Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,599 members • 60,927 posts

All posts for November 2018

Hello Again my friends

I'm back and I hope I'm here finding you all well, healthyish and still on your weight loss journeys. I'm starting my again after being diagnosed on Thursday...

I'm back and I hope I'm here finding you all well, healthyish and still on your ...

JOPAT111

•5 years ago

17 Replies

Newbie

I have previously lost 4st and have put 1 and a half stone back on.....maintaining is just as hard as losing so I'm assuming I have not learned as I have gone...

I have previously lost 4st and have put 1 and a half stone back on.....maintaini...

Julie5353

•5 years ago

8 Replies

My weigh in

Been doing my calorie counting for about 5weeks now and have lost 11Ibs so far! I’m thrilled! Nearly at a stone!!!! I did have a few days of not being bothered...

Been doing my calorie counting for about 5weeks now and have lost 11Ibs so far! ...

Tori1234

•5 years ago

6 Replies

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muller rice

is low fat muller rice ok to use for weight loss im on 1200 calories per day.

marc1966

1st 7lbs•5 years ago

13 Replies

Weigh in

I can’t find where I weigh in. Could you help please?

2018Slim

•5 years ago

1 Reply

Take heart

Take heart everyone, Yes winter has well and truly arrived, being cold makes us move quicker I think, less temptation of sticky desserts , to cool you, as in...

Take heart everyone, Yes winter has well and truly arrived, being cold makes us ...

Diana

•5 years ago

10 Replies

Calorie Query

Hi all it's my first time posting on this site, graduated C25K few months ago and been running well i say running more like a shuffle, (I'm sure a seen a snail...

Hi all it's my first time posting on this site, graduated C25K few months ago an...

Piglet7969

•5 years ago

9 Replies

hello

hi guys,im new here ive 112lb to lose lost 21lb so far started on 8/11/18 have to lose the weight as im a copd and T2 diabetes sufferer.

hi guys,im new here ive 112lb to lose lost 21lb so far started on 8/11/18 have t...

marc1966

1st 7lbs•5 years ago

1 Reply

Hi all, can anyone tell how accurate is the calories we burn showing in Google Fit app? Thanks!

Can someone explain is the calories displayed in the Google Fit app is correct or is it giving something else.

Can someone explain is the calories displayed in the Google Fit app is correct o...

Midiwill

•5 years ago

5 Replies

Healthy recipes app?

Hello lovely people 😊 Does anyone reccomed a good website or app for low calories recipes? I have Tasty and Yum, but the healthy recipes are few ... Possibly...

Hello lovely people 😊 Does anyone reccomed a good website or app for low calori...

Laura4fit

•5 years ago

4 Replies

HELP PLEASE 😊

Any tips on toning sagging stomach and thighs? I’ve been trying daily sit ups but not seem to be helping. Haven’t conquered my fear of going to the gym alone...

Any tips on toning sagging stomach and thighs? I’ve been trying daily sit ups bu...

Tanya-T

•5 years ago

13 Replies

Help me... I need help

I’m new to all of this but there’s a few things I need to know to get started: How can I lose a lot of weight without exercise? What are the top 5 best dinners...

I’m new to all of this but there’s a few things I need to know to get started: H...

Bluesky1222

•5 years ago

11 Replies

Hello

Hi! I just started week 6 of the nhs weight loss program and decided to join the forum. I am really liking the nhs weight loss program so far.

Hi! I just started week 6 of the nhs weight loss program and decided to join the...

Iloveating

•5 years ago

7 Replies

weight 68.4 kg lost weight

Lost weight want to get down to 64 kg

Bluelady-sing

Healthy BMI•5 years ago

2 Replies

Weighing scales.

Hi. I've always used analog scales all my life. Today arrived some digital scales; ACTIVE ERA MODEL -BS-03 which i decided to buy. As i read good customer...

Hi. I've always used analog scales all my life. Today arrived some digital scale...

becky3344

2st 7lbs•5 years ago

30 Replies

Fluctuating weight

Hi everyone! Just wondering if anyone notices that their weight fluctuates daily? I know it’s better to weigh yourself once a week as to not get...

Hi everyone! Just wondering if anyone notices that their weight fluctuates dai...

LilaBeaumont

4lbs•5 years ago

10 Replies

I'm not new to here but new to the course

Hi all, I'm not really new in this forum, I've been reading posts and stories but it was only a month I started to get into the track. I have gained 12kg in...

