Small loss but a start

[LSurtees]

Did my first complete weigh in was 89.7kg now 89kg only small loss but then again only my first week! Now onto week 2 and incorporate exercise 🤗😁

[moreless Administrator 7 stone]

All losses are good losses, LSurtees, but I think you meant to post this on the weigh-in thread.

The link can be found in Events, to the right of the HOME page, or right at the bottom of the page, if using a mobile.

[Minniewinny Host 5 stone Maintainer]

Well done you 🎉🎉🎉

[WildlyPrecious]

Whoop whoop - well done you! Just a little word of advice, take it steady with the exercise - above all - enjoy it (or it might be hard to keep it up...)!

[LSurtees 3kg in reply to WildlyPrecious]

Thank you for advice, I've only just gone back to work so only be doing walking for first couple of weeks then plan on swimming

[WildlyPrecious]

That sounds very sensible. Walking is such a lovely way to get out in the fresh air, relax and get some exercise at the same time. Enjoy : )