has to be better. Determined to get myself motivated . Joined the #walk1000miles group. Now...

I'm back. My health has been pretty rotten this last year. 2019 has to be better...

BritanniaP

•5 years ago

2 Replies

Week 1

Well the first week is over and back to work and normality. The healthy eating plan will start Monday although I have tried to cut down this week. I also...

Well the first week is over and back to work and normality. The healthy eating p...

Anitagibbs15

•5 years ago

6 Replies

Diverticulitis Disease

I am new here and have been diagnosed with Diverticulitis Disease, does anyone know how to get clear of a flare up please

I am new here and have been diagnosed with Diverticulitis Disease, does anyone k...

penguin99

•5 years ago

8 Replies

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Newbie 😀

Hello! I've just joined and tomorow is day 1! Any tips gracefully received! I have lots of weight to lose so really need this to work!!! Thanks 😊

Hello! I've just joined and tomorow is day 1! Any tips gracefully received! I ha...

Sparkle2008

•5 years ago

6 Replies

Struggling

i am seriously struggling with trying to make a meal plan for the week , i checked out the topics areas and all the recipes but a lot of them are ones that...

i am seriously struggling with trying to make a meal plan for the week , i check...

eloquencelwt

•5 years ago

15 Replies

Menopause

Hi well I've just started to suffer with the dreaded menopause, and finding weight gain an issue .

Hi well I've just started to suffer with the dreaded menopause, and finding weig...

milim

•5 years ago

1 Reply

Menopause

Since going into the menopause I find myself gaining weight at such a rate ,yet I'm still going into my gym .

Since going into the menopause I find myself gaining weight at such a rate ,yet ...

milim

•5 years ago

7 Replies

Inspiration

Well im just going to sit down now and watch an episode of my 600lb life for inspiration !

Well im just going to sit down now and watch an episode of my 600lb life for ins...

Lytham

3 stone•5 years ago

9 Replies

Always ill

Since finding out 2 months ago thdt I have carotid artery senosis I have been a bundle of nerves.

Since finding out 2 months ago thdt I have carotid artery senosis I have been a ...

Boney60

•5 years ago

5 Replies

NHS Calorie Checker and BMI calculator not visible on NHS website - fix issued

Hi all Over the last month, a few people with certain browsers (mostly Firefox) have had problems with invisible Calorie Checker and BMI Calculator tools. The...

Hi all Over the last month, a few people with certain browsers (mostly Firefox) ...

Hidden

•5 years ago

1 Reply

Logging my weight

Hi All, I'm stuck on how I log my start weight and then weigh in. Is there a specific place or do I need to message someone? Can someone show me and put me...

Hi All, I'm stuck on how I log my start weight and then weigh in. Is there a sp...

New_Me_2019

•5 years ago

8 Replies

I'm (old) new here

I'll try to keep this under 70,000 words. I would like to request help, if one is willing - or I am not even sure if I can be helped. I was on here for a...

I'll try to keep this under 70,000 words. I would like to request help, if one i...

Lofters

•5 years ago

18 Replies

question

hello all, hope you had a great day/evening do any of you know if cous cous is an okay carb to eat i’m making my lunch for tomorrow and it’s a roasted...

hello all, hope you had a great day/evening do any of you know if cous cous is a...

eloquencelwt

•5 years ago

7 Replies

Red Tea anyone?

Hi has anyone had any experience using red tea? just been looking at giving it a try. i am currently 20 pounds overweight. I have started exercising and eating...

Hi has anyone had any experience using red tea? just been looking at giving it a...

mk1988

•5 years ago

8 Replies

hi all

hi all I am trying to lose 40 pounds in not really a certain amount of time I am close to getting diabetes and its getting very bad and I am way over weight...

hi all I am trying to lose 40 pounds in not really a certain amount of time I am...

mishmish123456

•5 years ago

4 Replies

Here I go again

I have put on over a stone in the last year and really need to shift this. I hope this time I can stick to it. I would like to lose 14 lbs and stick to it.

I have put on over a stone in the last year and really need to shift this. I hop...

