Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for September 2017

Low fat foods

I've just started trying to lose weight and have bought low fat foods such as mayo, cheese, margarine, soups, yoghurts etc but my cousin said they are reduced...

I've just started trying to lose weight and have bought low fat foods such as ma...

Shellywell

•7 years ago

3 Replies

What an incentive!

My husband has just booked 10 days in Sri Lanka over Christmas & New Year! He talked about it but, I didn't think he would do it! Never been on a big holiday &...

My husband has just booked 10 days in Sri Lanka over Christmas & New Year! He ta...

dazzle

•7 years ago

15 Replies

Really trying again

Have not been as focused this last while back and although I have still been swimming and going to the gym I have not been as focused on my diet so have...

Have not been as focused this last while back and although I have still been swi...

Little-t38

•7 years ago

4 Replies

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So pleased

Well lost my first stone. Here is me at a friends wedding yesterday wearing a dress I wore once to another wedding three years ago

Well lost my first stone. Here is me at a friends wedding yesterday wearing a dr...

SandyH77

•7 years ago

11 Replies

Support goes a long way

I have finally finally gone 17 days choc and crisp free! The turning point was def when the hubby decided he needed to lose weight and finally stopped stocking...

I have finally finally gone 17 days choc and crisp free! The turning point was d...

rcut

•7 years ago

9 Replies

Trying to loose 1 stone

So hard, eating baby food snacks

Bluelady-sing

Healthy BMI•7 years ago

10 Replies

7lb off!!

I FINALLY DID IT!! It's taken me forever but I've officially lost half a stone, I'm so pleased :) I also officially graduated today so go me. It's been a while...

I FINALLY DID IT!! It's taken me forever but I've officially lost half a stone, ...

hudson95

•7 years ago

17 Replies

IT REALLY DOES WORK !!!

Hello all you lovely folk, I'm delighted with my weight loss this week I have achieved the 3 stone weight loss and what a boost to my morale, have gone down 2...

Hello all you lovely folk, I'm delighted with my weight loss this week I have ac...

lathe

•7 years ago

29 Replies

12 weeks plan .. week 2

Hi guys .. Had my weight in at the gp .. i lost half stone . started at 14.1 and i m now 13.5 , So far so good .. Im going to stay on the plan for the all 12...

Hi guys .. Had my weight in at the gp .. i lost half stone . started at 14.1 an...

wanderer74

•7 years ago

12 Replies

Going to the gym...........

OK.... 51 years of age.... weight 12 st 6.... need to get fit and lose some weight, so signed up to the local gym with swimming pool.... started last week.......

OK.... 51 years of age.... weight 12 st 6.... need to get fit and lose some weig...

skinnybint

•7 years ago

4 Replies

Under 150 kcal brekkie

Yummy breakfast! Ham, roast mushroom and tomato and large boiled egg.

ChoosingLife

•7 years ago

6 Replies

Relapse

I had a burger n chips n after i ate it, i felt it real bad 😢

MBQ2807

•7 years ago

7 Replies

Not going on a Diet

Hi All I am 51, 5'6", 15st 6lb, BMI 35. I have high blood pressure, I am unfit and I drink to much. Aims Initial Target Weight 13st Improve overall......

Hi All I am 51, 5'6", 15st 6lb, BMI 35. I have high blood pressure, I am unfit ...

NotonaDiet

1 stone•7 years ago

12 Replies

Calories losing weight

Hi ladies and gents I am desperately trying to lose weight. I have used a calorie calculator and it is saying I need to eat 1374 calories a day to lose weight...

Hi ladies and gents I am desperately trying to lose weight. I have used a calori...

Hidden

•7 years ago

6 Replies

Journey

Im looking forward to sharing my journey to lose weight. I'm so unhappy with the way I'm feeling at the min it's making me lose confidence in what I wear. I...

Im looking forward to sharing my journey to lose weight. I'm so unhappy with the...

Jakmal

•7 years ago

4 Replies

Wobble when I walk

Hoping to lose 1st 9Ib. I recently done slimming world & was the only person on the group who was going the opposite way on the scale to every one else. I've...

Hoping to lose 1st 9Ib. I recently done slimming world & was the only person on ...

Jakmal

•7 years ago

5 Replies

Oucha!

I currently have that I've-worn-a-skirt-without-tights-all-day fat thigh chafe thing going on. Remind me not to do that again until I've lost some weight!!!!...

I currently have that I've-worn-a-skirt-without-tights-all-day fat thigh chafe t...

KirstiJ

•7 years ago

17 Replies

Tall Enough to Carry It!