Hi all, I'm not really new in this forum, I've been reading posts and stories bu...

Midiwill

•5 years ago

2 Replies

Walking pays off

Good going. I’ve lost 3lbs and an inch on my waist. I joined three weeks ago, weighing 12st 12lbs, 4O inch waist. This is my second weigh in because I’ve been...

Good going. I’ve lost 3lbs and an inch on my waist. I joined three weeks ago, we...

Susie_2

7lbs•5 years ago

9 Replies

New Here via Couch to 5k

Hi everyone. I'm new here and wanted to introduce myself. Maybe this site will help me with my goals. I currently run three times a week and will be completing...

Hi everyone. I'm new here and wanted to introduce myself. Maybe this site will h...

KrisBlow

•5 years ago

7 Replies

Advice

Struggled with weight for a long time I tend to. Overeat done weight watchers on and off but struggling with that too any tips greatfuly received

Struggled with weight for a long time I tend to. Overeat done weight watchers on...

Susan1986

•5 years ago

3 Replies

Time to keep going

How do I cope with a wedding not mine am going to a friends wedding or at least her daughter is So Perhaps I need to dance more in between the food :-)

How do I cope with a wedding not mine am going to a friends wedding or at least ...

KarenBev

•5 years ago

4 Replies

Thanks

Hi everyone,thanks for your encouraging words.lm afraid l don’t know how this web site works yet,lve just suddenly received all your e mails.lf l don’t answer...

Hi everyone,thanks for your encouraging words.lm afraid l don’t know how this we...

Mamouchka

•5 years ago

3 Replies

More protein !!

Ingredients 2 skinless chicken breasts ½ tbsp of olive oil 1 onion, chopped 10 mushrooms, sliced 2 x 400g cans of chopped tomatoes 2 tsp dried Italian herbs 2...

Ingredients 2 skinless chicken breasts ½ tbsp of olive oil 1 onion, chopped 10 m...

08CDavey

•5 years ago

2 Replies

Too much chocolate !

Just joined need to loose weight again to get BP down and get exercise up........

Just joined need to loose weight again to get BP down and get exercise up..........

Queen61

•5 years ago

8 Replies

Desperate

Hi everyone,lve just joined the group.lm overweight because eating is my favorite hobby.Wish l had another one.. Well hopefully just talking to you all may...

Hi everyone,lve just joined the group.lm overweight because eating is my favorit...

Mamouchka

•5 years ago

10 Replies

Hi

Just joined and feeling a bit low and desperate as I have been told by Doctor I need to loose weight as I am in high risk group and my blood pressure is high...

Just joined and feeling a bit low and desperate as I have been told by Doctor I ...

Hidden

•5 years ago

5 Replies

Old newbie

Hello everyone. I joined early Nov but this is my first post. I am 61yrs old and weigh 12st 5lb. My height is 5ft 4 so am overweight. I swim half a mile...

Hello everyone. I joined early Nov but this is my first post. I am 61yrs old a...

Oldbride

•5 years ago

7 Replies

Restart

Hello I have not posted on here for 10 months after a break, how do I restart? Thanks

Hello I have not posted on here for 10 months after a break, how do I restart? T...

Bug28

4lbs•5 years ago

4 Replies

Newbie!

Hi I just joined because I'm 47 and I'm sick of never getting to a healthy weight and staying there! Hoping to get some support and accountability on here :)

Hi I just joined because I'm 47 and I'm sick of never getting to a healthy weigh...

Fitdays

•5 years ago

12 Replies

Wee Claire xx

Hey am Claire an 25 and want yo lose waight as a feel depressed about it x

Clairejohnston

•5 years ago

10 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2018

Hello Again my friends

Newbie

My weigh in

muller rice

Weigh in

Take heart

Calorie Query

hello

Hi all, can anyone tell how accurate is the calories we burn showing in Google Fit app? Thanks!

Healthy recipes app?

HELP PLEASE 😊

Help me... I need help

Hello

weight 68.4 kg lost weight

Weighing scales.

Fluctuating weight

I'm not new to here but new to the course

Walking pays off

New Here via Couch to 5k

Advice

Time to keep going

Thanks

More protein !!

Too much chocolate !

Desperate

Hi

Old newbie

Restart

Newbie!

Wee Claire xx

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive