Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for January 2019

Chocolate overload

Just wondering if it is cruel to give extra chocolates I w as given at Christmas to friends just because I want to lose weight? What do others do ?

Just wondering if it is cruel to give extra chocolates I w as given at Christma...

PatriciaR

•5 years ago

8 Replies

Finally Starting the Plan That Is Going to Work!

Hello, fellow Weight-Exterminators! I've been planning on doing this since October last year and now it's finally here! I weigh 17 stone 3.2lbs as of this...

Hello, fellow Weight-Exterminators! I've been planning on doing this since Octob...

Hidden

•5 years ago

17 Replies

Hello sugar a big problem

I was hoping I get some suggestions on how to cut out sugar/pop when you're body it is pounding for it I know it's not for ever. Just wanted to get through...

I was hoping I get some suggestions on how to cut out sugar/pop when you're bod...

Applesspice

1st 7lbs•5 years ago

17 Replies

Want to take advantage of all our features? Just log in!

It's never too late...

Hi everyone. I joined a few days ago and starting my diet today. Had a practice run at it, now it's time to do it for real. I'm planning to lose 12lbs and...

Hi everyone. I joined a few days ago and starting my diet today. Had a practi...

LaughingBuddha

Maintainer•5 years ago

5 Replies

Newbie

Hi, I am just starting on my healthy eating diet journey. We go on holiday end of March and I need to lose a couple of stone

Hi, I am just starting on my healthy eating diet journey. We go on holiday end o...

Hidden

•5 years ago

7 Replies

MORNING ALL - YOU HAVE A 2019 NEWBIE HERE

Hi I'm starting the deed today. Healthy eating and hopefully weight loss. I'm nearly 59 and the big 60 is looming. I've decided to be fab at 60! No excuses!...

Hi I'm starting the deed today. Healthy eating and hopefully weight loss. I'm ne...

Proseccoanogo

•5 years ago

6 Replies

Advice for a beginner?

Hi, I’m 18 years old and have decided to start the new year right! I’m overweight by 2 stone (Im 5’6 and 11st 7) and I’m looking for some tips! My calorie...

Hi, I’m 18 years old and have decided to start the new year right! I’m overweigh...

kirstywoods3

7lbs•5 years ago

7 Replies

12 weeks 😛 Ok lets go!

It's day 2 I've lost a pound already, encouraging. I eat well, I completed Couch25K and yet still the weight has not shifted. Went veggie 18m ago but have put...

It's day 2 I've lost a pound already, encouraging. I eat well, I completed Couc...

OverTheFields

•5 years ago

2 Replies

Lurker

Hi all, I’ve been a member for a while now and been lurking in the background whilst doing my thing and steadily losing weight. Started at 103kg on January...

Hi all, I’ve been a member for a while now and been lurking in the background wh...

Zaq12wsx

Maintainer•5 years ago

12 Replies

1st post

Hi all, I’m a 62 (hate saying that) male, who is unfit way overweight (touching the very obese mark), so I want to be more active get fitter & healthier, tried...

Hi all, I’m a 62 (hate saying that) male, who is unfit way overweight (touching ...

Unfit-fit

•5 years ago

9 Replies

Exercise

I like to go walking for exercise but I like to go in the morning when I have more energy but when is the best time before breakfast or after I have had...

I like to go walking for exercise but I like to go in the morning when I have mo...

Mickthegoose

•5 years ago

3 Replies

Becoming Fabulous Again...!

Hi everyone I will be stating my 12 week plan tomorrow, the same day I am having my induction at the gym! About 5 years ago I was at my target weight and...

Hi everyone I will be stating my 12 week plan tomorrow, the same day I am havi...

SilverBee

•5 years ago

1 Reply

Following the edible alphabet challenge

Not a new vegetable but a new way of cooking it. The aubergine which I have fried or roasted and used much olive oil in the process. Tonight I followed a...

Not a new vegetable but a new way of cooking it. The aubergine which I have frie...

Jazzthecat

•5 years ago

8 Replies

Utterly messed up 2018

Started 2018 so well... lost over a stone, then somehow ended the year 3 stone heavier than I started.. feel like crap, have aches pains and other health...

Started 2018 so well... lost over a stone, then somehow ended the year 3 stone h...

MissXenetia

6lbs•5 years ago

8 Replies

I Don't Like Mondays - The Boomtown Rats (Songwriters: Bob Geldof)

Well today I was thinking of all those people who are returning to work after the Christmas break. Many of which will be thinking of all they have...

Well today I was thinking of all those people who are returning to work after th...

Johnny-One

Visitor•5 years ago

3 Replies

The start

About to start my 12 week program tomorrow, wish me luck! 😀

TMH1977

•5 years ago

18 Replies

Jewrlsgems needs help to shine

I am 60 year old lady who needs to loose a lot of weight my name is jewelsgems i have tried many different diets yes i do loose but never seem to keep the...

I am 60 year old lady who needs to loose a lot of weight my name is jewelsgems ...

Jewelsgems

•5 years ago

3 Replies

Non-Scale Victory..Baggy Trousers

This week's non-scale victory.. My jeans keep falling down. I hope that's a sign of losing some fat

This week's non-scale victory.. My jeans keep falling down. I hope that's a sign...

Hidden

•5 years ago

4 Replies

Here we go again

Hi all, I will be starting my 12 week plan tomorrow! I have tried every diet out there but each time I lose weight it comes back double so now I am weighing in...

Hi all, I will be starting my 12 week plan tomorrow! I have tried every diet out...

Rapanui

•5 years ago

11 Replies

New me

Hi. I'm a 60 year old woman and am truly determined (this time!) to lose weight. My husband has had cancer and beat it twice, exactly 10 years apart. I want...

Hi. I'm a 60 year old woman and am truly determined (this time!) to lose weight....

Colourmehappy

•5 years ago

2 Replies

Need to lose weight due to ttc

Hi Guys, New here. I am overweight/obese and currently ttc with my partner. my Gynae needs me to lose weight as i may need IVF. My BMI is currently 45/46 and...

Hi Guys, New here. I am overweight/obese and currently ttc with my partner. my G...

Lizzy0921

•5 years ago

2 Replies

Newbee

Hi I am new and will need help with a diet plan.

karenron195667

•5 years ago

2 Replies

Newbee

I am nearly 52 and not very fit, overweight, i would like to lose 3 stone before the christmas. I need help with recipes etc.

I am nearly 52 and not very fit, overweight, i would like to lose 3 stone before...

karenron195667

•5 years ago

25 Replies

Weight loss help.

Hi I'm hoping to lose 2 stone in 4 months. Recipes ideas for any meal of the day would be nice. I do have a big appetite I know they say to have a smaller...

Hi I'm hoping to lose 2 stone in 4 months. Recipes ideas for any meal of the day...

Starr2195

•5 years ago

4 Replies

Newbie_ Day 1

Starting weight = 12st 3lb Weight goal = 10st 10lb. By end Feb = 11st 8lb I'm so impressed with the positivity of everyone here and am...

Starting weight = 12st 3lb Weight goal = 10st 10lb. By end F...

ByEndFeb

•5 years ago

3 Replies

Share the journey

I am new here and am hoping to lose 3 stone between now and August. I am 51 and feel like my body has really changed shape in the last year. I'm here looking...

I am new here and am hoping to lose 3 stone between now and August. I am 51 and ...

Floridababe

•5 years ago

5 Replies

Inspiration required please

Morning, I am really keen to lose weight before a family holiday in August 2019. Did really well on weight watchers 15 years ago and lost 2.5 stone. Gradually...

Morning, I am really keen to lose weight before a family holiday in August 2019....

Floridababe

•5 years ago

3 Replies

New Member

Hi All, Just joined- wanting to lose weight & increase fitness. Wondered if anyone could recommend websites for low calorie, healthy eating, lunch & dinner...

Hi All, Just joined- wanting to lose weight & increase fitness. Wondered if an...

Alfred28

•5 years ago

4 Replies

Advice needed

I am coelliac and diabetic any advice to handle these two complaints would be very welcome

I am coelliac and diabetic any advice to handle these two complaints would be ve...

Dizzybat

•5 years ago

2 Replies

Hi :)

Hi all, just joined. Looks like a great group for tips and support :) looking forward to speaking with some of you

Hi all, just joined. Looks like a great group for tips and support :) looking fo...

Fitgirlgotgame

•5 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2019

Chocolate overload

Finally Starting the Plan That Is Going to Work!

Hello sugar a big problem

It's never too late...

Newbie

MORNING ALL - YOU HAVE A 2019 NEWBIE HERE

Advice for a beginner?

12 weeks 😛 Ok lets go!

Lurker

1st post

Exercise

Becoming Fabulous Again...!

Following the edible alphabet challenge

Utterly messed up 2018

I Don't Like Mondays - The Boomtown Rats (Songwriters: Bob Geldof)

The start

Jewrlsgems needs help to shine

Non-Scale Victory..Baggy Trousers

Here we go again

New me

Need to lose weight due to ttc

Newbee

Newbee

Weight loss help.

Newbie_ Day 1

Share the journey

Inspiration required please

New Member

Advice needed

Hi :)

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