Red Tea anyone?

[mk1988]

Hi has anyone had any experience using red tea? just been looking at giving it a try. i am currently 20 pounds overweight. I have started exercising and eating health and results are slow. i have been doing this for a month now

thanks

[moreless Administrator 7 stone]

No, but we get a lot of people here that are trying to promote it, so if that is your intention, your post will be deleted and you will be restricted and reported as a spammer.

Please advise if you're here as a bona fide member, who wishes to lose weight.

[mk1988]

no i actually have just watched a marketing video regarding it and was wanting to know if it is legit. i am not wanting to promote it

[moreless Administrator 7 stone in reply to mk1988]

There are no 'magic' potions that will aid weight loss, that comes down to the correct diet and regular exercise, sadly. Don't be in too much of a hurry, as the weight that comes off quickly, is just as likely to return quickly, bringing extra with it. Slow and sure is by far the best way

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Wishing you all the best for 2019

[mk1988 in reply to moreless]

many thanks

[bikegrrrl 1lb]

Hi mk1988 - I think this is the same thing as "redbush" tea or rooibos, which I have been drinking for years instead of "normal" tea. Can't say I noticed any weight loss from drinking it. I enjoy it as a tea, though, in its own right.

I guess if your normal drinks contain milk and sugar and you swap them out for "plain" redbush tea then you would be consuming fewer calories. But I don't think there are any miracle fixes out there. What has worked so far for me has been meal planning and calorie counting.

Hope this helps!

[Hidden]

No idea about red tea but I will often have a cheeky cup of herbal tea to take my mind off snacking and that works!

[mk1988]

yes i came across it on the net and you never know what to trust i had never heard of it. I agree with calorie counting though i using myfitness pal which is really helpful thanks for your replies

[Stoozie]

I enjoy redbush, but as an addition to a generally LCHF way of eating. I don't think it has any specific weightloss advantages, but perhaps if one were having lots of cream/milk in other hot drinks it would be beneficial, as it is very nice drunk without milk,