Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for September 2017

Daily Diary Saturday 23rd September

Hello Daily Diarists! I hope you’ve all had a good week so far. Mine has been pretty good, despite not actually logging on the Daily Diary very regularly...

Hello Daily Diarists! I hope you’ve all had a good week so far. Mine has been ...

Hidden

•7 years ago

49 Replies

Ok so in my last post didn't put my weight

I am 6'4 and gulp nearly 17 stones. Really need help!!

Treefingers1000

•7 years ago

3 Replies

Newbie who wants to start losing weight

Hi. I'm Dennis, just joined today and want to lose between 3-4 stone over the next 12-18 months if possible. I've started walking between 8,000 and 10,000...

Hi. I'm Dennis, just joined today and want to lose between 3-4 stone over the ne...

scottd5

•7 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Newbie at the start!!

Hiya! I'm 44, male, have a sedentary job working in the community. I work mornings&evenings so am single and balancing eating and work is a problem. I came...

Hiya! I'm 44, male, have a sedentary job working in the community. I work morni...

Treefingers1000

•7 years ago

2 Replies

Small loss but a start

Did my first complete weigh in was 89.7kg now 89kg only small loss but then again only my first week! Now onto week 2 and incorporate exercise 🤗😁

Did my first complete weigh in was 89.7kg now 89kg only small loss but then agai...

LSurtees

3kg•7 years ago

5 Replies

Wanting to be healthy!

HI All, just wanted to say good afternoon and hope you are all well? I have joined your group as I need to do something about my weight. I am fed up feeling...

HI All, just wanted to say good afternoon and hope you are all well? I have join...

justyloulou

•7 years ago

4 Replies

Hi - newbie here 💜

Morning all I would just like to say hi. New to this forum, I am on a journey to lose some weight as I have just been diagnosed with asthma and also have minor...

Morning all I would just like to say hi. New to this forum, I am on a journey to...

reetm

•7 years ago

7 Replies

1,749 kcal today, about 400 kcal over the limit!

Got a whole chicken, carrots, mushroom, lemon grass and other herbs for my soup, struggle to find time make it today but will make it tomorrow afternoon. The...

Got a whole chicken, carrots, mushroom, lemon grass and other herbs for my soup,...

happyhealthyjane

•7 years ago

5 Replies

Hi All

Hi I am new to the site ! have been trying to loose and maintain my weight, but it seems bit complicated as I have very sedentary life style ! I mainly work...

Hi I am new to the site ! have been trying to loose and maintain my weight, but...

Hidden

•7 years ago

7 Replies

New to this.......

New guest !! Feeling very fat, have at least 2 stone to lose and have tried in the past ....but failed.....so thought I would try this. Seeing doctor tomorrow...

New guest !! Feeling very fat, have at least 2 stone to lose and have tried in t...

Christmasfairy

•7 years ago

22 Replies

Fish & Chips - 342 calories

Lightly dusted lemon sole fillet (frozen, from the shop that begins with "A" but the blue one rather than the green one!) - 171 calories. Celeriac 250g cut...

Lightly dusted lemon sole fillet (frozen, from the shop that begins with "A" but...

Pineapple27

•7 years ago

20 Replies

12 weeks weight loss programme??

Hello am new and im so done with weight gain but i need to lose weight in the right way...hope i find help here

Hello am new and im so done with weight gain but i need to lose weight in the ri...

Manu65

•7 years ago

8 Replies

I am back

I am rejoining I think for the 3rd time. Lets hope 3rd time lucky. See you at the weigh in!

I am rejoining I think for the 3rd time. Lets hope 3rd time lucky. See you at th...

Odhrain1

•7 years ago

7 Replies

Veggie chilli

Massive portion of this for tea tonight - 150kcal! Sooooo good! Served with a dollop of soured cream (40kcal) and either 80g (uncooked weight) rice or 50g...

Massive portion of this for tea tonight - 150kcal! Sooooo good! Served with a do...

KirstiJ

•7 years ago

6 Replies

Falling Apart at the Seams

I am 57 suffer with ME/CFS amongst other things and have just recovered from a mini-stroke. I am morbidly obese and need to lower my cholesterol level and...

I am 57 suffer with ME/CFS amongst other things and have just recovered from a m...

Dawn6

•7 years ago

7 Replies

Possible Angina

Hi ...im 48 ..family history both sides of heart problems ..appears I have Angina ..await appointment at Rapid Assessment Clinic. Need to lose 2st 6 to be mid...

Hi ...im 48 ..family history both sides of heart problems ..appears I have Angin...

Shellsmithcat

•7 years ago

8 Replies

Insperation

Hi there just to reassure fellow members that the odd hiccup with the diet is not the end .just pick up where you left off the next day.quite often if you...