HealthyF1

•5 years ago

2 Replies

My Weight Loss

Hello I am Jayne and I want to lose 40lbs

Elizabeth54

•5 years ago

2 Replies

1stone in 4 wks 😬

Hi all !! I’m new on this .. I need to loose a stone in 4 weeks for a big event .. I don’t have time to go gym what’s thd best advise you guys can give to get...

Hi all !! I’m new on this .. I need to loose a stone in 4 weeks for a big event ...

Naz_mi

•5 years ago

3 Replies

weight loss

hi all im trying to lose weight but im in a wheelchair so find it hard to exercise cus of the pain im in dayly can any 1 help me plz

hi all im trying to lose weight but im in a wheelchair so find it hard to exerc...

grease321

•5 years ago

4 Replies

Christmas was my downfall

Hi all I lapsed over the last couple of week but have started back at the beginning and hopefully this time I will get to where I want to be

Hi all I lapsed over the last couple of week but have started back at the begin...

Our4kids

•5 years ago

10 Replies

Calories

Hi I am trying to go the healthy eating route so far but thought I would check out the calories just to make sure I’m doing ok but there are all different...

Hi I am trying to go the healthy eating route so far but thought I would check ...

Crochethooked

6lbs•5 years ago

16 Replies

Weight 68.5kg

I have lost weight

Bluelady-sing

Healthy BMI•5 years ago

2 Replies

Weigh-in

How do I join the weekly "weigh-in" programme, please?

Elkenderbar

5lbs•5 years ago

16 Replies

Meals

hello all, i hope you all had a great day, one thing i always struggle with is making a set amount of meals for a week or even a day that stick with the meal...

hello all, i hope you all had a great day, one thing i always struggle with is m...

eloquencelwt

•5 years ago

9 Replies

The encouragement on here has got me moving

Happy healthier new year to all ! I ditched the car took my trolley and done the half hour walk there and back to the shops I haven’t done that for a while...

Happy healthier new year to all ! I ditched the car took my trolley and done the...

Crochethooked

6lbs•5 years ago

13 Replies

1st timer

finally decided to give this a try it's my first time writing on here even tho I signed up in Nov 😑 but better now then never.

finally decided to give this a try it's my first time writing on here even tho I...

Hidden

•5 years ago

6 Replies

Piddly Old January

Hello Fellow Intrepid Explorers... ... of your own Will-Power and Determination, digging deep into yourselves for the required Hutzpah and Pzazz to achieve the...

Hello Fellow Intrepid Explorers... ... of your own Will-Power and Determination,...

BerlinBetty

Visitor•5 years ago

45 Replies

Gluten and dairy-free query

Hi all. I'm new today and determined to make this diet work this time. Does anyone else have to struggle with gluten and dairy-free eating normally and then...

Hi all. I'm new today and determined to make this diet work this time. Does any...

Reader74

•5 years ago

21 Replies

Chocaholic

Hi, I'm new to Healthunlocked. I'm overweight not massively but still over a healthy weight. I also have very high cholesterol. Eat way too much chocolate...

Hi, I'm new to Healthunlocked. I'm overweight not massively but still over a he...

1958grace

•5 years ago

7 Replies

Newbie :))

newbie here! i am really hoping this works after a year of trying and failing miserably i’m determined to not waste another year away of feeling uncomfortable...

newbie here! i am really hoping this works after a year of trying and failing mi...

eloquencelwt

•5 years ago

10 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2019

New year new me 🤞

Week 1

Diverticulitis Disease

Newbie 😀

Struggling

Menopause

Menopause

Inspiration

Always ill

NHS Calorie Checker and BMI calculator not visible on NHS website - fix issued

Logging my weight

I'm (old) new here

question

Red Tea anyone?

hi all

Here I go again

My Weight Loss

1stone in 4 wks 😬

weight loss

Christmas was my downfall

Calories

Weight 68.5kg

Weigh-in

Meals

The encouragement on here has got me moving

1st timer

Piddly Old January

Gluten and dairy-free query

Chocaholic

Newbie :))

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive