Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,724 members61,022 posts

All posts for September 2017

Daily Diary Saturday 23rd September

Hello Daily Diarists! I hope you’ve all had a good week so far. Mine has been ...
Hidden profile image

Ok so in my last post didn't put my weight

I am 6'4 and gulp nearly 17 stones. Really need help!!

Newbie who wants to start losing weight

Hi. I'm Dennis, just joined today and want to lose between 3-4 stone over the ne...
scottd5 profile image
Want to take advantage of all our features? Just log in!
or

Newbie at the start!!

Hiya! I'm 44, male, have a sedentary job working in the community. I work morni...

Small loss but a start

Did my first complete weigh in was 89.7kg now 89kg only small loss but then agai...
LSurtees profile image
3kg

Wanting to be healthy!

HI All, just wanted to say good afternoon and hope you are all well? I have join...
justyloulou profile image

Hi - newbie here 💜

Morning all I would just like to say hi. New to this forum, I am on a journey to...
reetm profile image

1,749 kcal today, about 400 kcal over the limit!

Got a whole chicken, carrots, mushroom, lemon grass and other herbs for my soup,...

Hi All

Hi I am new to the site ! have been trying to loose and maintain my weight, but...
Hidden profile image

New to this.......

New guest !! Feeling very fat, have at least 2 stone to lose and have tried in t...

Fish & Chips - 342 calories

Lightly dusted lemon sole fillet (frozen, from the shop that begins with "A" but...
Pineapple27 profile image

12 weeks weight loss programme??

Hello am new and im so done with weight gain but i need to lose weight in the ri...
Manu65 profile image

I am back

I am rejoining I think for the 3rd time. Lets hope 3rd time lucky. See you at th...
Odhrain1 profile image

Veggie chilli

Massive portion of this for tea tonight - 150kcal! Sooooo good! Served with a do...
KirstiJ profile image

Falling Apart at the Seams

I am 57 suffer with ME/CFS amongst other things and have just recovered from a m...
Dawn6 profile image

Possible Angina

Hi ...im 48 ..family history both sides of heart problems ..appears I have Angin...

Insperation

Hi there just to reassure fellow members that the odd hiccup with the diet is no...

Comfort eating

Hi my name is Tina and I lost my mum in May and have my dad to look after, he li...
Krissy17 profile image

34 wanna be mum with Polycystic Ovaries

Hello, I am 34 years old, and was finding it hard to get pregnant, so went to do...
MrsTee34 profile image

Hi!

Hi. I'm just starting out. I don't want to diet, I want to live more healthily a...

Just saying "Hi"

Hi Everyone I'm a newbie to this site. Still finding my way round. Hoping it wil...
Hidden profile image

Please vote for my Weight Loss Blog!

This is the ONLY time you'll see me in my bikini! I need your support! My blog w...
Pineapple27 profile image

Cravings!

Hello there I have been logging and reading everyone's entries, so much people d...
nanouche95 profile image

Newbie and desperate 😞

Hi everyone, I feel so helpless! There's not a day/hour that goes by that I don'...
VnicolaJW profile image

Cupcake weirdos

It starts off with getting on the scales to see that I've put on two pounds wort...
Hidden profile image

How to stay young

I have just finished watching this program on BBC1 and found it very informative...
Salud-forgood profile image
3kg

1442 kcal today, pleased and will start making clear chicken soup this week

Week 2 day 1, 3rd time going my 12 weeks weigh loss plan. First week wasn't easy...

Introducing myself.

Hiya, I have found myself standing on the scales recently thinking what happene...
hutchy88 profile image

Feeling Bleurgh

So I reached my goal (hoorah) which I posted a few weeks ago, I'm still doing th...
Hidden profile image

I pick and eat at food thoughout the day

I tend to pick more in the evening and it's highly, likely to be out of bordem a...