Hi I'm a 64 year old 6' 5" male weighing in at just under 21 stone. I took part in a Counterweight program about 2 years ago and proudly got down to 18 stone...

Hi I'm a 64 year old 6' 5" male weighing in at just under 21 stone. I took part...

Smiddy

•7 years ago

5 Replies

Try something different....

Tonights dinner. Aldi yellow fin tuna steak (135 cals) with a pouch (microwave) of Mediterranean Quinoa With Wheat Berries, Tomatoes & Black Olives (179...

Tonights dinner. Aldi yellow fin tuna steak (135 cals) with a pouch (microwave...

Pineapple27

•7 years ago

7 Replies

Struggling

So it's my weigh in day tomorrow and I know I've lost a couple of pounds but I'm starting to slip. I'm substituting proper meals for things like chocolate and...

So it's my weigh in day tomorrow and I know I've lost a couple of pounds but I'm...

Amanda36

•7 years ago

22 Replies

newbie alert!

so i am completely new to this so bare with me! im gonna be 33 this year and just feel crap about how i look and feel. i nearly had a heart attack when i stood...

so i am completely new to this so bare with me! im gonna be 33 this year and jus...

snoobs

•7 years ago

4 Replies

tried tested and failed

Help!!!!! I`m a 44 yr old guy who has underactive thyroid and and 5 year ago was stented after suffering from unstable angina. Im well overweight work in...

Help!!!!! I`m a 44 yr old guy who has underactive thyroid and and 5 year ago was...

davie2001

•7 years ago

6 Replies

Newbie

need motivation 21 from worthing need to loose 2stone been starting to jog and make fresh smoothies any advice how do i access the weigh ins?

need motivation 21 from worthing need to loose 2stone been starting to jog and m...

chocolate2017

•7 years ago

1 Reply

Calorie calculator

Could someone post the linkto the bmi calculator with the daily calorie intake as looked everywhere on nhs site and done the bmi calculator but cannot see any...

Could someone post the linkto the bmi calculator with the daily calorie intake ...

ktp1973

•7 years ago

3 Replies

Over 2st lost now...

I had my weigh in with health advisor last evening at a weight loss seminar..she was very happy to say the least.. 2st 4lb loss since end of June 1st weigh...

I had my weigh in with health advisor last evening at a weight loss seminar..she...

Bintheredonethat

•7 years ago

7 Replies

New scales required!!!!!!!!!!!!!!!! Help!

Morning all, well I went to weigh in today at the completion of week 4, last week I weighed in at 15 stone 3lb and 6 oz. I stood on the scales with the same...

Morning all, well I went to weigh in today at the completion of week 4, last wee...

NinjaW78

4lbs•7 years ago

9 Replies

Where do I start?

Hey there. Newbie here. I'm Lola, aged 24. I'm 5'3, roughly 24 stone. Dress size 22/24. I can't say I've ever written my weight down before, nevermind about...

Hey there. Newbie here. I'm Lola, aged 24. I'm 5'3, roughly 24 stone. Dress si...

princesslola

•7 years ago

4 Replies

Hi!

Hi I'm new! I'm Lockington lose 2 stone in 4 months I have heard about thin diet plan where do I download it from x

Hi I'm new! I'm Lockington lose 2 stone in 4 months I have heard about thin die...

Hay87

•7 years ago

3 Replies

ways to lose weight

I am new here, myself 28 year old indian female with body weight 75 kg , height is 164 cm , bmi is 27.8. i was diagnosed with diabetics since more than 11...

I am new here, myself 28 year old indian female with body weight 75 kg , hei...

neenu5974

•7 years ago

4 Replies

1st day

Hi, I'm a 71 year old pensioner with high blood pressure (under control). I'm quite active but about 2 stone overweight! Fingers crossed I'll lose it with you...

Hi, I'm a 71 year old pensioner with high blood pressure (under control). I'm qu...

papparay46

•7 years ago

8 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2017

Low fat foods

What an incentive!

Really trying again

So pleased

Support goes a long way

Trying to loose 1 stone

7lb off!!

IT REALLY DOES WORK !!!

12 weeks plan .. week 2

Going to the gym...........

Under 150 kcal brekkie

Relapse

Not going on a Diet

Calories losing weight

Journey

Wobble when I walk

Oucha!

Tall Enough to Carry It!

Try something different....

Struggling

newbie alert!

tried tested and failed

Newbie

Calorie calculator

Over 2st lost now...

New scales required!!!!!!!!!!!!!!!! Help!

Where do I start?

Hi!

ways to lose weight

1st day

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