Hi there just to reassure fellow members that the odd hiccup with the diet is no...

lowcaloriesteve

•7 years ago

6 Replies

Comfort eating

Hi my name is Tina and I lost my mum in May and have my dad to look after, he lives next door. As he is so close I really feel I cannot grieve properly as I...

Hi my name is Tina and I lost my mum in May and have my dad to look after, he li...

Krissy17

•7 years ago

6 Replies

34 wanna be mum with Polycystic Ovaries

Hello, I am 34 years old, and was finding it hard to get pregnant, so went to docs and they started investigating and said weight is a big factor. So I joined...

Hello, I am 34 years old, and was finding it hard to get pregnant, so went to do...

MrsTee34

•7 years ago

7 Replies

Hi!

Hi. I'm just starting out. I don't want to diet, I want to live more healthily and hopefully lose weight and get fitter and stronger too. I look forward to...

Hi. I'm just starting out. I don't want to diet, I want to live more healthily a...

Mama_Bear0987

•7 years ago

18 Replies

Just saying "Hi"

Hi Everyone I'm a newbie to this site. Still finding my way round. Hoping it will help me to lose weight and feel healthier. Look forward to future chats" with...

Hi Everyone I'm a newbie to this site. Still finding my way round. Hoping it wil...

Hidden

•7 years ago

3 Replies

Please vote for my Weight Loss Blog!

This is the ONLY time you'll see me in my bikini! I need your support! My blog www.flidfit.com has been short-listed for an award and I need to get people to...

This is the ONLY time you'll see me in my bikini! I need your support! My blog w...

Pineapple27

•7 years ago

21 Replies

Cravings!

Hello there I have been logging and reading everyone's entries, so much people doing so well! I have been walking loads as my little boy school is a bit 5 bus...

Hello there I have been logging and reading everyone's entries, so much people d...

nanouche95

•7 years ago

4 Replies

Newbie and desperate 😞

Hi everyone, I feel so helpless! There's not a day/hour that goes by that I don't think about my weight. I used to be so confident. I'm now nearly 17 stones...

Hi everyone, I feel so helpless! There's not a day/hour that goes by that I don'...

VnicolaJW

•7 years ago

6 Replies

Cupcake weirdos

It starts off with getting on the scales to see that I've put on two pounds worth of baggage so I'll go ahead and have a 'day diet blow up' to feel better and...

It starts off with getting on the scales to see that I've put on two pounds wort...

Hidden

•7 years ago

15 Replies

How to stay young

I have just finished watching this program on BBC1 and found it very informative and motivating, focussing on the link between having a healthy lifestyle and...

I have just finished watching this program on BBC1 and found it very informative...

Salud-forgood

3kg•7 years ago

15 Replies

1442 kcal today, pleased and will start making clear chicken soup this week

Week 2 day 1, 3rd time going my 12 weeks weigh loss plan. First week wasn't easy at all, struggle to keep to daily calories allowance. Based on my BMI, my...

Week 2 day 1, 3rd time going my 12 weeks weigh loss plan. First week wasn't easy...

happyhealthyjane

•7 years ago

8 Replies

Introducing myself.

Hiya, I have found myself standing on the scales recently thinking what happened? when did i get so big? why have I let it get so out of control? Found...

Hiya, I have found myself standing on the scales recently thinking what happene...

hutchy88

•7 years ago

7 Replies

Feeling Bleurgh

So I reached my goal (hoorah) which I posted a few weeks ago, I'm still doing the plan in the same way, losing about a lb a week now with no gains and...

So I reached my goal (hoorah) which I posted a few weeks ago, I'm still doing th...

Hidden

•7 years ago

18 Replies

I pick and eat at food thoughout the day

I tend to pick more in the evening and it's highly, likely to be out of bordem as I have nothing to do. I eat healthily throughout the day with good portion...

I tend to pick more in the evening and it's highly, likely to be out of bordem a...

chloebennett17x

•7 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2017

Daily Diary Saturday 23rd September

Ok so in my last post didn't put my weight

Newbie who wants to start losing weight

Newbie at the start!!

Small loss but a start

Wanting to be healthy!

Hi - newbie here 💜

1,749 kcal today, about 400 kcal over the limit!

Hi All

New to this.......

Fish & Chips - 342 calories

12 weeks weight loss programme??

I am back

Veggie chilli

Falling Apart at the Seams

Possible Angina

Insperation

Comfort eating

34 wanna be mum with Polycystic Ovaries

Hi!

Just saying "Hi"

Please vote for my Weight Loss Blog!

Cravings!

Newbie and desperate 😞

Cupcake weirdos

How to stay young

1442 kcal today, pleased and will start making clear chicken soup this week

Introducing myself.

Feeling Bleurgh

I pick and eat at food thoughout the day

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